Best Gym Timer Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated November 2026

Looking for free gym timer apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Gym Timer Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (61K)YesYesNov 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (88K)NoYesNov 2026
3GymNext Flex TimerGymNext Flex TimerFree4.8★ (2.2K)NoYesNov 2026
4Gym Timer-Timer for rest timeGym Timer-Timer for rest timeFree4.5★ (461)NoNoNov 2026
5Box Timer - Simple WOD ClockBox Timer - Simple WOD ClockFree4.9★ (3K)NoNoNov 2026
6Gym Timer: Workout & Get ReadyGym Timer: Workout & Get ReadyFree—NoYesOct 2026
7SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesNov 2026
8PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.9K)NoNoNov 2026

Top Picks for Gym Timer

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(61K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Easily create custom workout timers with adjustable intervals for exercise and rest. Enjoy audio cues and track your progress with detailed history. Integrates with your music apps and allows background use.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
GymNext Flex Timer#3

GymNext Flex Timer by Homick Enterprises

Bluetooth Interval Timer
Worth Considering
💪 Health & Fitness
4.8😊(2.2K ratings)
FreeIn-App Purchases
GymNext Flex Timer screenshot 1
GymNext Flex Timer screenshot 2
GymNext Flex Timer screenshot 3
GymNext Flex Timer screenshot 4
GymNext Flex Timer screenshot 5
GymNext Flex Timer screenshot 6

This app offers a powerful interval training timer that can be used independently or to control large LED displays. Plan, save, and share custom workouts for various training styles, with features like heart rate monitoring and Apple Watch control.

What We Love

  • 🚀 Versatile and customizable
  • 👍 User-friendly interface
  • 🔔 Reliable and consistent
  • 💪 Excellent for interval training
  • 🔊 Clear audio cues
  • 🔗 Seamless Bluetooth connectivity
  • 🏆 Best timer app on the market

Room to Improve

  • 🐛 Audio cues sometimes stop working
  • 🔊 Lack of volume control
  • 🔍 Detailed instructions needed for beginners
  • ⏱️ Delayed countdown between phone and timer

More Gym Timer apps to explore

FAQ about Gym Timer

What are the best gym timer apps for iPhone?
Timer Plus - Workouts Timer tops our gym timer apps ranking as of November 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Yes — 19 of the top gym timer apps we rank are free to download, including Timer Plus - Workouts Timer and Interval Timer □ HIIT Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ gym timer apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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