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Lyfta: Gym & Workout Tracker

Lyfta: Gym & Workout Tracker

Strength Training Planner

7.2K ratings
662 reviews
With Ads#54 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
October 10, 2022
Updated
October 30, 2026

Features

Developer

Lindberg Development AS
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Lyfta: Gym & Workout Tracker screenshot #1 for iPhone
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About

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

✓Workout logging
✓Custom routine builder
✓Progress tracking
✓Exercise library with videos
✓Social features and challenges
✓One-rep max calculator
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What users say about Lyfta

Reviews of Lyfta are mostly positive: the Health & Fitness app is rated 4.8/5 from 7.2K App Store ratings. What users like most: easy to use and customize workouts, comprehensive exercise library with video demonstrations. Top complaints: occasional bugs and glitches, slow data refresh and analytics updates. Summarized from real user reviews.

Positive things

  • 👍Easy to use and customize workouts
  • 🚀Comprehensive exercise library with video demonstrations
  • 💪Helpful for tracking progress and muscle groups targeted
  • 🤝Social features for connecting with friends
  • 🆓Robust free version with many features

Negative things

  • 🐛Occasional bugs and glitches
  • ⏱️Slow data refresh and analytics updates
  • 🔍Limited customization options in free version
  • 🔒Apple Watch integration issues
See all reviews
+1

What's New in Lyfta

1.165

October 30, 2026

We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on.

10

Subscriptions & In-App Purchases

Lyfta Premium

Monthly

$11.491 Month
How to cancel Lyfta subscription ⁉️

Charts

Top Free

📈 54+3

Health & Fitness

This app rose +3 positions in Health & Fitness chart.

Last updated on October 30, 2026.

Top Grossing

📈 76+2

Health & Fitness

This app rose +2 positions in Health & Fitness chart.

Last updated on October 30, 2026.

Events

Read more about 50,000 lb in November
HappeningChallenge

50,000 lb in November

Lift 50,000 lb in total this November.

Oct 31, 2026 — Nov 30, 2026

Read More

Read more about Meet Lyfta for iOS 27
AvailableMajor Update

Meet Lyfta for iOS 27

A fresh new experience, built for iOS 27.

Oct 30, 2026 — Nov 13, 2026

Read More

Read more about Get Stronger with a Plan
Event EndedMajor Update

Get Stronger with a Plan

Get back to the gym with a clear plan.

Aug 25, 2026 — Sep 25, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Overall Good

I wish you could pre-plan your workouts to start at a different time / schedule. I also think there is plenty of room to expand the exercise database. There are a lot that are not listed which is time consuming to add when you are getting ready to workout. Maybe adding the ability to pre-plan workouts would help. Besides for those two things I do like the app and find it helpful to track my progress.
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MMyatunc

Fait le strict minimum

Graphiquement l’application pourrait être généreuse, je rêve d ‘une application moderne, cependant l’application fait son travail et a le mérite d’être meilleure que beaucoup de compétiteurs. Il y’a encore une belle place pour une application qui va illustrer les faux mouvements à éviter par machine pour les salles de gym, je continue à chercher.
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Ppitineo

Response from developer

Merci pour ce retour honnête ! Montrer les mauvais mouvements à éviter sur chaque machine, c'est une très bonne idée. Vous pouvez l'ajouter dans Settings → Get Help → Feature Request, on lit toutes les demandes. Kjell de Lyfta

не открывается приложение

почему у меня уже второй день пишет «синхронизация данных трен…» и идет какая то загрузка, не могу пользоваться приложением
АСАлина Скл

Response from developer

Здравствуйте, очень жаль, что приложение зависло на синхронизации. Попробуйте полностью закрыть Lyfta и открыть снова, проверьте интернет. Если не поможет, напишите на support@lyfta.app с моделью iPhone и версией iOS, и мы разберёмся. Kjell из Lyfta

Awful

I need to be all the time with the phone out, I should prefer to control all from watch. This is for wannabes.
EErichpp

Response from developer

Thanks for the honest review, and sorry the Watch app doesn't let you run everything from your wrist the way you'd like. Controlling the whole workout from the Watch is a fair ask, please add it under Settings → Get Help → Feature Request so it gets counted. Kjell from Lyfta

Glitches while using on Apple watch

It doesn’t work great on Apple Watch as the screen freezes frequently. The mobile app
is amazing though.
MManK0329

Response from developer

Hi, thanks for the honest review, really glad you like the phone app. Sorry about the freezing on Apple Watch, that's not how it should work and we're looking into it. If you can, email support@lyfta.app with your Watch model, watchOS version and Lyfta version so we can dig in. Kjell from Lyfta

See 657 more reviews

User experience

🐞

Reported Bugs

3 issues

Workouts not resetting properly after completion

Bug

Leg workout tracking not working as expected

Bug

Delayed or unresponsive set timer notifications

Bug
✨

Requested Features

4 requests

Add more advanced analytics and data visualization

Feature

Improve Apple Watch connectivity and standalone usage

Feature

Allow more customization of the user interface

Feature

Expand the exercise library with more niche movements

Feature

FAQ

What does Lyfta do?

Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.

What are the key features of Lyfta?

Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

Is Lyfta free to use?

The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account.

What kind of workouts can I track with Lyfta?

Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles.

Can I use Lyfta with friends?

Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition.