Best Interval Timer Mma Apps

237+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated August 2026

Boxing Interval Timer is the household name in interval timer mma, but it's far from the only option. We track 237+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Interval Timer Mma Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boxing Interval TimerBoxing Interval TimerFree4.8β˜… (13K)YesYesSep 2026
2Interval - Simple TimerInterval - Simple TimerFree4.8β˜… (5)NoNoAug 2026
3Interval Timer PlusInterval Timer PlusFree4.9β˜… (6K)NoYesSep 2026
4Personal Interval TimerPersonal Interval TimerFree4.8β˜… (14)YesYesAug 2026
5Interval Timer:Tabata & BoxingInterval Timer:Tabata & BoxingFreeβ€”NoYesSep 2026
6Best Interval TimerBest Interval TimerFree4.6β˜… (81)YesNoSep 2026
7Interval Timer by STRNTHInterval Timer by STRNTHFreeβ€”YesYesSep 2026
8Best Interval Timer ProBest Interval Timer Pro$0.994.8β˜… (13)NoYesSep 2026

Top Picks for Interval Timer Mma

Boxing Interval Timer#1

Boxing Interval Timer by Thang Nguyen

Boxing, MMA & HIIT Round Timer
4.8😐(13K ratings)
FreeAdsIn-App Purchases
Boxing Interval Timer screenshot 1
Boxing Interval Timer screenshot 2
Boxing Interval Timer screenshot 3
Boxing Interval Timer screenshot 4
Boxing Interval Timer screenshot 5

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Straightforward app
  • πŸ’‘ Customizable timer settings
  • πŸ‘ Versatile for various workouts
  • πŸ‘ Reliable and consistent
  • πŸ‘ Helpful for boxing/HIIT training

Room to Improve

  • πŸ› Timer stops when phone is locked or app is in background
  • πŸ› Inaccurate timer when switching apps
  • πŸ”‹ High battery consumption when screen is on
  • πŸ”” Lack of customizable sounds/alerts
  • πŸ“’ Excessive ads in free version
  • πŸ”’ Paid version doesn't offer significant improvements
Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(6K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • πŸš€ Simple and effective
  • πŸš€ Customizable and streamlined
  • πŸ‘ Easy to configure and edit
  • πŸ‘ Convenient for workouts and circuits
  • πŸ‘ Minimal ads and no purchases required
  • πŸ‘ Reliable and consistent performance

Room to Improve

  • πŸ› Occasional issues with audio playback in the background
  • πŸ’‘ Desire for more color customization options

More Interval Timer Mma apps to explore

FAQ about Interval Timer Mma

What are the best interval timer mma apps for iPhone?
Boxing Interval Timer tops our interval timer mma apps ranking as of August 2026, with a 4.8-star average from 13K App Store ratings, and it's free to download.
Yes β€” 18 of the top interval timer mma apps we rank are free to download, including Boxing Interval Timer and Interval - Simple Timer.
Boxing Interval Timer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 237+ interval timer mma apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a customizable interval timer designed for training in round-based sports like boxing, MMA, and Muay Thai. It also supports high-intensity interval training (HIIT) workouts such as Tabata and CrossFit, allowing users to set specific times and sounds for different training phases.
Key features include fully configurable sounds and times for preparation, rounds, and rest, as well as inner round alerts and color indication of the current phase. It also offers blinking alerts for warnings, automatic screen-on functionality, and the ability to create multiple custom profiles for different sports or training routines.