Best 3 Day High Intensity Training Split ~ Muscle alternatives: apps like 3 Day High Intensity Training Split ~ Muscle

PHUL Workout Split Routine

Power & Hypertrophy Gym Plans

Free

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

TreadSimple

Track treadmill workouts

Free

This app transforms your Bluetooth treadmill and heart-rate monitor into a workout dashboard on your iPhone. It allows you to connect, record, review, and export your indoor runs locally, with optional cloud syncing.

HIT Log Pro

High-intensity training aid

$4.99

Track your strength training progress with detailed logging of weight and time under load for each exercise. Visualize your gains with graphical progress reports and manually enter past workouts to maintain a complete training history. All your data is securely backed up to the cloud.

Motyv Men

by Shayden Therapy

Free

This app provides exclusive access to a men's mental health program, offering therapeutic help, group sessions, and self-guided courses. It also includes organized workouts, nutrition goals, and accountability coaching to support personal growth.