Lift – Gym & Workout Log

Lift – Gym & Workout Log

Log Workouts. Own Your Goals.

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Free
In-App Purchases

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Details

Released
September 15, 2026
Updated
October 12, 2026

Features

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About

Lift is a workout tracker built around one idea: showing up consistently matters more than any single workout. LOG WORKOUTS YOUR WAY Track exercises, sets, reps, and weight with a fast, satisfying interface built for the gym — not a spreadsheet. Build routines once and reuse them, or freestyle a session from scratch. BUILT-IN EXERCISE LIBRARY Browse a full library of exercises by body part and category, or add your own custom moves. STAY ACCOUNTABLE Set a weekly workout goal and Lift tracks it automatically. Miss a week and you'll own it — no vague guilt, just a clear record of the weeks you showed up and the weeks you didn't. SEE YOUR PROGRESS Watch your streaks, weekly totals, and personal bests build over time, with a UI designed to make consistency feel as good as it actually is. No ads. No social feed. Just you, your workouts, and your word. SUBSCRIPTION Free to download, and your first week is free — every feature, with no payment details needed. After that, continuing requires Lift Monthly, an auto-renewable subscription at the price shown in the app. Eligible new subscribers also get a one-month free trial when they confirm the subscription with Apple; after it ends, the monthly price is charged to your Apple Account unless you cancel at least 24 hours before. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stakereps.com/privacy-policy.html
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What's New in Lift

1.1.1

October 12, 2026

Get started with a guided first-workout tour and a refreshed exercise library. Find substitutes with Pick Alternate, mark how hard your sets felt, and turn on the optional Progression Coach for weight and rep suggestions. Reorder routines by dragging, adjust rest timers per exercise, and save freestyle sessions with an editable suggested routine name. This update also improves workout navigation and fixes an iOS exercise-picker touch issue.

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Subscriptions & In-App Purchases

Lift Monthly

Full access to workout logging, routines, and progress.

$0.991 Month
1 Month trial
How to cancel Lift subscription ⁉️