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Best Gym Timer Custom Apps

218+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Interval Timer □ HIIT Timer is the household name in gym timer custom, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Gym Timer Custom

Interval Timer □ HIIT Timer#1

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Editor's Choice
💪 Health & Fitness
4.8😊(83K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Interval Timer - Tabata Timer#2

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD

Multiple timers for fitness
Strong Contender
💪 Health & Fitness
4.5😊(18K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by Agroross Trading Gida Anonim Sirketi

Fitness à la maison, gym
Worth Considering
💪 Health & Fitness
4.7😊(60K ratings)
FreeAds
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts

More Gym Timer Custom apps to explore

4
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Fitness, Circuit, AMRAP, EMOM
Free

Stay on track with your workouts using this versatile exercise timer. Whether you're doing HIIT, yoga, or strength training, this app helps you time your exercises and rest periods efficiently. Download now to stay organized and motivated during your workouts!

💪 Health & Fitness
(137)
5
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
AMRAP, EMOM & Custom Intervals
Free

A versatile workout timer app designed for various training routines like WOD, AMRAP, and EMOM. Enhance your workout sessions with customizable timers for optimal performance. Download now to take your fitness to the next level!

💪 Health & Fitness
(2.6K)
6
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

🔧 Utilities
(40K)
7
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

Experience the ultimate blend of traditional and modern interval training with an innovative interval timer app. Easily control customizable timer modes like Tabata or EMOM and view clear LED displays for seamless workouts. Reach your fitness goals with ease and precision – check it out now!

💪 Health & Fitness
(6)
8
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

A customizable interval timer app where you can create and customize your intervals, sets, colors, and sounds. Features include detailed and full-screen display modes, progress highlighting, swipe actions for easy management, and the ability to sync and share timers. Privacy Policy and Terms of Use available. Start optimizing your intervals now!

💪 Health & Fitness
(2.8K)
9
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

A high-intensity interval training app designed for boxing and MMA workouts, providing customizable timer settings for rounds, rest periods, and workout routines. Stay on top of your training with this versatile tool for all your combat sport needs.

💪 Health & Fitness
(12K)
10
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

Need a versatile training timer for boxing or martial arts? Try this professional round timer app with customizable settings for various sports and workout routines. Includes a Workout DJ and external display support for convenience. Get started with your training today!

💪 Health & Fitness
(6.6K)
11
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

Get the ultimate workout partner with this app designed to help you crush your WODs. Stay on track with customizable timers, intervals, and workout tracking features. Download now to take your fitness to the next level!

💪 Health & Fitness
(5.3K)
12
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!

🔧 Utilities
(7.3K)
13
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.

💪 Health & Fitness
(11K)
14
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Intervals Pro is an innovative HIIT timer app designed to help users optimize their workout routines. With customizable interval settings and audio cues, this app maximizes efficiency and motivation during high-intensity training sessions. Elevate your fitness regimen with Intervals Pro today!

💪 Health & Fitness
(13K)
15
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

💪 Health & Fitness
(23K)
16
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

An interval timer app designed for various workouts, allowing customization of intervals, rounds, alarms, and more. Ideal for running, HIIT, weight lifting, and more. Stay on track with precision timing and enhanced workout experience.

💪 Health & Fitness
(652)
17
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

A high-performance timer designed for AMRAP and EMOM workouts, providing athletes with precise timing and interval tracking. Take your training to the next level with this versatile workout tool!

💪 Health & Fitness
(54K)
18
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Timer for hiit & yoga & tabata
Free

This intelligent timer application helps fitness enthusiasts create personalized training plans with voice guidance and countdown functions, making it easy to efficiently complete each workout. With customizable training plans, rest intervals, and voice reminders, it's suitable for various sports scenarios, including HIIT, yoga, and strength training, allowing users to focus on their movements and improve training effectiveness.

💪 Health & Fitness
(3)
19
Stopwatch & Countdown Timer
Stopwatch & Countdown Timer
Stopwatch & Countdown Timer
Study, cooking, HIIT & fitness
Free

Track your time easily with this user-friendly application. Stay organized and manage your tasks efficiently. Download now to enhance your productivity!

🔧 Utilities
(376)
20
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

💪 Health & Fitness
(4.4K)

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