Best Weight Gain Workout Apps

248+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

The best weight gain workout apps on iPhone average 4.2★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Weight Gain Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesAug 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
3Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesAug 2026
4Weight Gain Exercise 30 daysWeight Gain Exercise 30 daysFree3.2★ (80)NoNoAug 2026
5Weight Gain Workouts & FoodWeight Gain Workouts & FoodFreeNoNoAug 2026
6Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
7Gain Weight Exercise at HomeGain Weight Exercise at HomeFree4.8★ (5)YesNoMay 2026
8Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026

Top Picks for Weight Gain Workout

Weight Gain Workouts Food Diet#1

Weight Gain Workouts Food Diet by LEARNING GAME APPS PRIVATE LIMITED

Power Up: Boost Confidence!
Editor's Choice
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
Weight Gain Workouts Food Diet screenshot 2
Weight Gain Workouts Food Diet screenshot 3
Weight Gain Workouts Food Diet screenshot 4
Weight Gain Workouts Food Diet screenshot 5
Weight Gain Workouts Food Diet screenshot 6

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking
Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Butt Workout: Fitness at Home#3

Butt Workout: Fitness at Home by Fast Builder Limited

Glute Exercise & Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(62K ratings)
FreeAdsIn-App Purchases
Butt Workout: Fitness at Home screenshot 1
Butt Workout: Fitness at Home screenshot 2
Butt Workout: Fitness at Home screenshot 3
Butt Workout: Fitness at Home screenshot 4
Butt Workout: Fitness at Home screenshot 5
Butt Workout: Fitness at Home screenshot 6

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid

More Weight Gain Workout apps to explore

4
Weight Gain Exercise 30 days
Weight Gain Exercise 30 days
Weight Gain Exercise 30 days
30 days schedule weight gain
Free

This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.

30-day meal planner for weight gainDiet tips for weight gainHome fitness exercises without equipment
💪 Health & Fitness
(80)
free
5
Weight Gain Workouts & Food
Weight Gain Workouts & Food
Weight Gain Workouts & Food
Workout and Meal Recipes
Free
🍔 Food & Drink
(0)
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
7
Gain Weight Exercise at Home
Gain Weight Exercise at Home
Gain Weight Exercise at Home
Exercise for Weight Gain
Free

This app provides effective home workouts designed to help individuals gain weight naturally. It offers 30-day plans with detailed exercise instructions and animations, suitable for both men and women without requiring gym equipment.

30-day workout plans for weight gainDaily exercises for men and womenNo gym equipment required
💪 Health & Fitness
(5)
ad-supported
8
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
9
Weight Gain Workouts & Foods
Weight Gain Workouts & Foods
Weight Gain Workouts & Foods
Workout and Meal Recipes
Free
🎬 Entertainment
(0)
10
The Weight Gain App
The Weight Gain App
The Weight Gain App
Gain Weight, Muscle & Curves
Free

This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.

Tailored weekly meal plansCustomized training regimensSupport for various diets (keto, vegan, etc.)
💪 Health & Fitness
(602)
free with in-app purchases
11
BulkMate: Weight Gain Tracker
BulkMate: Weight Gain Tracker
BulkMate: Weight Gain Tracker
AI Calorie Counter for Bulking
Free
💪 Health & Fitness
(0)
12
Fitness Workout & Weight Gain
Fitness Workout & Weight Gain
Fitness Workout & Weight Gain
Flat stomach excercises
Free

This app offers a 20-minute daily exercise routine designed to help users achieve a flat stomach and improve overall health. It features classical and high-intensity interval exercises suitable for beginners, incorporating warm-up and cool-down periods.

20-minute daily routinesHigh-pressure exercisesClassical movements
💪 Health & Fitness
(1)
free
13
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
14
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
15
Klyo: Weight Gain Tracker
Klyo: Weight Gain Tracker
Klyo: Weight Gain Tracker
Calorie Counter for Bulking
Free

This app helps individuals who struggle to gain weight by tracking their calorie intake. It's designed for 'hard gainers' and busy people who need to increase their food consumption to build muscle.

Calorie tracking for bulkingDesigned for hard gainersHelps build muscle
💪 Health & Fitness
(2)
free with in-app purchases
16
Muscle Gain Gym & Home Workout
Muscle Gain Gym & Home Workout
Muscle Gain Gym & Home Workout
Lose or Gain Weight in 8 weeks
Free

Get personalized workout plans for home or gym to build muscle, lose fat, and stay motivated. Features expert-designed routines, exercise instructions with videos, and meal plans. Available 24/7 as your personal trainer.

Personalized workout plansGym and home routinesExercise instructions with videos
💪 Health & Fitness
(21)
free with in-app purchases
17
Bulkpeak: gain weight & track
Bulkpeak: gain weight & track
Bulkpeak: gain weight & track
Track weight & gain
Free
💪 Health & Fitness
(0)
18
BulkUp: Weight Gainer
BulkUp: Weight Gainer
BulkUp: Weight Gainer
Protein & Weight Tracker
Free
💪 Health & Fitness
(0)
19
My Weight Easy
My Weight Easy
My Weight Easy
by Cesar Ferreira
Free
💪 Health & Fitness
(0)
20
YouGain: Weight Gain Tracker
YouGain: Weight Gain Tracker
YouGain: Weight Gain Tracker
Weight scale, body tracker
Free

Monitor your weight journey with daily logging, photo progress, and interactive charts. Set personalized goals and visualize your transformation with a motivational progress score. This intuitive app helps you stay on track to achieve your weight gain objectives.

Daily weight loggingPhoto progress trackingInteractive charts
💪 Health & Fitness
(2)
freemium

FAQ about Weight Gain Workout

What are the best weight gain workout apps for iPhone?
Weight Gain Workouts Food Diet tops our weight gain workout apps ranking as of August 2026, with a 4.6-star average from 1.3K App Store ratings, and it's free to download.
Yes — 20 of the top weight gain workout apps we rank are free to download, including Weight Gain Workouts Food Diet and Workout for Women: Fit at Home.
Weight Gain Workouts Food Diet shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ weight gain workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users gain healthy weight and build muscle. It offers a comprehensive 30-day program that includes personalized workout plans and a diet plan to support your weight gain goals. The app aims to boost confidence and help you become the best version of yourself.
Key features include 30-day weight gain gym routines, step-by-step instructions with colorful animation guides for exercises, personal training at home without equipment, muscle-building training, a variety of gym exercises including yoga poses, a 30-day diet plan, body-gaining workouts, and progress tracking.

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