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Best Custom Workout Plan Apps

250+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated September 2026

Out of 250+ custom workout plan apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Custom Workout Plan Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.7K)NoYesSep 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (284K)NoYesSep 2026
3Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
4LB.Project: My custom PlanLB.Project: My custom PlanFree—NoYesJul 2026
5Custom PhysiqueCustom PhysiqueFree—NoYesJul 2026
6SBD Workout PlannerSBD Workout PlannerFree—NoYesMay 2026
7100 Workout Plans100 Workout PlansFree—NoYesMay 2026
8Tailored - Custom workoutsTailored - Custom workoutsFree—NoNoMay 2026

Top Picks for Custom Workout Plan

Workout Builder - Gym Life#1

Workout Builder - Gym Life by Nicola Eusebi

Fitness Planner & tracker
Editor's Choice
💪 Health & Fitness
4.6😐(2.7K ratings)
FreeIn-App Purchases
Workout Builder - Gym Life screenshot 1
Workout Builder - Gym Life screenshot 2
Workout Builder - Gym Life screenshot 3
Workout Builder - Gym Life screenshot 4
Workout Builder - Gym Life screenshot 5
Workout Builder - Gym Life screenshot 6

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

What We Love

  • 🚀 Free app
  • 👍 Helpful for tracking workouts
  • 👍 Good choice of exercises
  • 👍 Customizable workouts
  • 👍 Apple Watch integration
  • 👍 Visually appealing

Room to Improve

  • ❌ Requires subscription for full functionality
  • 🐛 Crashes and bugs
  • 🔒 Difficulty accessing account/password recovery
  • 💰 Expensive subscription
  • 🤔 Limited free version
  • 🤔 Confusing user interface
  • 🤔 Inaccurate calorie tracking
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(284K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
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Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use
  • 👍 Tracks progress well
  • 👍 Motivating daily goals

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
  • 🐛 Workouts too intense for some
  • 🐛 Doesn't recognize allergies in meal plans
  • 🐛 Difficult to cancel subscription

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FAQ about Custom Workout Plan

What are the best custom workout plan apps for iPhone?
Workout Builder - Gym Life tops our custom workout plan apps ranking as of September 2026, with a 4.6-star average from 2.7K App Store ratings, and it's free to download.
Yes — 18 of the top custom workout plan apps we rank are free to download, including Workout Builder - Gym Life and Fitbod: Gym & Fitness Planner.
Workout Builder - Gym Life has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ custom workout plan apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Gym Life is a workout planner and tracker designed to help users plan their fitness routines, follow them step-by-step, and monitor their progress over time. It offers over 400 exercises with instructions and supports various training types.
Key features include beginner-friendly starter plans and customizable routines, over 400 exercises with clear instructions, friction-free logging, progress tracking with stats and charts, running and cycling tracking, bodyweight tracking, and optional Apple Watch integration.

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