SMART IRON Gym Workout Routine

SMART IRON Gym Workout Routine

Hypertrophy training planner

20 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 20, 2019
  • July 3, 2026
SMART IRON Gym Workout Routine screenshot #1 for iPhone
SMART IRON Gym Workout Routine screenshot #2 for iPhone
SMART IRON Gym Workout Routine screenshot #3 for iPhone
SMART IRON Gym Workout Routine screenshot #4 for iPhone
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About

This app provides structured, science-based gym workout programs designed for muscle growth and strength. It offers progressive overload and periodization to ensure continuous progress and prevent stagnation, making it ideal for both beginners and experienced athletes.

Ready-made workout programs
Progressive overload guidance
Training periodization
Adaptable to fitness level
Detailed exercise plans
Progress tracking
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What's New in SMART IRON Gym Workout Routine

3.17.5

July 3, 2026

- Bug fixes and performance improvements

Subscription plans

SMART IRON Gym - Full access

Full access to all app functions

$7.991 Month
How to cancel SMART IRON Gym Workout Routine subscription ⁉️
2

In-App Purchases

$4.99

One Month Access

Fitness bodybuilding workouts tracker

User reviews

Всё хорошо , но есть одно жирное но

Супер нравиться , но разве нельзя сделать чтобы подписку можно было оплатить по карте просто вел данные карты и оплатил

Response from developer

К сожалению, Apple жестко запрещает разработчикам принимать платежи внутри приложений в обход своей системы App Store. За нарушение этого правила наше приложение могут просто удалить из магазина.

Good app for beginners

This is a good workout program for beginners and those that have no idea what workouts to do. It’s a good way to have a plan when you get to the gym

If you have tons of experience lifting this is not the app for you.

Response from developer

This is exactly how we intended this app to be. Thank you so much for your review. For new users who are reading this message please use a dumbbell in a cable machine to adjust the weight.

Great app so far

App is easy to use needs some additional options

FAQ

What is SMART IRON?

SMART IRON is a health and fitness app that provides ready-made, science-based gym workout programs. It focuses on principles like progressive overload and periodization to help users achieve results such as muscle gain and increased strength.

Who is SMART IRON designed for?

SMART IRON is suitable for anyone who wants a systematic approach to gym training. This includes beginners who don't know what to do, and experienced athletes looking to progress without stagnating.

What types of workout programs are available?

The app offers a variety of programs including full-body routines, split routines (Upper/Lower), plans for mass gain, weight loss, strength gain, and specialized plans for specific muscle groups like arms, chest, and back.

How does SMART IRON help with progression?

SMART IRON automatically guides you on when to increase weight, sets, or repetitions based on the principle of load progression. This ensures your muscles are constantly stimulated for continuous improvement.

Does SMART IRON have ads?

No, SMART IRON is ad-free, allowing for an uninterrupted workout experience.

What is the subscription cost for SMART IRON?

Full access to SMART IRON costs $4.99 per month. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

On which devices can I use SMART IRON?

SMART IRON is available for iPhone and iPod devices. It is rated for ages 4 and up.

How often is SMART IRON updated?

The app was last updated on January 8, 2026, indicating regular updates to improve features and performance.