Best Weight Workouts Apps

4.7(32 ratings)

FreeIn-App Purchases

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This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Pro Women Workout: Lose Weight by FitCraft Technologies

Lose weight & get perfect body

Strong Contender

3.0(4 ratings)

FreeIn-App Purchases

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This fitness app offers a variety of no-equipment workouts for women, focusing on weight loss and body shaping. It includes video guidance, custom routine creation, and diet tips to help users achieve their fitness goals at home or anywhere.

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat

Worth Considering

Fitbod: Gym & Fitness Planner

4.8😊(6.5K ratings)

FreeIn-App Purchases

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

👍 Simple and easy to use
🚀 Efficient and effective workouts
💰 Affordable one-time payment
📊 Helpful tracking and statistics
🎨 Clear animations and instructions

Room to Improve

🔇 Music volume lowered during workouts
🔙 Unable to go back and edit exercises
🔢 Limited exercise selection
🔀 Difficulty rearranging exercise order
🚫 Lack of female representation in visuals

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AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

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Workout At Home Or In The Gym

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

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Personalized workout plans500+ varied workoutsSmart workout tracker

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Full body workout plans3D exercise animationsPersonal workout diary

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Beginner Home Weight Training

Weight Training at Home

Total body home workout planClassic exercises includedRequires dumbbells, barbell, or kettlebell

A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.

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#1 Strength Training Tracker

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Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs

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Loss Weight Workout

by Vishal Buha

Systematic weight loss workoutsPersonalized diet plansAnimated exercise instructions

Achieve fast and safe weight loss with structured workouts and personalized diet plans. Scientifically proven to enhance health and fitness, this app offers animated exercise guidance and requires no equipment, making it perfect for home or on-the-go use.

Full Bodyweight Workout Plan

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21 Days Bodyweight Challenge

Daily full bodyweight workout routines180+ animated exercise video guidesExercises for all major muscle groups

This app offers a comprehensive daily exercise routine using only bodyweight. It features over 180 animated video guides for various muscle groups, suitable for all fitness levels. Achieve your fitness goals, build muscle, and lose weight at home without any equipment.

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Workout for lose weight

Fitness plan for 30 days

30-day circuit workout planTrain anywhere, no equipment neededAdjustable difficulty levels

Achieve your fitness goals with a 30-day circuit workout plan designed for rapid weight loss and body sculpting. Train anywhere without equipment, choosing your difficulty level and accessing video demonstrations for all exercises. Track calories, complete tasks for awards, and monitor your progress.

30 Min Dumbbell Workout Challenge Free Lose Weight

by Mobway Solutions SRL

Fast weight lossMuscle definitionStress relief

Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.

(4)

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Achieve a flat tummy and six-pack abs with this app's effective, equipment-free workouts. It offers over 100 exercises, voice guidance, and motivational rewards, all based on high-intensity circuit training.

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Simple weight loss exercises30-Day ChallengesMultiple workout levels

This app offers simple weight loss exercises and 30-day challenges for beginners and intermediate users. Create custom workouts and challenges to burn fat and build muscle effectively from home.

(4)