211+ iOS apps curated and reviewed
Out of 211+ hiit walking apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.
This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.
Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.
This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.
Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.
This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.
This app rewards you for walking by converting your daily steps into points. You can then redeem these points for gift cards or cash. Participate in challenges and bonuses to increase your earnings.
This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.
This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.
Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.
This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.
Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.
This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.
Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.
Track your daily steps, distance, and calories burned with this comprehensive pedometer app. It offers personalized walking plans, guided workouts, and route mapping to help you achieve your fitness goals and improve your health. Syncs with Apple Health and Apple Watch for seamless data integration.
Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.
This app combines high-intensity interval training with motivating music for fun, effective home workouts. It offers over 100 exercises, live sessions with trainers, and requires no equipment, fitting into busy schedules with sessions from 10-25 minutes.
This app synchronizes your music's tempo to your running or walking pace, making workouts feel easier and more engaging. It offers guided training sessions and personalized workout plans to help you achieve fitness goals.
This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.