
Lowest price: Free 8 months ago (-100%)
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About
Easily log workouts, track personal records, and analyze your strength training progress. This app is designed for powerlifters, CrossFit athletes, and anyone serious about improving their squat, bench, deadlift, and Olympic lifts. Celebrate new PRs with visual highlights and see your gains over time.
What's New in Lifts
4.0.3
June 15, 2026
The latest version includes improved exercise navigation, making it faster and easier to manage favorite exercises, along with a smoother onboarding experience for new lifters.
MoreSubscription plans
Lifts Pro – Unlimited Logs
Unlimited Workout logging
In-App Purchases
$0.99
Lifts Premium
Unlimited Workouts. Unlimited Uploads.
User reviews
FAQ
What is Lifts?
Lifts is a gym log application designed to help strength athletes easily track their workouts, monitor progress, and celebrate new personal records (PRs). It's built for powerlifting, CrossFit, and general strength training.
Is Lifts free to use?
Lifts is free to download and use, offering core logging and tracking features. It also provides a premium subscription, Lifts Pro, for unlimited logs, with a 7-day free trial available for $1.99 per month.
What exercises does Lifts support?
Lifts is specifically designed for tracking key strength exercises such as squat, bench press, deadlift, and Olympic lifts. It also supports CrossFit cycles and other strength training movements.
Can I add notes or videos to my lifts in Lifts?
Yes, Lifts allows you to add notes or videos to each lift you log. This feature helps you document technique, form, or any other relevant details about your performance.
How does Lifts help me track progress?
Lifts helps you track progress by allowing you to log workouts in seconds, monitor your PRs across all exercises, and view trends over time. You can also compare sessions to identify areas of improvement.
What devices is Lifts available on?
Lifts is available on iPhone and iPad devices, indicated by its supported devices list. The app is designed for iOS users.
How often is Lifts updated?
The latest version of Lifts is 4.0, and it was last updated on February 3, 2026. This indicates a recent update and ongoing development for the application.
What is the age rating for Lifts?
Lifts has an age rating of 4+. This means it is considered suitable for children and adults, with no mature content restrictions.





