Best Custom Workout Plan Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Out of 249+ custom workout plan apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Custom Workout Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.6K)NoYesJul 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (278K)NoYesAug 2026
3Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)YesYesAug 2026
4Planfit AI Gym Workout PlannerPlanfit AI Gym Workout PlannerFree4.8★ (7.6K)YesYesAug 2026
5Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (136K)NoYesAug 2026
6LB.Project: My custom PlanLB.Project: My custom PlanFreeNoYesJul 2026
7Better Fit - Workout PlannerBetter Fit - Workout PlannerFreeNoYesJul 2026
8Boost: Your Personal TrainerBoost: Your Personal TrainerFreeNoYesJul 2026

Top Picks for Custom Workout Plan

Workout Builder - Gym Life#1

Workout Builder - Gym Life by Nicola Eusebi

Fitness Planner & tracker
Editor's Choice
💪 Health & Fitness
4.6😐(2.6K ratings)
FreeIn-App Purchases
Workout Builder - Gym Life screenshot 1
Workout Builder - Gym Life screenshot 2
Workout Builder - Gym Life screenshot 3
Workout Builder - Gym Life screenshot 4
Workout Builder - Gym Life screenshot 5
Workout Builder - Gym Life screenshot 6

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

What We Love

  • 🚀 Free app
  • 👍 Helpful for tracking workouts
  • 👍 Good choice of exercises
  • 👍 Customizable workouts

Room to Improve

  • ❌ Requires subscription for full functionality
  • 🐛 Crashes and bugs
  • 🔒 Difficulty accessing account/password recovery
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(279K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeAdsIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes

More Custom Workout Plan apps to explore

4
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Personal Trainer Fitness Plans
Free

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide
💪 Health & Fitness
(7.6K)
freemium
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
6
LB.Project: My custom Plan
LB.Project: My custom Plan
LB.Project: My custom Plan
by LB. Project Inc.
Free
💪 Health & Fitness
(0)
7
Better Fit - Workout Planner
Better Fit - Workout Planner
Better Fit - Workout Planner
Custom Plans. Real Results.
Free
💪 Health & Fitness
(0)
8
Boost: Your Personal Trainer
Boost: Your Personal Trainer
Boost: Your Personal Trainer
Train Smart. Reach Further
Free
💪 Health & Fitness
(0)
9
100 Workout Plans
100 Workout Plans
100 Workout Plans
Fitness, Workouts & Planner
Free
💪 Health & Fitness
(0)
10
Workout Plan Fitness Trainer
Workout Plan Fitness Trainer
Workout Plan Fitness Trainer
Create and share workouts
Free
💪 Health & Fitness
(0)
11
Gym Tracker Plus
Gym Tracker Plus
Gym Tracker Plus
by NILESHKUMAR R CHITTE
Free
💪 Health & Fitness
(0)
12
Tailored - Custom workouts
Tailored - Custom workouts
Tailored - Custom workouts
by Gil Padro
Free
💪 Health & Fitness
(0)
13
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
14
Custom Physique
Custom Physique
Custom Physique
by Custom Physique Limited
Free
💪 Health & Fitness
(0)
15
Liftly - Custom Workout Plans
Liftly - Custom Workout Plans
Liftly - Custom Workout Plans
Get Stronger With AI
Free

This AI-powered fitness app creates personalized strength training plans for beginners and experienced lifters. It adapts workouts based on your performance and offers voice-guided tracking and an AI coach for guidance. Train effectively at home or in the gym with expert-designed programs.

Personalized AI-driven workout plansVoice-powered workout trackingAI coach for guidance and adjustments
💪 Health & Fitness
(0)
freemium
16
FocusLift: Workout Planner
FocusLift: Workout Planner
FocusLift: Workout Planner
Build & Track Workout Plans
Free
💪 Health & Fitness
(0)
17
Metafit Workout Builder
Metafit Workout Builder
Metafit Workout Builder
by Kurt Liechty
$10.00
💪 Health & Fitness
(0)
18
Adept Physique: Gym Workout
Adept Physique: Gym Workout
Adept Physique: Gym Workout
Muscle building workout system
Free

This app creates personalized workout plans based on your available time and fitness goals. It eliminates guesswork and inefficient training by applying exercise science principles. Focus on effective workouts without wasted effort.

Personalized workout generationTime-based training schedulesPriority-driven exercise selection
💪 Health & Fitness
(2)
free with in-app purchases
19
Gym Workout Planner Self Coach
Gym Workout Planner Self Coach
Gym Workout Planner Self Coach
Fitness Tracker & Exercise Log
Free
💪 Health & Fitness
(0)
20
The FitBodBlueprint
The FitBodBlueprint
The FitBodBlueprint
by Anthony Hutton
Free

Receive personalized fitness and nutrition guidance tailored to your goals. This app provides custom coaching plans designed by an expert to help you achieve your desired results. Get structured workouts and dietary advice for a comprehensive approach to your well-being.

Fully customized coaching plansExpert-designed workoutsPersonalized nutrition guidance
💪 Health & Fitness
(2)
free

FAQ about Custom Workout Plan

What are the best custom workout plan apps for iPhone?
Workout Builder - Gym Life tops our custom workout plan apps ranking as of August 2026, with a 4.6-star average from 2.6K App Store ratings, and it's free to download.
Yes — 19 of the top custom workout plan apps we rank are free to download, including Workout Builder - Gym Life and Fitbod: Gym & Fitness Planner.
Workout Builder - Gym Life has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ custom workout plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Gym Life is a workout planner and tracker designed to help users plan their fitness routines, follow them step-by-step, and monitor their progress over time. It offers over 400 exercises with instructions and supports various training types.
Key features include beginner-friendly starter plans and customizable routines, over 400 exercises with clear instructions, friction-free logging, progress tracking with stats and charts, running and cycling tracking, bodyweight tracking, and optional Apple Watch integration.

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