Best Weight Workout Journal Apps

245+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our weight workout journal list covers 245+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Weight Workout Journal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Workout JournalSimple Workout JournalFreeNoMay 2026
2Loaded - Workout JournalLoaded - Workout JournalFree4.7★ (43)NoYesAug 2026
3Fiterate: Workout JournalFiterate: Workout JournalFree5.0★ (10)NoNoJul 2026
4Easy Workout JournalEasy Workout JournalFreeNoNoMay 2026
5lift. - Workout Journallift. - Workout JournalFree5.0★ (1)NoYesAug 2026
6Weight Lifting: TrackerWeight Lifting: TrackerFree4.7★ (34)NoYesMay 2026
7My Fitness Journal CoachMy Fitness Journal CoachFreeNoJul 2026
8Marble: Training JournalMarble: Training JournalFree was $4.99NoNoJul 2026

Top Picks for Weight Workout Journal

Loaded - Workout Journal#2

Loaded - Workout Journal by Kim Hafr

Strength and weight lifting
Strong Contender
💪 Health & Fitness
4.7(43 ratings)
FreeIn-App Purchases
Loaded - Workout Journal screenshot 1
Loaded - Workout Journal screenshot 2
Loaded - Workout Journal screenshot 3
Loaded - Workout Journal screenshot 4
Loaded - Workout Journal screenshot 5
Loaded - Workout Journal screenshot 6

This app serves as a comprehensive workout journal for strength and weightlifting. It allows users to create custom routines, track progress with detailed statistics, and monitor exercises with features like live activities and rest timers. It integrates with the Health app and offers extensive exercise customization.

Fiterate: Workout Journal#3

Fiterate: Workout Journal by Fiterate, LLC

Strength Log for Lifters
Worth Considering
💪 Health & Fitness
5.0(10 ratings)
Free
Fiterate: Workout Journal screenshot 1
Fiterate: Workout Journal screenshot 2
Fiterate: Workout Journal screenshot 3
Fiterate: Workout Journal screenshot 4
Fiterate: Workout Journal screenshot 5

This app is a workout journal designed for strength training enthusiasts. It allows users to log sets, reps, and weight, plan workouts in advance, and track nutrition. An AI coach provides guidance on programming, technique, and diet.

More Weight Workout Journal apps to explore

4
Easy Workout Journal
Easy Workout Journal
Easy Workout Journal
by Nathaniel Light
Free
💪 Health & Fitness
(0)
5
lift. - Workout Journal
lift. - Workout Journal
lift. - Workout Journal
Minimalist workout journal
Free

This app helps you log workouts, track progress, and stay consistent with your fitness routine. It offers detailed tracking for various exercise types and provides insights into your performance over time. Share your achievements and sync your data securely across devices.

Weightlifting, calisthenics, and cardio trackingCustomizable workout builderExercise library by muscle group
💪 Health & Fitness
(1)
freemium
6
Weight Lifting: Tracker
Weight Lifting: Tracker
Weight Lifting: Tracker
Gym Calendar, Workout Maker
Free

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

Gym log calendarWorkout planningStrength gain tracking
💪 Health & Fitness
(34)
freemium
7
My Fitness Journal Coach
My Fitness Journal Coach
My Fitness Journal Coach
by V GROUP SARL
Free
💪 Health & Fitness
(0)
8
Marble: Training Journal
Marble: Training Journal
Marble: Training Journal
Track workouts, beautifully.
Free
$4.99 | 100% OFF
💪 Health & Fitness
(0)
9
Weight Tracker - Daily Log
Weight Tracker - Daily Log
Weight Tracker - Daily Log
BMI Calculator
Free

Easily log your weight and track your progress with motivating features like streaks and charts. Monitor your BMI and receive insights into your journey towards health goals. Syncs with Apple Health for a comprehensive overview.

Quick daily weight loggingBMI trackingProgress charts
💪 Health & Fitness
(7)
freemium
10
Fitsession: Workout Journal
Fitsession: Workout Journal
Fitsession: Workout Journal
Workout Tracker & Planner
Free

This app allows you to create and track any type of workout, from strength training to cardio, with guidance on your iPhone or Apple Watch. It offers a free tier with core features and an optional subscription for advanced analytics and personal records.

Create any workout typeAdd exercises from catalogGroup exercises into supersets/circuits
💪 Health & Fitness
(158)
freemium
11
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
12
Workout Log - Ironotes
Workout Log - Ironotes
Workout Log - Ironotes
For Powerlifting & Strength
Free

This app provides a straightforward way to log your gym workouts and track your strength progression. It focuses on simplicity and efficiency, allowing you to create custom routines, log sets quickly, and monitor your progress over time without unnecessary distractions.

Create custom workoutsLog sets quicklyAuto-load previous sets
💪 Health & Fitness
(327)
subscription
13
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
14
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
Workout Planner & Gym Log
Free

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics
💪 Health & Fitness
(421)
free with in-app purchases
15
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
16
Iron - Weight Lifting Log
Iron - Weight Lifting Log
Iron - Weight Lifting Log
Gym Workout Tracker & Planner
Free
💪 Health & Fitness
(0)
17
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

This app simplifies tracking weightlifting and cardio workouts. Create multi-day routines with auto-incrementing exercises and manage complex CrossFit WODs. Ideal for all fitness levels to stay organized and monitor progress towards goals.

Weightlifting workout trackingCardio exercise trackingMulti-day workout creation
💪 Health & Fitness
(1.5K)
free with in-app purchases
18
Liftbook
Liftbook
Liftbook
Strength Log
Free

A straightforward workout journal for tracking strength training progress. Log sets, monitor weight and reps, and visualize your gains over time with intuitive charts. Designed to feel like a physical notebook, it prioritizes privacy by storing all data locally.

Log custom workouts with sets, weight, and repsIntelligent suggestions for movements and weightsProgress charts showing strength over time
💪 Health & Fitness
(2)
free
19
Ghost Lift - Workout Journal
Ghost Lift - Workout Journal
Ghost Lift - Workout Journal
Track weights, break PRs
Free
💪 Health & Fitness
(0)
20
LiftLog: Gym Workout Log
LiftLog: Gym Workout Log
LiftLog: Gym Workout Log
Gym & Strength Tracker
Free

This app helps users track their gym workouts efficiently. It offers features like a smart rest timer, muscle recovery insights, and progress visualization. Users can log sets quickly, build custom routines, and track achievements, even offline.

Fast workout loggingSmart rest timerMuscle recovery heat map
💪 Health & Fitness
(4)
freemium

FAQ about Weight Workout Journal

Are there free weight workout journal apps for iPhone?
Yes — 20 of the top weight workout journal apps we rank are free to download, including Simple Workout Journal and Loaded - Workout Journal.
Simple Workout Journal has no in-app purchases, according to its App Store listing as of August 2026.
We track 245+ weight workout journal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.