HIT Log vs Better Reps

High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.

Better Reps is a strength training app for people who want real results without living in the gym. The A + B full-body program is built on the Myo-Rep method — brief, high-intensity sets that push past the easy reps and target only the ones that actually drive growth. Train hard, train briefly, recover fully, get stronger. Try everything free for 7 days. After that, one purchase unlocks the app forever — no subscription, no upsells. What's included: Complete A + B full-body resistance program Minimal Equipment and Complete Gym variations A + B Core Program for a strong, injury-resistant midsection Myo Set Timer for precise rest-pause sets Custom Workout Builder for your own A/B routines Progress tracking on every workout and set Progress charts to see strength gains over time Simple, distraction-free design Built on the high-intensity training principles championed by Mike Mentzer and Dorian Yates: short sessions, maximum effort, real recovery. Whether you train at home or in a full gym, Better Reps keeps the focus where it belongs — effort, not time spent. Train smarter. Recover fully. See results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.betterreps.app/privacy