Absolute best app ever!!!
One of the big reasons I got an iPhone again was for this helpful app. I love it. Perfect for beginners and beyond. Get it
Awesome, basically a personal trainer
amazing app that will get you ripped without having to figure out what exercises to do. Only thing I wish is for it to integrate with Whoop or the Equinox app.
Best work out app I’ve used
I’ve been using this app off and on for about 7 years, and I have to say it does it job amazingly! I started using it a few months before I retired from the military and it’s definitely kept me in shape!
GREAT CAN ALWAYS BE GREATER
I’ve used this apps for years since I first found out about it in college. I’ve definitely seen results and I’m continuing to see them even if I fall off for a week or two. The adaptive was of the app is excellent and a great push for yourself to get stronger and keep track of your goals. But we need more workouts
I’m roughly 100 workouts in and though we’re hitting all the necessary muscle groups, different exercises can make the app even more useful and giving the body more dynamic motions to do. Simplest example would adding split squats or lunges so more exercises can be incorporated into the routine.
If push-ups can be added as an alternative for bench press when not available, then lunges can easily incorporated.
Alternative exercises should also come more often as in the scheduled workouts instead just when a machine or weight is not available. I think that would be a hearty mix up for all users and promote use health overall since body weight exercises will now be regulated in the regime
I’m roughly 100 workouts in and though we’re hitting all the necessary muscle groups, different exercises can make the app even more useful and giving the body more dynamic motions to do. Simplest example would adding split squats or lunges so more exercises can be incorporated into the routine.
If push-ups can be added as an alternative for bench press when not available, then lunges can easily incorporated.
Alternative exercises should also come more often as in the scheduled workouts instead just when a machine or weight is not available. I think that would be a hearty mix up for all users and promote use health overall since body weight exercises will now be regulated in the regime
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Great overall
Would love to see new exercises included as well as the gym adaptive feature that allows the equipment to match the gym your at
