Best Custom Workout Apps

238+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Looking for free custom workout apps? 19 of our 238+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Custom Workout

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(274K ratings)
FreeAdsIn-App Purchases
#12in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

What We Love

  • πŸš€ Great alternative to expensive personal trainer
  • πŸ‘ Customizable workouts
  • πŸ‘ Variety of exercises
  • πŸ‘ Tracks progress and muscle recovery

Room to Improve

  • πŸ› Occasional app crashes and sync issues
  • πŸ”§ Workout recommendations don't always make sense
  • πŸ”§ Limited ability to customize workouts
Workout Planner - Gym Life#2

Workout Planner - Gym Life by Nicola Eusebi

Fitness training & tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.6😐(2.6K ratings)
FreeIn-App Purchases
Workout Planner - Gym Life screenshot 1
Workout Planner - Gym Life screenshot 2
Workout Planner - Gym Life screenshot 3
Workout Planner - Gym Life screenshot 4
Workout Planner - Gym Life screenshot 5

Plan and track your fitness journey with a personalized workout planner app. Stay motivated and achieve your fitness goals with tailored exercise routines and progress tracking tools. Start your journey to a healthier lifestyle today!

What We Love

  • πŸš€ Free app
  • πŸ‘ Helpful for tracking workouts
  • πŸ‘ Good choice of exercises
  • πŸ‘ Customizable workouts

Room to Improve

  • ❌ Requires subscription for full functionality
  • πŸ› Crashes and bugs
  • πŸ”’ Difficulty accessing account/password recovery
Workout Planner MuscleFit#3

Workout Planner MuscleFit by Next Vision Limited

Chair Workout For Men
Worth Considering
πŸ’ͺ Health & Fitness
4.5😐(5.8K ratings)
FreeIn-App Purchases
Workout Planner MuscleFit screenshot 1
Workout Planner MuscleFit screenshot 2
Workout Planner MuscleFit screenshot 3
Workout Planner MuscleFit screenshot 4
Workout Planner MuscleFit screenshot 5
Workout Planner MuscleFit screenshot 6

Get personalized workout plans tailored to your fitness goals with MuscleFit. From chair workouts to strength training, achieve your fitness dreams with ease. Start your journey to a healthier you today.

What We Love

  • πŸ‘ Easy to follow workouts
  • πŸ’ͺ Effective for building strength
  • πŸ€Έβ€β™€οΈ Suitable for various fitness levels
  • πŸ€— Motivating and encouraging

Room to Improve

  • πŸ€₯ Misleading advertising and pricing
  • πŸ” Repetitive and unvaried exercises
  • πŸ•°οΈ Subscription required for full access

More Custom Workout apps to explore

4
Workout Maker
Workout Maker
Workout Maker
Time & track custom workouts
Free

Create custom workout routines with Workout Maker. Tailor exercises to your fitness level, track progress, and stay motivated to reach your fitness goals. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(454)
5
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(32K)
6
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

πŸ’ͺ Health & Fitness
(13K)
7
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

πŸ’ͺ Health & Fitness
(34K)
8
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

πŸ’ͺ Health & Fitness
(73K)
9
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

πŸ’ͺ Health & Fitness
(134K)
10
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(115K)
11
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free
πŸ’ͺ Health & Fitness
(47K)
12
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

πŸ’ͺ Health & Fitness
(164K)
13
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

Plan and track your gym workouts with ease using a comprehensive fitness trainer app. Get personalized workout plans, track your progress, and achieve your fitness goals effectively. Start your fitness journey today with SHRED!

πŸ’ͺ Health & Fitness
(68)
14
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

πŸ’ͺ Health & Fitness
(68)
15
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym and Home Workout Planner
Free

Get personalized AI workout plans tailored to your goals, equipment, and schedule with this gym and home workout planner. Whether you're a beginner or advanced, reach your fitness goals with step-by-step guidance, adaptive workouts, and comprehensive exercise programs. Your fitness journey starts here - train anywhere, anytime, and get the results you want with BodBot AI Personal Trainer.

πŸ’ͺ Health & Fitness
(2.9K)
16
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

πŸ’ͺ Health & Fitness
(16K)
17
Gym log - Home workout planner
Gym log - Home workout planner
Gym log - Home workout planner
Fitness tracker logger plan
Free

Create and track custom workout programs with a wide range of exercises using this app. Tailor workouts for yourself or clients, monitor progress, and integrate data from HealthKit for a comprehensive fitness experience. Download now and start building your workouts with Fitness Kit!

πŸ’ͺ Health & Fitness
(147)
18
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

πŸ’ͺ Health & Fitness
(12K)
19
Coachify AI: Workout Planner
Coachify AI: Workout Planner
Coachify AI: Workout Planner
#1 Gym Workout Planner App
Free

Coachify AI: Workout Planner is an innovative app that creates personalized workout plans based on user preferences and goals. With features like exercise tracking, goal setting, and progress monitoring, it offers a comprehensive fitness experience for users looking to stay motivated and achieve their fitness objectives. Get started on your fitness journey today by downloading Coachify AI: Workout Planner!

πŸ’ͺ Health & Fitness
(1.8K)
20
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Fitness Plan, Workout Tracker
Free
πŸ’ͺ Health & Fitness
(2.9K)

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