
Lift – Gym & Workout Log
Log Workouts. Own Your Goals.
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Free
In-App Purchases
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About
Lift is a workout tracker built around one idea: showing up
consistently matters more than any single workout.
LOG WORKOUTS YOUR WAY
Track exercises, sets, reps, and weight with a fast, satisfying
interface built for the gym — not a spreadsheet. Build routines
once and reuse them, or freestyle a session from scratch.
BUILT-IN EXERCISE LIBRARY
Browse a full library of exercises by body part and category, or
add your own custom moves.
STAY ACCOUNTABLE
Set a weekly workout goal and Lift tracks it automatically.
Miss a week and you'll own it — no vague guilt, just a clear
record of the weeks you showed up and the weeks you didn't.
SEE YOUR PROGRESS
Watch your streaks, weekly totals, and personal bests build over
time, with a UI designed to make consistency feel as good as it
actually is.
No ads. No social feed. Just you, your workouts, and your word.
SUBSCRIPTION
Free to download, and your first week is free — every feature, with no
payment details needed. After that, continuing requires Lift Monthly, an
auto-renewable subscription at the price shown in the app. Eligible new
subscribers also get a one-month free trial when they confirm the
subscription with Apple; after it ends, the monthly price is charged to
your Apple Account unless you cancel at least 24 hours before. Manage or
cancel anytime in your Apple Account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://stakereps.com/privacy-policy.html
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What's New in Lift
1.1.1
October 12, 2026
Get started with a guided first-workout tour and a refreshed exercise library. Find substitutes with Pick Alternate, mark how hard your sets felt, and turn on the optional Progression Coach for weight and rep suggestions. Reorder routines by dragging, adjust rest timers per exercise, and save freestyle sessions with an editable suggested routine name. This update also improves workout navigation and fixes an iOS exercise-picker touch issue.
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Subscriptions & In-App Purchases
Lift Monthly
Full access to workout logging, routines, and progress.
$0.991 Month
1 Month trial





