Best Hiit Walking Apps

211+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Out of 211+ hiit walking apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Hiit Walking

WalkFit: Weight Loss Tracker#1

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Tai Chi and Treadmill Tracker
Editor's Choice
💪 Health & Fitness
4.7😞(154K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
WalkFit: Weight Loss Tracker screenshot 2
WalkFit: Weight Loss Tracker screenshot 3
WalkFit: Weight Loss Tracker screenshot 4
WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription
Map My Walk: Walking Tracker#2

Map My Walk: Walking Tracker by Outside Television Inc

GPS Step Counter, Weight Loss
Strong Contender
🌟 Lifestyle
4.7😐(962 ratings)
FreeAdsIn-App Purchases
Map My Walk: Walking Tracker screenshot 1
Map My Walk: Walking Tracker screenshot 2
Map My Walk: Walking Tracker screenshot 3
Map My Walk: Walking Tracker screenshot 4
Map My Walk: Walking Tracker screenshot 5
Map My Walk: Walking Tracker screenshot 6

Track your walks, monitor your progress, and set fitness goals with this GPS walking app. Stay motivated and improve your health by easily tracking your walking routes and fitness achievements. Start your journey to better health today!

What We Love

  • 👍 User-friendly app
  • 🚀 Accurate tracking
  • 💡 Motivating features
  • 👍 Helpful for fitness goals

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Unreliable data recording
  • 🐛 Frequent crashes and glitches
Weight Loss Walking by Slimkit#3

Weight Loss Walking by Slimkit by MONTIBUS LTD

Distance Tracker, Step Counter
Worth Considering
💪 Health & Fitness
2.9😞(66 ratings)
FreeAdsIn-App Purchases
Weight Loss Walking by Slimkit screenshot 1
Weight Loss Walking by Slimkit screenshot 2
Weight Loss Walking by Slimkit screenshot 3
Weight Loss Walking by Slimkit screenshot 4

Track your daily walking distance and count your steps with this application designed to help you achieve your weight loss goals. Stay motivated and keep track of your progress easily. Start reaching your fitness goals today by using this app!

What We Love

  • 🚀 Great for weight loss
  • 🚀 Motivating music and guidance
  • 👍 Easy to use
  • 👍 Helpful for building walking habit

Room to Improve

  • 🐛 Inaccurate step/distance tracking
  • 🐛 Glitches and crashes
  • 🔒 Difficult to cancel subscription

More Hiit Walking apps to explore

4
WeWard - The Walking App
WeWard - The Walking App
WeWard - The Walking App
Count Steps and Earn Prizes
Free

An app that motivates users to walk more by offering rewards, challenges, and opportunities to donate to charity or earn money through walking. Join over 20 million users to make walking a fun and rewarding part of your life!

💪 Health & Fitness
(8.6K)
5
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

Get fit while enjoying the beauty of nature with our app! Discover personalized walking workouts tailored to your fitness level and goals. Start your fitness journey today.

💪 Health & Fitness
(2K)
6
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running and walking activities, set goals, and monitor your progress with this app designed to help you stay motivated and improve your fitness levels.

💪 Health & Fitness
(102K)
7
HIIT | Down Dog
HIIT | Down Dog
HIIT | Down Dog
A new workout every time!
Free

Discover a versatile HIIT workout app with over 1000 exercises, dynamic music, customizable routines, and various intensity levels for a personalized fitness experience. Tailor your workout, choose your favorite coach, sync across devices, and integrate with Apple Health. Get started with a free trial today!

💪 Health & Fitness
(48K)
8
Scrambly: Money for Walking
Scrambly: Money for Walking
Scrambly: Money for Walking
Walk to Earn Gift Cards
Free

Get rewarded for taking steps. Track your daily activity and redeem points for gift cards and cash through a simple and reliable mobile app, available for download now.

🌟 Lifestyle
(63K)
9
Walking for Weight Loss
Walking for Weight Loss
Walking for Weight Loss
Walking Tracker & Pedometer
Free

Track your daily walks, set goals, monitor progress, and stay motivated with our Walking Tracker app. Start your journey to better health today!

💪 Health & Fitness
(5.6K)
10
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
Walk and Get health & money
Free

Earn rewards by simply walking with WalkTask, a Walk Work App that incentivizes fitness through gift cards. Redeem PayPal and Amazon gift cards by reaching step goals. Support your health and wallet today!

💪 Health & Fitness
(12K)
11
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
12
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

💪 Health & Fitness
(967)
13
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Take your workouts to the next level with an innovative interval timer app that helps optimize your training sessions. Enhance your fitness routine today!

💪 Health & Fitness
(524)
14
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

Track your daily steps effortlessly and improve your health with this easy-to-use step counter app. Stay motivated, set goals, and monitor your progress seamlessly. Download now and start your fitness journey today!

💪 Health & Fitness
(57K)
15
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Intervals Pro is an innovative HIIT timer app designed to help users optimize their workout routines. With customizable interval settings and audio cues, this app maximizes efficiency and motivation during high-intensity training sessions. Elevate your fitness regimen with Intervals Pro today!

💪 Health & Fitness
(13K)
16
Walking Tracker by GetFit
Walking Tracker by GetFit
Walking Tracker by GetFit
Pedometer, step counter
Free

Track your steps, calories, and distance with Walking Tracker. Get personalized walking plans, guided workouts, and comprehensive insights to help you reach your fitness goals. Join the 42 club for daily motivation and achieve life-long results on your fitness journey.

💪 Health & Fitness
(2.1K)
17
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Experience a digital fitness journey like never before with access to a diverse range of On-Demand workouts led by top instructors. Join a supportive fitness community, track your performance, and achieve your fitness goals. Try it now and start your fitness adventure today!

💪 Health & Fitness
(2.1K)
18
HIIT the Beat
HIIT the Beat
HIIT the Beat
HIIT the Beat + Home Workout
Free

Experience the ultimate fusion of fitness and fun with a dynamic training app that combines high-intensity interval training with motivating music. Get fit, improve strength and endurance, and boost energy with short, effective workouts that can be done anywhere, anytime, with no equipment required.

💪 Health & Fitness
(5)
19
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
by lolo
$3.99

Experience the ultimate workout companion with an app that syncs your music to your pace for walking, running, and jogging. Enjoy accolades from top fitness and media outlets, transforming your exercise routine.

💪 Health & Fitness
(70)
20
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

💪 Health & Fitness
(31K)