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Best Weight Gain Workout Apps

250+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated September 2026

The best weight gain workout apps on iPhone average 4.2★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Weight Gain Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesAug 2026
2Weight Gain Exercise 30 daysWeight Gain Exercise 30 daysFree3.2★ (80)NoNoAug 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesSep 2026
4Weight Gain Workouts & FoodWeight Gain Workouts & FoodFree—NoNoAug 2026
5Gain Weight Exercise at HomeGain Weight Exercise at HomeFree4.8★ (5)YesNoMay 2026
6Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesSep 2026
7Klyo: Weight Gain TrackerKlyo: Weight Gain TrackerFree4.0★ (2)YesYesSep 2026
8Weight Gain Workouts & FoodsWeight Gain Workouts & FoodsFree—YesNoMay 2026

Top Picks for Weight Gain Workout

Weight Gain Workouts Food Diet#1

Weight Gain Workouts Food Diet by LEARNING GAME APPS PRIVATE LIMITED

Power Up: Boost Confidence!
Editor's Choice
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
Weight Gain Workouts Food Diet screenshot 2
Weight Gain Workouts Food Diet screenshot 3
Weight Gain Workouts Food Diet screenshot 4
Weight Gain Workouts Food Diet screenshot 5
Weight Gain Workouts Food Diet screenshot 6

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders
  • 🧘‍♀️ Good yoga exercises
  • 🤝 Recommended by users

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking
  • 🧠 Unrealistic meal plans for some users
Weight Gain Exercise 30 days#2

Weight Gain Exercise 30 days by Gorasiya Vishal Nanjibhai

30 days schedule weight gain
Strong Contender
💪 Health & Fitness
3.2(80 ratings)
Free
Weight Gain Exercise 30 days screenshot 1
Weight Gain Exercise 30 days screenshot 2
Weight Gain Exercise 30 days screenshot 3
Weight Gain Exercise 30 days screenshot 4
Weight Gain Exercise 30 days screenshot 5

This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.

Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges

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FAQ about Weight Gain Workout

What are the best weight gain workout apps for iPhone?
Weight Gain Workouts Food Diet tops our weight gain workout apps ranking as of September 2026, with a 4.6-star average from 1.3K App Store ratings, and it's free to download.
Yes — 20 of the top weight gain workout apps we rank are free to download, including Weight Gain Workouts Food Diet and Weight Gain Exercise 30 days.
Weight Gain Workouts Food Diet shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ weight gain workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users gain healthy weight and build muscle. It offers a comprehensive 30-day program that includes personalized workout plans and a diet plan to support your weight gain goals. The app aims to boost confidence and help you become the best version of yourself.
Key features include 30-day weight gain gym routines, step-by-step instructions with colorful animation guides for exercises, personal training at home without equipment, muscle-building training, a variety of gym exercises including yoga poses, a 30-day diet plan, body-gaining workouts, and progress tracking.

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