Best Weight Gain Workout Apps

250+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated November 2026

The best weight gain workout apps on iPhone average 4.2★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Weight Gain Workout Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesNov 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (31K)NoYesNov 2026
3Weight Gain Exercise 30 daysWeight Gain Exercise 30 daysFree3.2★ (80)NoNoNov 2026
4Weight Gain Workouts & FoodWeight Gain Workouts & FoodFree—NoNoOct 2026
5Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesNov 2026
6Gain Weight Exercise at HomeGain Weight Exercise at HomeFree4.8★ (5)YesNoMay 2026
7Weight Gain Workouts & FoodsWeight Gain Workouts & FoodsFree—YesNoOct 2026
8Klyo: Weight Gain TrackerKlyo: Weight Gain TrackerFree4.0★ (2)YesYesSep 2026

Top Picks for Weight Gain Workout

4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
Weight Gain Workouts Food Diet screenshot 2
Weight Gain Workouts Food Diet screenshot 3
Weight Gain Workouts Food Diet screenshot 4
Weight Gain Workouts Food Diet screenshot 5
Weight Gain Workouts Food Diet screenshot 6

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • đŸ’Ē Effective for weight gain
  • đŸ•°ī¸ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders
  • đŸ§˜â€â™€ī¸ Good yoga exercises
  • 🤝 Recommended by users

Room to Improve

  • 💤 Workouts can be tiring
  • đŸ“ē Too many ads
  • 🤔 Confusing weight tracking
  • 🧠 Unrealistic meal plans for some users
Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
4.8😊(31K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with guided home workouts designed for women. Tone your body, burn fat, and lose weight effectively with routines requiring no equipment. Track your progress and stay motivated with personalized plans and coach tips.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • đŸšĢ Limited options for pregnant/postpartum users
  • đŸ”ĸ Inaccurate calorie tracking
  • 💸 Unexpected subscription charges

More Weight Gain Workout apps to explore

FAQ about Weight Gain Workout

What are the best weight gain workout apps for iPhone?
Weight Gain Workouts Food Diet tops our weight gain workout apps ranking as of November 2026, with a 4.6-star average from 1.3K App Store ratings, and it's free to download.
Yes — 20 of the top weight gain workout apps we rank are free to download, including Weight Gain Workouts Food Diet and Workout for Women: Fit at Home.
Weight Gain Workouts Food Diet shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ weight gain workout apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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