Best Interval Timer Free Second Apps

Interval Timer □ HIIT Timer

The simple workout timer.

Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Interval Timer Plus

Simple interval timer

Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Interval - Simple Timer

by Alex Beltyukov

Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

My Interval Timer - HIIT Timer

Сircuit Workout Timer

Free

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Interval Timer ++

HIIT & circuit workout timer

Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Interval Timer: Tabata & HIIT

Workout, fitness, crossfit

Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Seconds Pro Interval Timer

Tabata, HIIT, Circuit Training

$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

beep! Interval Timer

Timer Stack, Fitness & Focus

Free

This app helps you manage your time effectively for various activities, from workouts to focused work sessions. It offers a customizable interval timer with a drag-and-drop editor, allowing you to create and save custom routines. Enjoy offline functionality and a unique sound library for non-intrusive alerts.

Interval Timer MAX

Interval timer

Free

This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.

Interval Timer

Tabata, HIIT, Circuit Training

Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Best Interval Timer

Tabata, HIIT, Circuit Training

Free

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

Timer ٞ

Kitchen cooking alarm

Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

IntervalFree

Simple Interval Timer

Free

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

Interval timer · Hiit timer

Tabata workout timer

Free

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.