Roby AI: Workout Planner & Log
Gym Weight Lifting Tracker
About
This AI-powered fitness planner creates personalized weekly workout routines based on your goals, equipment, and energy levels. It adapts to your progress and provides detailed session summaries and recovery insights.
What's New in Roby AI
1.1.8
August 25, 2026
Three ways to plan your week, and a Lock Screen that follows your whole workout. • Choose how to plan: let Roby build your week, repeat last week with updated weights and reps, or build it yourself • Build it yourself: a routine library with folders, ready to drop into any week • Live Activity now stays on for your whole workout. Log every set, and start timed sets, from your Lock Screen • Your weekly report is now a short note from Roby, written from the sets you logged • Bodyweight exercises now count toward volume and strength levels
MoreSubscription plans
Premium Monthly
AI workout plans tailored to your goals
FAQ
What is Roby's primary function?
Roby is an AI workout planner that generates personalized weekly training programs. It adapts your workouts based on your goals, available equipment, energy levels, and session length.
How does Roby personalize workouts?
You provide Roby with your training context, including goals, experience, location, and equipment. The AI then builds a unique plan that adjusts as you log your sessions and provides insights into muscle balance and recovery.
Can Roby adjust workouts if I'm tired or short on time?
Yes, Roby is designed to adapt to changing circumstances. It can adjust your workout without discarding your overall plan if you're tired, have less time, or are training in a new location.
What kind of workout splits does Roby support?
Roby supports over 16 workout split styles, including Push/Pull/Legs, Upper/Lower, Full Body, Bro Split, Hybrid, and custom splits, for 1 to 6 days per week.
Does Roby work with limited equipment?
Yes, Roby pulls from over 200 exercises and 80 equipment types, ensuring your plan only includes movements you can perform with your available setup, whether it's a commercial gym, home gym, or hotel room.
What information does Roby provide after a session?
After each session, Roby shows you the exercises completed, total volume, muscle balance across 16 muscle groups, recovery context, and recommendations for your next workout.
What are the subscription options for Roby?
Roby offers a Premium Monthly subscription for $9.99 with a 7-day free trial, and a Premium Annual subscription for $79.99, also with a 7-day free trial.
Is Roby suitable for beginners?
Yes, Roby is suitable for all experience levels. You can set your experience level when providing your training context, and the AI will build a plan accordingly.