Best Seconds Apps & Games

247+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated November 2026

With an average user rating of 4.6★, the seconds category is one of the App Store's strongest. Browse all 247+ apps and games we track, sorted so the most loved ones surface first.

Compare top Seconds Apps & Games (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesNov 2026
2Seconds Pro Interval TimerSeconds Pro Interval Timer$7.994.8★ (12K)NoNoNov 2026
3Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (88K)NoYesNov 2026
4Seconds - Buy and SellSeconds - Buy and SellFree—NoNoOct 2026
5Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (62K)YesYesNov 2026
6Seconds - Daily Video DiarySeconds - Daily Video DiaryFree—NoYesOct 2026
7Exact SecondsExact SecondsFree4.5★ (10)NoNoNov 2026
8Clock SecondsClock SecondsFree5.0★ (5)NoYesOct 2026

Top Picks for Seconds

Seconds Interval Timer#1

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Editor's Choice
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts
  • 👍 Easy to create and edit timers
  • 🚀 Helpful voice prompts and alerts
  • 👍 Integrates well with music
  • 👍 Saves and organizes workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
  • 🕰️ Time-consuming to set up complex workouts
Seconds Pro Interval Timer#2

Seconds Pro Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
💪 Health & Fitness
4.8😊(12K ratings)
$7.99
#7in Health & Fitness
Seconds Pro Interval Timer screenshot 1
Seconds Pro Interval Timer screenshot 2
Seconds Pro Interval Timer screenshot 3
Seconds Pro Interval Timer screenshot 4
Seconds Pro Interval Timer screenshot 5
Seconds Pro Interval Timer screenshot 6

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

What We Love

  • ⭐ Great updates
  • 🤖 Amazing voice prompts
  • 👍 Easy to use
  • 🎨 Highly customizable
  • 🔧 Versatile for various workouts
  • 🏫 Useful for instructors and personal training
  • 🔍 Detailed and flexible timer options
  • 🔁 Ability to repeat/copy workouts
  • 🎵 Integrates well with music playback
  • 💪 Helps with consistency and motivation

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔌 Music volume issues
  • 🔍 Complicated setup for some features
  • 🌐 Sync/sharing issues between devices
  • 🔇 Inconsistent audio cues
  • 🕰️ Lack of calendar/history tracking
Interval Timer □ HIIT Timer#3

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Worth Considering
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Easily set up custom workout intervals with a simple drag-and-tap interface. This app provides audio cues and detailed history to track your fitness progress, even while listening to music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification

More Seconds apps to explore

FAQ about Seconds

What are the best seconds apps & games for iPhone?
Seconds Interval Timer tops our seconds apps & games ranking as of November 2026, with a 4.7-star average from 24K App Store ratings, and it's free to download.
Yes — 19 of the top seconds apps & games we rank are free to download, including Seconds Interval Timer and Interval Timer □ HIIT Timer.
Seconds Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 247+ seconds apps & games on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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