PPL Weightlifting
Push/Pull/Legs training app.
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Free
In-App Purchases
About
PPL Weightlifting is a focused Push/Pull/Legs tracker built for lifters with automatic smart progression. Log your main lifts with AMRAP sets, let the app handle automatic increments, and keep control with manual edits when you need them.
Track your Tier 2 lifts and accessories with last‑time weights, quick add, and rest timers. Review history by cycle, keep notes, and train in kg or lb.
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What's New in PPL Weightlifting
2.2.1
July 29, 2026
Small patch, mostly for the rest timer on your Lock Screen: • The Live Activity now shows a clear "rest complete" state • It cleans itself up properly when it expires • Fixed a header glitch in the Dynamic Island • Small fixes and polish throughout Thanks for training with PPL!
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In-App Purchases
$0.99
Tip Jar – Small
Optional support to help keep development going.
