This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
Interval - Simple Timer by Alex Beltyukov
Editor's Choice
💪 Health & Fitness
4.8(5 ratings)
Free
Top Picks for Interval Timer Stretching
Stretch Timer Interval HIIT by NilCraft Inc.
Efficient stretch habit timerStrong Contender
💪 Health & Fitness
4.5(2 ratings)
FreeAdsIn-App Purchases
This app helps you build and maintain a consistent stretching routine. Customize your workouts with adjustable sets and times, track your progress with a calendar view, and enjoy a user-friendly interface with dark mode support. It's designed to make daily stretching an effortless habit.
4.9(23 ratings)
Free
This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.
More Interval Timer Stretching apps to explore
4
Simple Interval Timer
by 0FF
Free
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(5.3K)
free with in-app purchases5
Interval Timer X Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free
This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.
Customizable workout routinesStandalone interval timer/counterRoutine combination feature
💪 Health & Fitness
(686)
free with in-app purchases6
Interval Timer Plus
Simple interval timer
Free
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases7
Interval Timer MAX
Interval timer
Free
This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.
Customizable interval timerWorkout timerMeditation timer
💪 Health & Fitness
(1)
free8
My Interval Timer - HIIT Timer
Сircuit Workout Timer
Free
Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.
Customizable workout templatesVoice assistantColor-coded exercises
🔧 Utilities
(49)
free with in-app purchases9
Workout Timer Custom Intervals
Fitness, Circuit, AMRAP, EMOM
Free
This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.
Customizable interval timersSupports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAPHistorical workout tracking
💪 Health & Fitness
(137)
free with in-app purchases10
Interval timer · Hiit timer
Tabata workout timer
Free
This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.
Customizable interval and rest timesAudio guidance (voice or beeps)Background audio support
💪 Health & Fitness
(13)
free with in-app purchases11
Interval Timer by STRNTH
Workout & HIIT interval timer
Free
💪 Health & Fitness
(0)
12
Best Interval Timer
Tabata, HIIT, Circuit Training
Free
This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.
Customizable workout routinesWarm-up, intensity, cool-down, rest periodsBackground and multitasking support
💪 Health & Fitness
(77)
ad-supported13
Interval Timer: Custom Timer
Simple Timer, HIIT, Workout
Free
💪 Health & Fitness
(0)
14
Stretch - A countdown timer for fitness, workout, egg, or anything really
by Runloop Ltd
Free
This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.
Preset countdown timersLarge, easy-to-use buttonsBackground operation
💪 Health & Fitness
(225)
free15
Repeating Intervall Timer
Individual Timers for Anything
Free
Create custom timers with repeating intervals and pauses for various activities like sports, study, or yoga. Offers a simple and intuitive design for individual customization.
Create timers with repeatingsInclude pauses in timersIndividual timer customization
📚 Education
(2)
free16
Interval Timer App.
Interval Timer App for tasks
Free
🔧 Utilities
(0)
17
Interval Timer - Just SW
HIIT and Tabata Training
Free
This app provides a customizable interval timer for High Intensity Interval Training (HIIT) and Tabata workouts. Easily set up your workout structure with custom sets, action times, and break times for any interval training routine.
Customizable setsAction time settingsBreak time settings
⚽ Sports
(1)
free18
Circle Timer
by Healthy ApS
Free
Design custom interval training programs quickly and easily. Create basic or advanced routines with various work and pause durations. Save your favorite programs and choose from different sound options.
Design interval programsBasic and advanced routinesGraphical interface
💪 Health & Fitness
(17)
free with in-app purchases19
Ares - Workout Interval Timer
HIIT, Tabata, Yoga & Stretch
Free
This app provides a customizable interval timer for various workouts like HIIT, Tabata, yoga, and stretching. It features real-time heart rate zone tracking with Apple Watch integration and allows users to create and save unlimited training sessions and workout sets. Voice cues guide users through workouts, ensuring focus remains on exercise.
Customizable interval timerHIIT, Tabata, Yoga, Stretch modesApple Watch control and heart rate zones
💪 Health & Fitness
(21)
free20
Personal Interval Timer
Timer, Boxing, HIIT, Tabata
Free
This app helps you manage timed workouts for sports like boxing, HIIT, and Tabata. It offers customizable presets, workout history tracking, and works with a locked screen and background music. Share your routines with friends and receive voice or bell notifications.
Works with locked screenPlays with background musicSaves custom presets
⚽ Sports
(11)
free with in-app purchases