Best Lift Gym Apps

245+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

If you already know Lyfta, this is the deeper bench. 245+ lift gym apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Lift Gym Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (5.8K)YesYesJul 2026
2The LiftGymThe LiftGymFreeNoNoMay 2026
3Liftoff - Ranked Gym WorkoutsLiftoff - Ranked Gym WorkoutsFree4.8★ (86K)NoYesJul 2026
4Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesJul 2026
5Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (81K)NoYesJul 2026
6LIFT GYMLIFT GYMFreeNoNoMay 2026
730 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)YesYesJul 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (164K)NoYesJul 2026

Top Picks for Lift Gym

Lyfta: Gym Workout Tracker Log#1

Lyfta: Gym Workout Tracker Log by Lindberg Development AS

Weight Lifting Routine Planner
Editor's Choice
💪 Health & Fitness
4.8😊(5.8K ratings)
FreeAdsIn-App Purchases
#69in Health & Fitness
Lyfta: Gym Workout Tracker Log screenshot 1
Lyfta: Gym Workout Tracker Log screenshot 2
Lyfta: Gym Workout Tracker Log screenshot 3
Lyfta: Gym Workout Tracker Log screenshot 4
Lyfta: Gym Workout Tracker Log screenshot 5
Lyfta: Gym Workout Tracker Log screenshot 6

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

What We Love

  • 👍 Easy to use and customize workouts
  • 🚀 Comprehensive exercise library with video demonstrations
  • 💪 Helpful for tracking progress and muscle groups targeted
  • 🤝 Social features for connecting with friends

Room to Improve

  • 🐛 Occasional bugs and glitches
  • ⏱️ Slow data refresh and analytics updates
  • 🔍 Limited customization options in free version
Liftoff - Ranked Gym Workouts#3

Liftoff - Ranked Gym Workouts by GymBros Inc.

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.8😊(85K ratings)
FreeIn-App Purchases
#44in Health & Fitness
Liftoff - Ranked Gym Workouts screenshot 1
Liftoff - Ranked Gym Workouts screenshot 2
Liftoff - Ranked Gym Workouts screenshot 3
Liftoff - Ranked Gym Workouts screenshot 4
Liftoff - Ranked Gym Workouts screenshot 5
Liftoff - Ranked Gym Workouts screenshot 6

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues

More Lift Gym apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
5
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(81K)
freemium
6
LIFT GYM
LIFT GYM
LIFT GYM
by Alexey Likhatskiy
Free
💪 Health & Fitness
(0)
7
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
8
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
9
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(277K)
subscription
10
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
11
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
12
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
13
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
14
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(213K)
subscription
15
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Fitness & Workout Tracker
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
16
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
17
UpLift: Gym Workout & Friends
UpLift: Gym Workout & Friends
UpLift: Gym Workout & Friends
Lift log, strength & buddies
Free

Log your gym workouts, track your strength progress, and connect with a supportive community. See real-time activity from friends, cheer them on, and discover local gyms. Features smart rest timers and shareable year-end recaps.

Log sets, reps, and weightTrack strength progress with statsConnect with friends and cheer them on
💪 Health & Fitness
(10)
freemium
18
Lift Gym
Lift Gym
Lift Gym
Empowering women with Fitness.
Free
💪 Health & Fitness
(0)
19
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
20
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium

FAQ about Lift Gym

What are the best lift gym apps for iPhone?
Lyfta: Gym Workout Tracker Log tops our lift gym apps ranking as of July 2026, with a 4.8-star average from 5.8K App Store ratings, and it's free to download.
Yes — 20 of the top lift gym apps we rank are free to download, including Lyfta: Gym Workout Tracker Log and The LiftGym.
Lyfta: Gym Workout Tracker Log shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 245+ lift gym apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.
Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

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