Best Lifta Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our lifta list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Lifta Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (6.1K)YesYesAug 2026
2Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
3LiftaLiftaFree5.0★ (3)NoNoJun 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
5LiftaLiftaFreeNoNoJun 2026
6Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (84K)NoYesAug 2026
7Lifta: Strength on GLP-1sLifta: Strength on GLP-1sFreeNoYesJul 2026
8Fitlog Workout Tracker Gym LogFitlog Workout Tracker Gym LogFree3.7★ (7)NoYesMay 2026

Top Picks for Lifta

Lyfta: Gym Workout Tracker Log#1

Lyfta: Gym Workout Tracker Log by Lindberg Development AS

Weight Lifting Routine Planner
Editor's Choice
💪 Health & Fitness
4.8😊(6.1K ratings)
FreeAdsIn-App Purchases
#83in Health & Fitness
Lyfta: Gym Workout Tracker Log screenshot 1
Lyfta: Gym Workout Tracker Log screenshot 2
Lyfta: Gym Workout Tracker Log screenshot 3
Lyfta: Gym Workout Tracker Log screenshot 4
Lyfta: Gym Workout Tracker Log screenshot 5
Lyfta: Gym Workout Tracker Log screenshot 6

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

What We Love

  • 👍 Easy to use and customize workouts
  • 🚀 Comprehensive exercise library with video demonstrations
  • 💪 Helpful for tracking progress and muscle groups targeted
  • 🤝 Social features for connecting with friends

Room to Improve

  • 🐛 Occasional bugs and glitches
  • ⏱️ Slow data refresh and analytics updates
  • 🔍 Limited customization options in free version
Fitness App: Gym Workout Plan#2

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Strong Contender
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Lifta#3

Lifta by Lucas Pauker

Track your lifting progress
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
Lifta screenshot 1
Lifta screenshot 2
Lifta screenshot 3
Lifta screenshot 4

This app helps you meticulously track your weightlifting journey. Visualize your progress with detailed graphs and analytics for workouts, sets, and reps. Easily review past sessions, edit entries, and share your achievements with others.

More Lifta apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
5
Lifta
Lifta
Lifta
Track your gym progress
Free
💪 Health & Fitness
(0)
6
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(84K)
freemium
7
Lifta: Strength on GLP-1s
Lifta: Strength on GLP-1s
Lifta: Strength on GLP-1s
Keep muscle while on GLP-1s
Free
💪 Health & Fitness
(0)
8
Fitlog Workout Tracker Gym Log
Fitlog Workout Tracker Gym Log
Fitlog Workout Tracker Gym Log
Weight Lifting Rep Planner
Free

Log and track gym sessions with this fitness app. Create custom exercises and routines, access a large exercise library, and visualize progress with graphs. Designed for simplicity and flexibility for lifters.

Unlimited custom exercises and routinesExtensive exercise library with searchTrack workouts from Apple Watch
💪 Health & Fitness
(7)
freemium
9
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
10
Lyft
Lyft
Lyft
One app. All the rides.
Free

Easily get to your destination with various transportation options. Enter your destination, see upfront costs, and choose from multiple ride types like bikes, scooters, or even rentals. Affordable options and public transit routes are also available.

Multiple transportation optionsUpfront route and cost estimatesPriority Pickup option
✈️ Travel
(17M)
free with in-app purchases
11
Dumbbell Workouts: FitKeeper
Dumbbell Workouts: FitKeeper
Dumbbell Workouts: FitKeeper
Home & Gym Full Body Planner
Free

This app helps users achieve fitness goals like gaining muscle and losing fat through structured workouts. It offers video exercises, training plans, progress tracking, and a workout log to make training more effective and challenging.

Video exercise libraryFull-body training plansPersonal best tracking
💪 Health & Fitness
(1.2K)
free with in-app purchases
12
Lyfta Levly
Lyfta Levly
Lyfta Levly
by Levly AB
Free
💼 Business
(0)
13
Lyfta AI - Fitness & Nutrition
Lyfta AI - Fitness & Nutrition
Lyfta AI - Fitness & Nutrition
AI Coach for Lifting & Diet
Free

This AI-powered fitness coach offers personalized workout guidance, automatic weight suggestions, and instant food logging. It also provides AI-driven meal planning, comprehensive progress tracking, and integrates with Apple Health and Apple Watch.

AI-powered workout recommendationsAutomatic progressive overloadAI rest timer with personalized tips
💪 Health & Fitness
(1)
freemium
14
GymNotes - Workout Tracker
GymNotes - Workout Tracker
GymNotes - Workout Tracker
Strength Log, Plans & Progress
Free
💪 Health & Fitness
(0)
15
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
16
Lyfta Pro
Lyfta Pro
Lyfta Pro
by AKSHAY VAIDYA
Free
📊 Productivity
(0)
17
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(121K)
free with in-app purchases
18
Lift Connect
Lift Connect
Lift Connect
by VEHICLE SERVICE GROUP ITALY S.R.L.
Free
🔧 Utilities
(0)
19
Gym Fitness & Workout Planner
Gym Fitness & Workout Planner
Gym Fitness & Workout Planner
Progress Log for Men & Women
Free

This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.

Augmented reality exercise guidance3D fitness animationsMuscle group visualization
💪 Health & Fitness
(3.2K)
free with in-app purchases
20
Workout Tracker Gym Log: Gript
Workout Tracker Gym Log: Gript
Workout Tracker Gym Log: Gript
Weight Lifting,Fitness Planner
Free

This app helps you track your weightlifting progress with clear charts and fast logging. It supports various exercise types and offers detailed performance insights to optimize your training.

Fast set entry with previous numbersSupport for supersets, warm-up, and drop setsBuilt-in rest timer
💪 Health & Fitness
(27)
freemium

FAQ about Lifta

What are the best lifta apps for iPhone?
Lyfta: Gym Workout Tracker Log tops our lifta apps ranking as of August 2026, with a 4.8-star average from 6.1K App Store ratings, and it's free to download.
Yes — 20 of the top lifta apps we rank are free to download, including Lyfta: Gym Workout Tracker Log and Fitness App: Gym Workout Plan.
Lyfta: Gym Workout Tracker Log shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ lifta apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.
Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

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