Best Weight Workout Trainee Apps

234+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Out of 234+ weight workout trainee apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Weight Workout Trainee Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - Lose Weight Trainer - Six pack bodyHome Workout - Lose Weight Trainer - Six pack bodyFree4.0★ (4)NoYesMay 2026
2Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesAug 2026
3Fitness Buddy+ Workout TrainerFitness Buddy+ Workout Trainer$3.994.8★ (12K)YesYesAug 2026
4Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.6★ (2.4K)NoYesAug 2026
5STR8 Gym Workout PlannerSTR8 Gym Workout PlannerFree5.0★ (1)YesYesAug 2026
6BAU5 Strength Workout TrainerBAU5 Strength Workout TrainerFree4.5★ (576)YesYesJul 2026
7iFIT Personal TraineriFIT Personal TrainerFree4.7★ (976)NoYesAug 2026
8Fitplan®: Gym & Home WorkoutsFitplan®: Gym & Home WorkoutsFree4.8★ (11K)NoYesAug 2026

Top Picks for Weight Workout Trainee

Keep Trainer: Gym Workout Log#2

Keep Trainer: Gym Workout Log by Calorie Tech Ltd.

Your AI Personal Fitness Coach
Strong Contender
💪 Health & Fitness
4.8(14K ratings)
FreeIn-App Purchases
Keep Trainer: Gym Workout Log screenshot 1
Keep Trainer: Gym Workout Log screenshot 2
Keep Trainer: Gym Workout Log screenshot 3
Keep Trainer: Gym Workout Log screenshot 4
Keep Trainer: Gym Workout Log screenshot 5
Keep Trainer: Gym Workout Log screenshot 6

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

Fitness Buddy+ Workout Trainer#3

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Worth Considering
💪 Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
Fitness Buddy+ Workout Trainer screenshot 1
Fitness Buddy+ Workout Trainer screenshot 2
Fitness Buddy+ Workout Trainer screenshot 3
Fitness Buddy+ Workout Trainer screenshot 4
Fitness Buddy+ Workout Trainer screenshot 5
Fitness Buddy+ Workout Trainer screenshot 6

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

What We Love

  • 🚀 Great variety of exercises
  • 🚀 Comprehensive workout plans
  • 👍 Easy to use
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔒 Paywall for many features
  • 💰 Expensive subscription model

More Weight Workout Trainee apps to explore

4
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
5
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
6
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
7
iFIT Personal Trainer
iFIT Personal Trainer
iFIT Personal Trainer
Fitness Plan and Coaching
Free

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

AI-generated personalized workoutsAdaptable to time and equipment availabilityVisual demonstrations and expert guidance
💪 Health & Fitness
(976)
free with in-app purchases
8
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
9
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Trainerize Body, Lose Weight
Free

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Category-wise workoutsWorkout animationsStep-by-step slideshows
💪 Health & Fitness
(1.2K)
subscription
10
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Weight loss running plansInterval training workoutsHealthy meal plans
💪 Health & Fitness
(87K)
freemium
11
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

This comprehensive fitness app offers hundreds of exercises with detailed instructions, custom routine building, and progress tracking. It includes pre-defined routines, cardio and stretch options, food logging, and workout scheduling to help users achieve their fitness goals.

Hundreds of exercises with images and textVideo instructions for complex exercisesCustom exercise routine builder
💪 Health & Fitness
(10K)
free with in-app purchases
12
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
13
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free

Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

30-day training planAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
(1.2K)
free with in-app purchases
14
My coach -home workout trainer
My coach -home workout trainer
My coach -home workout trainer
Fitness - weight loss, health
Free

Create personalized workout videos tailored to your fitness goals, from strength training to yoga. Customize exercise duration, select body parts to target, and follow video coach instructions. Offers a library of exercises for unique needs and integrates with the Health app for heart rate monitoring.

Personalized workout videosCustomizable exercise durationStrength, cardio, yoga, stretching, pilates
💪 Health & Fitness
(97)
free with in-app purchases
15
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
Gym Workout Planner & Tracker
Free

This app acts as your personal AI fitness trainer and nutrition companion. It creates customized workout plans based on your goals, equipment, and experience, and helps you track your food intake with evidence-based advice.

AI-generated custom workout plansPersonalized workouts based on goals and equipmentIntuitive lift tracking
💪 Health & Fitness
(331)
free with in-app purchases
16
Workout Tracker ..
Workout Tracker ..
Workout Tracker ..
Muscle Gain Strength Training
Free

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.

Personalized AI workout plansExtensive exercise librarySupports all equipment types
💪 Health & Fitness
(106)
free
17
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
18
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
19
D-Fitness - Workout Trainer
D-Fitness - Workout Trainer
D-Fitness - Workout Trainer
Weight Loss & Exercise Plans
Free
💪 Health & Fitness
(0)
20
Fit Trainer: Lose Weight 30D
Fit Trainer: Lose Weight 30D
Fit Trainer: Lose Weight 30D
30 Day Home Workouts Fat Loss
Free

This app offers personalized home workout plans and a vast exercise library to help you achieve your fitness goals, whether it's weight loss, strength building, or general fitness. It includes video guides, progress tracking, and can be used with or without equipment.

Personalized workout plansMassive exercise library (200+ exercises)Bodyweight and equipment-based exercises
💪 Health & Fitness
(79)
free with in-app purchases

FAQ about Weight Workout Trainee

What are the best weight workout trainee apps for iPhone?
Home Workout - Lose Weight Trainer - Six pack body tops our weight workout trainee apps ranking as of August 2026, with a 4.0-star average from 4 App Store ratings, and it's free to download.
Yes — 19 of the top weight workout trainee apps we rank are free to download, including Home Workout - Lose Weight Trainer - Six pack body and Keep Trainer: Gym Workout Log.
Home Workout - Lose Weight Trainer - Six pack body has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 234+ weight workout trainee apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout utilizes High-Intensity Circuit Training (HICT), which is proven to be an effective and efficient method for improving fitness and health. It includes over 100 exercises targeting various muscle groups.
Yes, Home Workout does not require internet access, allowing you to exercise at home, in the office, or anytime you need to. All you need is a chair and a wall for some exercises.