It’s ok
Not sure it has been helpful
Change Scales
Please change scale system lbs to kg. I prefer both.
Everything
This app has everything I have been looking for in a training/workout planning app!
Great Fitness app
Great app for tracking workout and using Ai to build a plan
Life-Changing Fitness App with Amazing Support!
I’ve been using the Adapt app for a few months now, and it has completely transformed my fitness journey. The workouts are well-structured, easy to follow, and tailored to my goals—whether it’s building strength, improving mobility, or staying consistent. The variety keeps things exciting, and the progress tracking is super motivating!
What truly sets Adapt apart is their outstanding customer support. I had a few questions when I first started, and their team responded quickly, professionally, and with genuine care. It’s rare to find an app where the developers actually listen to feedback and make improvements based on it.
Whether you’re a beginner or experienced athlete, Adapt adapts (no pun intended!) to your level and keeps you pushing forward. Highly recommend this app to anyone serious about getting fit with a plan that works.
What truly sets Adapt apart is their outstanding customer support. I had a few questions when I first started, and their team responded quickly, professionally, and with genuine care. It’s rare to find an app where the developers actually listen to feedback and make improvements based on it.
Whether you’re a beginner or experienced athlete, Adapt adapts (no pun intended!) to your level and keeps you pushing forward. Highly recommend this app to anyone serious about getting fit with a plan that works.
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Very helpful but needs more adaptability for variety
Great at optimizing exercises to target most muscle groups but super repetitive and gets boring after a month of the same thing. Would be nice if it would vary the suggested exercises and allow multiple plans simultaneously to be able to switch back and forth without losing the tracking when switching from one to another.
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Difficult to use
Complected to use
Good app for beginners
Updated review following recent improvements. I still think there’s room to improve but I appreciate the developer response so I’m rating it 5 stars since they listen to feedback.
What’s good about this app: it’s easy to use and set up, with a simple interface. The exercise descriptions and animations are very helpful. The AI routine builder can be a bit hit and miss,but you can continue customising anything that’s not quite right.
Some suggestions: I do not see a way to save multiple workout routines. Sometimes I want to play about with a different routine without overwriting my active one. Also, I can’t find a way to skip a workout, other than just by claiming it was completed. I aim for 4 workouts, sometimes I only do 3, then I want to start my new week on the day one exercise, but I can’t access that day without claiming the 4th workout has been completed, which is throwing off my goal tracking.
My last suggestion is to add some controls to the progressive overload. It often adds 1kg of extra weight, which I do not have the option to add. The smallest weight I can add is 2.5kg. It would be really helpful to be able to set the minimum increment for the automatic progressive overload.
Thanks for taking on board the feedback, glad to see the updates are fixing issues.
What’s good about this app: it’s easy to use and set up, with a simple interface. The exercise descriptions and animations are very helpful. The AI routine builder can be a bit hit and miss,but you can continue customising anything that’s not quite right.
Some suggestions: I do not see a way to save multiple workout routines. Sometimes I want to play about with a different routine without overwriting my active one. Also, I can’t find a way to skip a workout, other than just by claiming it was completed. I aim for 4 workouts, sometimes I only do 3, then I want to start my new week on the day one exercise, but I can’t access that day without claiming the 4th workout has been completed, which is throwing off my goal tracking.
My last suggestion is to add some controls to the progressive overload. It often adds 1kg of extra weight, which I do not have the option to add. The smallest weight I can add is 2.5kg. It would be really helpful to be able to set the minimum increment for the automatic progressive overload.
Thanks for taking on board the feedback, glad to see the updates are fixing issues.
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Not able to add sets
During current workout I am able to add new exercise but not sets to it. Irony is it was working before but not anymore.
It does not even open!!!
Both on iPad and iPhone… just the endless flashing logo that leads nowhere
Overall, a beautiful application
I hope you guys keep improving this beautiful application. (It may need more than little work, otherwise this is a solidly designed application and project). And thank you again for this beautiful application.
With Kindest Regards-BR
With Kindest Regards-BR
Sleek, easy to use, and well-organized!
Great app, excited to continue using it
more langguage？
hope add Chinese！
Login/Sign Up
Update as of Feb. 28, 2025 - Received a prompt response from the app developer. I can finally use the app now. So far it works great…satisfied for now. 5 stars for now.
——————————————Old Review - After downloading the app and going through the 12-question assessment, I can’t sign up for an account or even login to see if I already have an account (I previously downloaded the app some time ago). I can’t properly rate the app if I can’t use it.
——————————————Old Review - After downloading the app and going through the 12-question assessment, I can’t sign up for an account or even login to see if I already have an account (I previously downloaded the app some time ago). I can’t properly rate the app if I can’t use it.
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Can’t log in
I’ve downloaded this app and for some reason it lets me get to the end of the sign up and then fails. Always says there’s an internet problem. 5 times now I’ve tried and I can’t do it. Used Apple ID then emails. Still nothing. My internet is stable and I have download shores of 1gb. It’s not my internet. Thanks for your response but it’s nothing to do with that at all
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Stealing too much data
buying the app is not enough? you still need to collect and link so much data?
Great
Really good recommend
Login/Sign Up
After downloading the app and going through the 12-question assessment, I can’t sign up for an account or even login to see if I already have an account (I previously downloaded the app some time ago). I can’t properly rate the app if I can’t use it.
Doesn’t Work
Was offered by Apps Gone Free with lifetime. But tired onboarding and after entering my weight, height and age it hangs.
Tried shutting down and restarting and it still hangs.
So can’t use it and can get the Lifetime Free option at all.
Tried shutting down and restarting and it still hangs.
So can’t use it and can get the Lifetime Free option at all.
Not ready for release
App has been in the store for several months and appears to lack basic features. Generated workouts are poorly tailored and, for beginners, too intense and invite injury. In-app settings directs user to iOS settings to link health data, but those options are not available in iOS settings. These are not issues I should be finding in one day with an app that’s been in the Store for over 4 months. This app feels like it hasn’t gone through a week of beta testing with potential end users.
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