Best Gym Timer Countdown Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Finding the right gym timer countdown apps can be overwhelming with so many options. We've analyzed 246+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Gym Timer Countdown Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoSep 2026
2Gym Timer-Timer for rest timeGym Timer-Timer for rest timeFree4.5★ (460)NoNoAug 2026
3Stopwatch & Countdown TimerStopwatch & Countdown TimerFree4.3★ (600)YesYesSep 2026
4Gym Timer: Workout & Get ReadyGym Timer: Workout & Get ReadyFree—NoYesSep 2026
5Gym Timer!Gym Timer!Free—NoNoMay 2026
6CountDown Voice TimerCountDown Voice TimerFree—YesYesSep 2026
7Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026
8GymNext Flex TimerGymNext Flex TimerFree4.8★ (2.1K)NoYesSep 2026

Top Picks for Gym Timer Countdown

PushPress Workout Timer#1

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Editor's Choice
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions
  • 👍 Helpful voice prompts
  • 💡 Allows music playback during workouts

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps
  • 👎 Intrusive ads in some versions
Gym Timer-Timer for rest time#2

Gym Timer-Timer for rest time by Giuseppe Fasano

Time rest time between sets
Strong Contender
⚽ Sports
4.5😐(460 ratings)
Free
Gym Timer-Timer for rest time screenshot 1
Gym Timer-Timer for rest time screenshot 2
Gym Timer-Timer for rest time screenshot 3
Gym Timer-Timer for rest time screenshot 4

This app helps you track gym sessions and manage rest times between sets. It's designed for use on a smartwatch, allowing you to leave your phone behind. The app alerts you when it's time to train again, ensuring your workout flows smoothly.

What We Love

  • 🚀 Simple and functional
  • 👍 Intuitive and easy to use
  • 💪 Helps keep track of sets and rest times
  • 🔔 Vibration/audio alerts for rest time

Room to Improve

  • 🐛 Crashes and bugs, especially on Apple Watch
  • 🔍 Lack of customization options
  • 💤 No background/low-power mode support
  • 📢 Intrusive ads interrupting workouts
Stopwatch & Countdown Timer#3

Stopwatch & Countdown Timer by Appenvision Ltd

Study, cooking, HIIT & fitness
Worth Considering
🔧 Utilities
4.3😞(600 ratings)
FreeAdsIn-App Purchases
Stopwatch & Countdown Timer screenshot 1
Stopwatch & Countdown Timer screenshot 2
Stopwatch & Countdown Timer screenshot 3
Stopwatch & Countdown Timer screenshot 4
Stopwatch & Countdown Timer screenshot 5
Stopwatch & Countdown Timer screenshot 6

This app offers a versatile timer solution for various activities, including studying, cooking, and fitness. It features a stopwatch, countdown timer, and HIIT timer with customizable parameters and sound notifications. Organize your daily tasks and improve focus with its user-friendly interface.

What We Love

  • ⏱️ Simple and functional timer/stopwatch
  • 👍 Clean and intuitive UI design
  • 🎯 Useful for workouts and training intervals
  • 💾 Ability to save and recall workout routines
  • 🔄 Works reliably once accessed

Room to Improve

  • 💰 Extremely expensive subscription ($8.99-$17/week)
  • 🚫 Aggressive paywall blocks app access immediately
  • ❌ No true free version available
  • 🔐 Requires payment information before free trial
  • ⚠️ Confusing subscription options and labeling
  • 📱 Stopwatch stops when app is closed/backgrounded
  • 📺 Excessive ads blocking functionality
  • 🐛 Frequent crashes and freezes
  • 🚨 Unauthorized recurring charges reported
  • 🤔 Misleading 'free' app store listing
  • 🔌 Poor app stability and glitches
  • 🚫 No clear way to cancel subscription

More Gym Timer Countdown apps to explore

FAQ about Gym Timer Countdown

What are the best gym timer countdown apps for iPhone?
PushPress Workout Timer tops our gym timer countdown apps ranking as of September 2026, with a 4.8-star average from 5.7K App Store ratings, and it's free to download.
Yes — 20 of the top gym timer countdown apps we rank are free to download, including PushPress Workout Timer and Gym Timer-Timer for rest time.
PushPress Workout Timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 246+ gym timer countdown apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This timer is designed for high-intensity workouts and supports various formats including AMRAP (As Many Rounds As Possible), Count Up, Count Down, EMOM (Every Minute On the Minute), and Tabata. It's versatile enough for many different training styles.
Yes, the app records workout data, including active energy burned, directly to the Apple Health app. This allows you to keep a comprehensive record of your fitness activities.