Best Weight Training Workouts Apps

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

Whether you're new to weight training workouts or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Weight Training Workouts Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (283K)NoYesSep 2026
2Dumbbell Home WorkoutDumbbell Home WorkoutFree4.8★ (6.5K)NoYesSep 2026
3Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesSep 2026
4LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (190K)YesYesSep 2026
5ProFit: Workout PlannerProFit: Workout PlannerFree4.6★ (43K)YesYesSep 2026
6Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
7SmartGym: Gym & Home WorkoutsSmartGym: Gym & Home WorkoutsFree4.7★ (33K)NoYesSep 2026
8Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesSep 2026

Top Picks for Weight Training Workouts

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(283K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Dumbbell Home Workout#2

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat
Strong Contender
💪 Health & Fitness
4.8😊(6.5K ratings)
FreeIn-App Purchases
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This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and effective workouts
  • 💰 Affordable one-time payment
  • 📊 Helpful tracking and statistics

Room to Improve

  • 🔇 Music volume lowered during workouts
  • 🔙 Unable to go back and edit exercises
  • 🔢 Limited exercise selection
Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#60in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
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This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems

More Weight Training Workouts apps to explore

FAQ about Weight Training Workouts

What are the best weight training workouts apps for iPhone?
Fitbod: Gym & Fitness Planner tops our weight training workouts apps ranking as of September 2026, with a 4.8-star average from 283K App Store ratings, and it's free to download.
Yes — 19 of the top weight training workouts apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Dumbbell Home Workout.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ weight training workouts apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.