Best Custom Workout Routine Apps

247+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Looking for free custom workout routine apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Custom Workout Routine Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Minimal WorkoutMinimal WorkoutFreeNoNoMay 2026
2Gym Routine GeneratorGym Routine GeneratorFreeNoNoJul 2026
3Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.6K)NoYesAug 2026
4Tailored - Custom workoutsTailored - Custom workoutsFreeNoNoMay 2026
5ABIT: Custom Exercise ProgramsABIT: Custom Exercise ProgramsFree4.8★ (58)NoYesJul 2026
6GAIN Yoga - free custom yoga routines for men & women.GAIN Yoga - free custom yoga routines for men & women.Free1.8★ (8)NoYesMay 2026
7Drive Custom FitDrive Custom FitFree4.5★ (2)YesNoJul 2026
8Gymwork: Workout Tracker LogGymwork: Workout Tracker LogFree4.8★ (152)YesYesAug 2026

Top Picks for Custom Workout Routine

Workout Builder - Gym Life#3

Workout Builder - Gym Life by Nicola Eusebi

Fitness Planner & tracker
Worth Considering
💪 Health & Fitness
4.6😐(2.6K ratings)
FreeIn-App Purchases
Workout Builder - Gym Life screenshot 1
Workout Builder - Gym Life screenshot 2
Workout Builder - Gym Life screenshot 3
Workout Builder - Gym Life screenshot 4
Workout Builder - Gym Life screenshot 5
Workout Builder - Gym Life screenshot 6

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

What We Love

  • 🚀 Free app
  • 👍 Helpful for tracking workouts
  • 👍 Good choice of exercises
  • 👍 Customizable workouts

Room to Improve

  • ❌ Requires subscription for full functionality
  • 🐛 Crashes and bugs
  • 🔒 Difficulty accessing account/password recovery

More Custom Workout Routine apps to explore

4
Tailored - Custom workouts
Tailored - Custom workouts
Tailored - Custom workouts
by Gil Padro
Free
💪 Health & Fitness
(0)
5
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
Workout reps & interval timer
Free

Create and track personalized exercise routines for various fitness activities like HIIT, strength training, and stretching. Features include custom interval timers, rep tracking, and optional voice cues for guided workouts. Share your custom plans with friends and sync with smartwatches for real-time feedback.

Customizable workout routinesInterval and rep timersAMRAP block support
💪 Health & Fitness
(58)
free with in-app purchases
6
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga - free custom yoga routines for men & women.
by GAIN Fitness
Free

This app offers personalized yoga routines for all fitness levels, guiding users through progressive pose sequences with HD visuals and expert voiceovers. It focuses on both mindful relaxation and physical improvement, integrating seamlessly into busy lifestyles.

Customizable yoga workoutsHD guided instruction with voiceProgress tracking for sets and reps
💪 Health & Fitness
(8)
free with in-app purchases
7
Drive Custom Fit
Drive Custom Fit
Drive Custom Fit
Experience the Drive Method
Free

This app provides a personalized fitness experience to help users achieve life-changing results. It allows for easy class booking, appointment scheduling, and direct communication with the fitness team. Users can manage personal information, track progress, and receive important reminders and announcements.

Personalized fitness plansClass booking and schedulingAppointment management
💪 Health & Fitness
(2)
ad-supported
8
Gymwork: Workout Tracker Log
Gymwork: Workout Tracker Log
Gymwork: Workout Tracker Log
Weight Lifting Routine Planner
Free

This app provides customized workout routines, effortless tracking, and detailed logs for fitness enthusiasts. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users achieve their fitness goals.

Customized workout routinesEffortless tracking and detailed logsAI-powered personalized programs
💪 Health & Fitness
(152)
free with in-app purchases
9
Workout Maker
Workout Maker
Workout Maker
Time & track custom workouts
Free

Design and track your own fitness routines with a vast exercise library. Log progress with detailed charts and calendars, and share your custom workouts with friends. Automatically generate personalized workouts based on your preferences.

Create custom workout routinesExtensive exercise libraryLog and track workouts with charts
💪 Health & Fitness
(454)
freemium
10
Talon: Custom Workout Tracker
Talon: Custom Workout Tracker
Talon: Custom Workout Tracker
Exercise & Nutrition Tracking
Free

Design personalized workout routines with a versatile exercise tracker. Craft custom exercises, track progress, and utilize built-in tools like a one-rep max calculator and nutrition log.

Custom workout creationMultifaceted exercise typesDynamic set adjustments
💪 Health & Fitness
(1)
ad-supported
11
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
12
Custom PTF
Custom PTF
Custom PTF
by Custom Physical Therapy and Fitness LLC
Free
💪 Health & Fitness
(0)
13
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs
💪 Health & Fitness
(1.1K)
free with in-app purchases
14
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
15
The Routine Studio
The Routine Studio
The Routine Studio
by The Routine LLC
Free

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsBrowse class scheduleFilter classes by type
💪 Health & Fitness
(73)
free with in-app purchases
16
FitSaver: Workout Organizer
FitSaver: Workout Organizer
FitSaver: Workout Organizer
Save & Organize Workout Videos
Free

Organize saved workout videos into structured routines. Plan and follow daily workouts without app switching, tracking progress over time. Ideal for fitness enthusiasts who save inspiration but struggle with consistency.

Import workouts from social media linksConvert videos into step-by-step routinesAdd exercises, sets, reps, and rest timers
💪 Health & Fitness
(18)
freemium
17
7 Minute Workout Plus
7 Minute Workout Plus
7 Minute Workout Plus
Rock Your Training
Free

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines
💪 Health & Fitness
(56)
free with in-app purchases
18
ExpandableExerciseTimer
ExpandableExerciseTimer
ExpandableExerciseTimer
Create custom workout routines
Free
💪 Health & Fitness
(0)
19
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
20
GymDone: Workout Planner & Log
GymDone: Workout Planner & Log
GymDone: Workout Planner & Log
Weight Lifting & Rep Tracker
Free

This app serves as a personal trainer, offering guided workout videos for home or gym. It helps users build muscle, lose weight, and improve fitness with comprehensive plans and smart tracking features. Users can create custom routines or follow expert programs to achieve their fitness goals.

Guided workout videosComprehensive workout plansPersonalized training
💪 Health & Fitness
(377)
free with in-app purchases

FAQ about Custom Workout Routine

Are there free custom workout routine apps for iPhone?
Yes — 20 of the top custom workout routine apps we rank are free to download, including Minimal Workout and Gym Routine Generator.
Minimal Workout has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ custom workout routine apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.