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AI Fitness Trainer: Adapt

AI Fitness Trainer: Adapt

Gym Workout Planner & Tracker

340 ratings
123 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Stackwize
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AI Fitness Trainer: Adapt screenshot #1 for iPhone
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iphone
ipad
🧾Free - $149.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
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❓5 answered
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📦~ in 3 weeks
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About

This app acts as your personal AI fitness trainer and nutrition companion. It creates customized workout plans based on your goals, equipment, and experience, and helps you track your food intake with evidence-based advice.

✓AI-generated custom workout plans
✓Personalized workouts based on goals and equipment
✓Intuitive lift tracking
✓Evidence-based nutrition advice
✓Food and macro tracking
✓Progress dashboard
✓Apple Watch integration
Show original description

What users say

Summarized from real user reviews of AI Fitness Trainer. Based on 340 reviews and a 4.6/5 average, it highlights the 10 positives and 10 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use and intuitive interface
  • 💪Well-structured and tailored workout plans
  • 🤖AI-powered routine builder
  • 📊Excellent progress tracking and motivation
  • 🎯Comprehensive all-in-one fitness app (workouts, nutrition, hydration)
  • 📹Helpful exercise descriptions and animations
  • 🔗Good integration with iPhone Health app
  • 💬Responsive and caring customer support
  • 💰Good value for price
  • 🎨Beautiful and solidly designed interface

Negative things

  • 🐛App crashes and data loss issues
  • 🔄Repetitive workout suggestions
  • ❌Difficult customization and editing of plans
  • 🔐Unclear subscription and pricing structure
  • ⚠️Generated workouts too intense for beginners
  • 📱Login and sign-up failures
  • 🚫Limited exercise library
  • ⚙️Poor progressive overload controls
  • 🔗Data privacy and collection concerns
  • 📊Weight data not saved between workouts
See all reviews

What's New in AI Fitness Trainer

1.20.0

September 1, 2026

We’ve redesigned the health and fitness tracking experience with improved interactive charts, clearer progress insights, better strength comparisons, refreshed weight and water logging, and several performance and reliability improvements.

More

Subscription plans

AI Fitness: adapt (1 Month)

Workout Planner, Nutrition Tracker & Muscle Builder

$14.991 Month
3 Days trial
How to cancel AI Fitness Trainer subscription ⁉️
5

In-App Purchases

$149.99

Bodybuilding & Strength: Adapt

Personal training, Workouts, Exercise Tracker

Events

Read more about Summer Bodybuilding challenge
Event EndedChallenge

Summer Bodybuilding challenge

Gain Muscle, Lose Weight, Get Stronger

Aug 9, 2024 — Sep 9, 2024

Read More

Read more about Hypertrophy & Strength Goals
Event EndedChallenge

Hypertrophy & Strength Goals

Gain Muscle, Lose Weight, Get Stronger

Jul 22, 2024 — Aug 22, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

It’s ok

Not sure it has been helpful
1a1aa1a1aa

⭐️

I've never seen a worse fitness app.
by_liabby_liab

Tracking Presque parfait

Très bonne app permettant la plupart des tracking, sommeil, poids, hydratation, séance de sport avec surcharge progressive et très grande base de données d’exercices.
Seul Bémol le tracking alimentaire qui ne permet pas la modification/suppression d’aliment mal enregistré. Attention à ne pas faire d’erreur!
Une mise à jour rectificative s’impose…
Show more
Nico @@@Nico @@@

Werte werden automatisch geändert

Optik und Benutzung sind gut. Allerdings verändert die App sowohl Werte als auch satzanzahl in letzter Zeit automatisch, trotz dass Einstellungen wie progressive Überlastung deaktiviert sind.
AnvakekzAnvakekz

C’est bien mais…

On ne peut pas modifier les jours dans les plans que l’on fait, ce qui me retrouve à garder un entrainement le mardi le jeudi et le vendredi alors que je voudrais que mardi et jeudi, l’application ne me laisse pas le faire…
Tom :/Tom :/
See 118 more reviews

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User experience

🐞

Reported Bugs

12 issues

App fails to open (endless flashing logo)

Bug

Sign-up and login failures with internet error messages

Bug

App hangs during onboarding after entering personal information

Bug

Unable to add sets to exercises during workout

Bug

Weight data not persisting between workouts

Bug

Incorrect weight values saved (higher than entered)

Bug

Cannot edit weight goals

Bug

App reorganizes workout days to illogical order after saving

Bug

Workout day skipping functionality broken

Bug

Multiple app crashes causing data loss

Bug

Health data linking options not available in iOS settings

Bug

AI-generated workouts starting and ending with same muscle group

Bug
✨

Requested Features

14 requests

Metric conversion (lbs to kg and vice versa)

Feature

Multiple simultaneous workout plans with independent tracking

Feature

Exercise variety and rotation to prevent boredom

Feature

Custom exercise creation

Feature

Save and skip workout functionality

Feature

Ability to reorder workout days

Feature

Adjustable weight increment settings for progressive overload

Feature

Apple Watch app support

Feature

Additional language support (Chinese requested)

Feature

Injury tracking and modification options

Feature

Recipe creation for meal tracking

Feature

Smith machine and kettlebell exercises

Feature

Barcode/camera scanning for food tracking

Feature

Video tutorials for app navigation

Feature

FAQ

What does the AI Fitness Trainer app do?

This app serves as a comprehensive fitness and nutrition companion. It utilizes AI to create personalized workout plans tailored to your specific goals, available equipment, and experience level. It also includes tools for tracking your food intake and offers evidence-based nutrition advice to support your fitness journey.

How does the AI create personalized workouts?

The AI Workout Planner considers your fitness goals, current experience, available time, and equipment to build custom routines. It employs a science-driven approach with progressive overload and auto-regulation algorithms to ensure continuous improvement and keep workouts challenging and effective.

What are the costs associated with this app?

The application is free to download and use, offering a range of features. However, it does contain in-app purchases, suggesting that some advanced features or content may require payment.

Is this app compatible with Apple Watch?

Yes, the app offers full integration with Apple Watch. You can use your Adapt workouts directly on your Apple Watch, live sync your workouts with your iPhone, effortlessly track sets, and receive notifications for your next set. Watch workouts automatically save when reconnected to your iPhone.

What kind of nutrition tracking is available?

The app features a user-friendly food tracker that allows you to log your daily intake of calories, protein, carbohydrates, and fats. You can search for foods or quickly add macros to monitor your diet accurately. It also provides personalized nutrition advice aligned with your fitness goals.