Best Gym Timer Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free gym timer apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Gym Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (61K)YesYesOct 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesOct 2026
3GymNext Flex TimerGymNext Flex TimerFree4.8★ (2.1K)NoYesOct 2026
4Gym Timer: Workout & Get ReadyGym Timer: Workout & Get ReadyFree—NoYesOct 2026
5Box Timer - Simple WOD ClockBox Timer - Simple WOD ClockFree4.9★ (2.9K)NoNoOct 2026
6Gym Timer-Timer for rest timeGym Timer-Timer for rest timeFree4.5★ (460)NoNoAug 2026
7SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesOct 2026
8Gym Timer (O'Toole's Gym)Gym Timer (O'Toole's Gym)Free—NoNoMay 2026

Top Picks for Gym Timer

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(61K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
GymNext Flex Timer#3

GymNext Flex Timer by Homick Enterprises

Bluetooth Interval Timer
Worth Considering
💪 Health & Fitness
4.8😊(2.1K ratings)
FreeIn-App Purchases
GymNext Flex Timer screenshot 1
GymNext Flex Timer screenshot 2
GymNext Flex Timer screenshot 3
GymNext Flex Timer screenshot 4
GymNext Flex Timer screenshot 5
GymNext Flex Timer screenshot 6

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

What We Love

  • 🚀 Versatile and customizable
  • 👍 User-friendly interface
  • 🔔 Reliable and consistent
  • 💪 Excellent for interval training
  • 🔊 Clear audio cues
  • 🔗 Seamless Bluetooth connectivity
  • 🏆 Best timer app on the market

Room to Improve

  • 🐛 Audio cues sometimes stop working
  • 🔊 Lack of volume control
  • 🔍 Detailed instructions needed for beginners
  • ⏱️ Delayed countdown between phone and timer

More Gym Timer apps to explore

FAQ about Gym Timer

What are the best gym timer apps for iPhone?
Timer Plus - Workouts Timer tops our gym timer apps ranking as of October 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Yes — 20 of the top gym timer apps we rank are free to download, including Timer Plus - Workouts Timer and Interval Timer □ HIIT Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ gym timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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