Best Hiit Treadmill Apps

4.2(12 ratings)

$3.99

This app offers a straightforward interval timer designed for Apple Watch, iPhone, and iPad. It features a clean interface, live heart rate monitoring, haptic feedback, and detailed workout summaries, seamlessly integrating with the Health app.

HIIT | Down Dog by Yoga Buddhi Co.

A new workout every time!

Strong Contender

24 Hour Fitness,Tabata,Cardio

4.9😊(48K ratings)

FreeIn-App Purchases

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

What We Love

🏃🏼‍➡️ Excellent programs
👍 Highly customizable workouts
🤩 Motivating trainers and music
🙌 Affordable and accessible
💪 Effective for building strength and fitness
🕰️ Flexible workout durations
🎨 Variety of exercise types and focuses

Room to Improve

🐛 App crashes and connection issues
🤔 Exercises can be overly complicated for beginners
🔇 Music volume issues
🤕 Concerns about potential injuries from certain exercises

Treadmill Remote by Austin Laughton

Worth Considering

💼 Business

5.0(1 ratings)

Free

Control your hydrotherapy treadmill with ease. Adjust speed, water fill level, temperature, and timer directly from your iPhone or iPod. Ideal for managing aquatic therapy sessions.

More Hiit Treadmill apps to explore

HIIT • Workouts & Timer

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Motion Traxx: HIIT Workouts

(31K)

freemium

Treadmill, Elliptical, Cycling

High Intensity Interval Training (HIIT)World-class trainer coachingHigh energy dance music

Burn more fat with high-intensity interval training and motivational cardio workouts. Stay engaged with expert coaching and high-energy music designed to push your limits. Achieve your fitness goals in as little as 20 minutes, at the gym or at home.

(151)

Interval Timer: Run & HIIT

Simple Tabata Training Tracker

Intuitive designCustomizable time intervalsWarm-up and cool-down timers

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

(534)

Treadmill Workout: Running

Walking and Running Tracker

Guided treadmill workout programsWeight loss and strength building plansAudio coach with guided cues

This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.

(289)

HIIT: Running Interval Timer

Hiit timer, plan trainer

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

(31)

BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts

by lolo

$3.99

This app synchronizes your music's tempo to your running or walking pace, making workouts feel easier and more engaging. It offers guided training sessions and personalized workout plans to help you achieve fitness goals.

BEAT-SYNC music tempo adjustmentGuided voice coaching and motivationPersonalized workout program design

Interval Timer HIIT Workout

(72)

free

Custom HIIT & Tabata Timer

Customizable work/rest periodsAI voice cues from celebrity personalitiesMusic integration

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

(311)

Simple HIIT Timer for training

HiiT - Training Timer

Get in good physical condition

(0)

Timer for HIIT training

Customizable time settingsCustomizable number of seriesCustomizable number of repetitions

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

Flowstate Hot Hiit Studio

(10)

ad-supported

by Modern Fitness Tallahassee LLC

HIIT the Beat: Music Workouts

(0)

HIIT, Mobility & Bodyweight

High-intensity interval training (HIIT)Motivating music integrationOver 100 exercises with variations

This app combines high-intensity interval training with motivating music for fun, effective home workouts. It offers over 100 exercises, live sessions with trainers, and requires no equipment, fitting into busy schedules with sessions from 10-25 minutes.

HIIT - 30 Days of Challenge

(17)

subscription

Advanced Training Weight Loss

30-day high-intensity interval training programWeight loss oriented routines100% bodyweight based, no equipment needed

This program offers 30-day high-intensity interval training routines designed for weight loss. It uses randomized, bodyweight-only exercises that require no equipment and can be performed at home. Workouts are short, intense, and adaptable to your fitness level.

Fitness Coach - Workout Plan

(9)

subscription

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Tabata Pro HIIT Interval Timer

(73K)

subscription

Tabata EMOM HIIT Workout Timer

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

(18K)

Running Slimkit - Lose Weight

Distance Tracker and Fitness

Weight loss running plansInterval training workoutsHealthy meal plans

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Create your workout timer flow

Customizable exercise timersRepetition-based intervalsTime cap setting

Design custom workout timers with adjustable exercise durations, repetition counts, and time caps. Track progress, export results, and enjoy audio feedback and music integration. Supports various workout styles like AMRAP and Tabata.

(4)