Best Weight Workouts Apps

246+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Whether you're new to weight workouts or looking for an upgrade, our curated collection of 246+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Weight Workouts Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dumbbell Home WorkoutDumbbell Home WorkoutFree4.8★ (6.5K)NoYesAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
3Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesAug 2026
4Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
5Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (281K)NoYesAug 2026
6Home Workout - Lose WeightHome Workout - Lose WeightFreeNoNoMay 2026
7Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
8Fitness Buddy+ Workout TrainerFitness Buddy+ Workout Trainer$3.994.8★ (12K)YesYesAug 2026

Top Picks for Weight Workouts

Dumbbell Home Workout#1

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat
Editor's Choice
💪 Health & Fitness
4.8😊(6.5K ratings)
FreeIn-App Purchases
Dumbbell Home Workout screenshot 1
Dumbbell Home Workout screenshot 2
Dumbbell Home Workout screenshot 3
Dumbbell Home Workout screenshot 4
Dumbbell Home Workout screenshot 5
Dumbbell Home Workout screenshot 6

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and effective workouts
  • 💰 Affordable one-time payment
  • 📊 Helpful tracking and statistics

Room to Improve

  • 🔇 Music volume lowered during workouts
  • 🔙 Unable to go back and edit exercises
  • 🔢 Limited exercise selection
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#82in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Sweat: Fitness App For Women#3

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Worth Considering
💪 Health & Fitness
4.6😊(43K ratings)
FreeIn-App Purchases
#28in Health & Fitness
Sweat: Fitness App For Women screenshot 1
Sweat: Fitness App For Women screenshot 2
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Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface

More Weight Workouts apps to explore

4
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
5
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(281K)
subscription
6
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
7
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
8
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
9
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
10
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
11
Home Workout - Lose Weight Trainer - Six pack body
Home Workout - Lose Weight Trainer - Six pack body
Home Workout - Lose Weight Trainer - Six pack body
Get a six pack body
Free

Achieve a flat tummy and six-pack abs with this app's effective, equipment-free workouts. It offers over 100 exercises, voice guidance, and motivational rewards, all based on high-intensity circuit training.

No equipment neededOver 100 exercisesVoice guidance
💪 Health & Fitness
(4)
free with in-app purchases
12
Grinder Gym Workouts
Grinder Gym Workouts
Grinder Gym Workouts
by WeightTraining.com
Free

Log your gym sessions, view scheduled routines, and track your fitness progress. This application helps you get the most out of your training by keeping a detailed record of your workouts.

Log gym workoutsView scheduled workoutsTrack progress
💪 Health & Fitness
(2)
free
13
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
14
Street Workout Art
Street Workout Art
Street Workout Art
Best Weight to Lift Is Yours
Free

This app offers bodyweight training routines and structured weekly programs for all fitness levels. Progress efficiently from beginner to advanced with a wide collection of exercises designed to help you unleash your full potential.

Bodyweight training routinesStructured weekly programsWorkouts for all levels
⚽ Sports
(0)
free
15
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.8K)
free with in-app purchases
16
Weight Training at Home
Weight Training at Home
Weight Training at Home
Beginner Home Weight Training
Free

A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.

Total body home workout planClassic exercises includedRequires dumbbells, barbell, or kettlebell
💪 Health & Fitness
(1)
free with in-app purchases
17
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
18
Men Workout - Weight loss app
Men Workout - Weight loss app
Men Workout - Weight loss app
by Smriti Tomer
Free
💪 Health & Fitness
(0)
19
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Personalized workout plansGuided exercise videosWeight loss tracking
💪 Health & Fitness
(9.6K)
free with in-app purchases
20
Aerobics Weight Loss Routine - Cardio Arm Workout
Aerobics Weight Loss Routine - Cardio Arm Workout
Aerobics Weight Loss Routine - Cardio Arm Workout
by App And Away Studios LLP
Free

This app offers a comprehensive arm workout program with high-quality videos and voice instructions. It provides pre-set routines with adjustable difficulty levels, suitable for both beginners and experienced users aiming to build muscle and tone their arms.

6 Rock Solid Arm Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Weight Workouts

What are the best weight workouts apps for iPhone?
Dumbbell Home Workout tops our weight workouts apps ranking as of August 2026, with a 4.8-star average from 6.5K App Store ratings, and it's free to download.
Yes — 19 of the top weight workouts apps we rank are free to download, including Dumbbell Home Workout and Home Workout - No Equipments.
Dumbbell Home Workout has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ weight workouts apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided dumbbell workouts designed to help users build muscle and lose fat. It offers preset training plans, illustrated exercises for various muscle groups, and voice feedback during workouts.
Key features include preset training plans, illustrated exercises for each muscle group, voice feedback during workouts, detailed workout history tracking, and integration with Apple Health.