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Best Gym Plan Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Whether you're new to gym plan free or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Gym Plan Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesSep 2026
2Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
3Planfit AI Gym Workout PlannerPlanfit AI Gym Workout PlannerFree4.8★ (8K)YesYesSep 2026
4Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026
5Gym Workout Planner - Gym PlanGym Workout Planner - Gym PlanFree4.7★ (673)NoYesAug 2026
6Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (283K)NoYesSep 2026
7Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
8Paradise GymParadise GymFree——NoAug 2026

Top Picks for Gym Plan Free

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Gymshark Training and Fitness#2

Gymshark Training and Fitness by Gymshark Ltd

Training App
Strong Contender
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Planfit AI Gym Workout Planner#3

Planfit AI Gym Workout Planner by Planfit Inc.

Personal Trainer Fitness Plans
Worth Considering
💪 Health & Fitness
4.8😊(8K ratings)
FreeAdsIn-App Purchases
Planfit AI Gym Workout Planner screenshot 1
Planfit AI Gym Workout Planner screenshot 2
Planfit AI Gym Workout Planner screenshot 3
Planfit AI Gym Workout Planner screenshot 4
Planfit AI Gym Workout Planner screenshot 5
Planfit AI Gym Workout Planner screenshot 6

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

What We Love

  • 🚀 Effective workouts
  • 👍 Structured and easy to follow
  • 👍 Personalized plans
  • 👍 Helpful AI coach

Room to Improve

  • 🐛 App crashes and bugs
  • 🐛 Connectivity issues
  • 🐛 Syncing problems

More Gym Plan Free apps to explore

4
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
5
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
6
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(283K)
subscription
7
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
8
Paradise Gym
Paradise Gym
Paradise Gym
by J.T.B. Coaching LLC
Free
💪 Health & Fitness
(0)
9
The Hidden Gym
The Hidden Gym
The Hidden Gym
by The Hidden Gym, LLC
Free
💪 Health & Fitness
(0)
10
BEEfit Gym and Programs
BEEfit Gym and Programs
BEEfit Gym and Programs
Bee your best version
Free
💪 Health & Fitness
(0)
11
Origin Gym App
Origin Gym App
Origin Gym App
by Origin Gym
Free
💪 Health & Fitness
(0)
12
InForm - Connect with the gym
InForm - Connect with the gym
InForm - Connect with the gym
Lifestyle and Movement
Free
💪 Health & Fitness
(0)
13
Balance Gym
Balance Gym
Balance Gym
by Green Court Club LLC
Free

This app helps you track workouts, meals, and progress towards fitness goals with your personal trainer. Access your membership, book classes, and message your coach in real-time. Connect wearable devices for seamless data syncing.

Track workouts and mealsMeasure results and progressAccess digital membership
💪 Health & Fitness
(1)
free
14
LiftON: Gym Workout Planner
LiftON: Gym Workout Planner
LiftON: Gym Workout Planner
Build Muscle & Track Workouts
Free
💪 Health & Fitness
(0)
15
MPower6 Gym
MPower6 Gym
MPower6 Gym
by SF Brand Co LLC
Free

Plan your workouts, sign up for classes, and manage your gym account. Access exclusive promotions and use digital barcodes for entry. Optimize your gym experience with this convenient digital tool.

Training schedule planningClass sign-upsAccount details access
💪 Health & Fitness
(3)
ad-supported
16
Plank Gym
Plank Gym
Plank Gym
by Plank Gym
Free
💪 Health & Fitness
(0)
17
Guest Pass
Guest Pass
Guest Pass
Gym passes, instantly.
Free

Discover and access gyms instantly without long-term commitments. Connect with a community of fitness enthusiasts, find new workout locations, and train with flexibility. Gym owners can increase visibility and revenue by listing their facilities.

Discover and review gymsPurchase instant gym passesSecure QR code access
💼 Business
(3)
ad-supported
18
SB FITNESS GYM
SB FITNESS GYM
SB FITNESS GYM
by Sweatbox Fitness Ladies Gym
Free
💪 Health & Fitness
(0)
19
Glutes Butt Workout Home Plan
Glutes Butt Workout Home Plan
Glutes Butt Workout Home Plan
Abs workouts by Roberta's Gym
Free
💪 Health & Fitness
(0)
20
Power in Motion Gym
Power in Motion Gym
Power in Motion Gym
by Power in Motion LLC
Free
💪 Health & Fitness
(0)

FAQ about Gym Plan Free

What are the best gym plan free apps for iPhone?
Fitness App: Gym Workout Plan tops our gym plan free apps ranking as of August 2026, with a 4.7-star average from 35K App Store ratings, and it's free to download.
Fitness App: Gym Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ gym plan free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This fitness app provides comprehensive workout plans and diet guidance for various goals such as weight loss, muscle gain, and toning. It includes a large library of exercises with 3D animations, a personal workout diary to track progress, and an encyclopedia for learning about exercises and nutrition. Users can also find and hire personal coaches for online training sessions.
Key features include ready-made workout plans with diet suggestions created by champions, a personal workout diary and tracker, an in-app encyclopedia of over 850 exercises with 3D animations, a diet plan with a calorie counter and food tracker for over 5000 products, and sports nutrition advice. It also offers a personal feed for community interaction and direct messaging with coaches.