Exercise Timer: Interval Timer

Exercise Timer: Interval Timer

HIIT, Tabata, Circuit Training

929 ratings
51 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Exercise Timer: Interval Timer screenshot #1 for iPhone
Exercise Timer: Interval Timer screenshot #2 for iPhone
Exercise Timer: Interval Timer screenshot #3 for iPhone
Exercise Timer: Interval Timer screenshot #4 for iPhone
Exercise Timer: Interval Timer screenshot #5 for iPhone
Exercise Timer: Interval Timer screenshot #6 for iPhone
Exercise Timer: Interval Timer screenshot #7 for iPhone
iphone
ipad
watch
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About

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routines
Voice coach for next exercise
Timed and rep-based exercises
Workout logging and analytics
Training plans
Background operation
Apple Watch support
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What users say

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What's New in Exercise Timer

2.43

April 25, 2026

Improved Apple Watch App connectivity & added a dedicated Apple Watch feature in settings to help with any troubleshooting

Subscription plans

Exercise Timer Premium Monthly

1 Month Exercise Timer Premium Membership

$4.991 Month
3 Days trial
How to cancel Exercise Timer subscription ⁉️
2

In-App Purchases

$69.99

Exercise Timer Lifetime

Lifetime Access to Exercise Timer Premium

Events

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HIIT Workout Your Way

Create and track your custom HIIT workout routine

Dec 16, 2024 Jan 16, 2025

Read more about Exercise Timer for Coaches

Exercise Timer for Coaches

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Sep 25, 2024 Oct 26, 2024

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Posture Perfect Workouts

2000+ Videos for Exercise Posture!

Nov 21, 2023 Dec 22, 2023

User reviews

Closest app to what I want

I am looking to use this for Pilates classes. I gave 5 stars because it’s the best I could find, but there are a couple of things that would make it even better. 1) I rely on haptics on my watch to signal me that the time for an exercise is up and the tiny little vibrations are just not enough. 2) It would be nice if the list view of exercises on the watch auto scrolled to the current timer. 3) If the app could force the watch to stay on while a timer is running that would be so helpful. When I put my wrist down and it goes dark the vibrations don’t happen at all.
I appreciate the ability to create workouts online (I wish the same colors as the app were available though). Overall it’s a nice app that seems to be stable and easy to use.
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Thank goodness

I was looking for a good interval timer that was free and it took me a while. I literally gave up and found this from safari. It the only good free timer out there (that I have seen)

Awesome!!

I love it!

Great Value without fluff

Some would say you can’t do better than free, but you can. “Better than free” means free PLUS the app does what you want it to. There aren’t frills, there’s no constant advertising, it just does the job, which makes it my choice for Exercise Timer.

Simple

But customizable

Developer apps

User experience

🐞

Reported Bugs

6 issues

Syncing issues with Apple Watch

Bug

Randomly locking users out and requiring upgrade

Bug

Deleting all routines after uninstalling

Bug

Exercises not updating properly on Apple Watch

Bug

Apple Watch app causing native exercise app to crash

Bug

Phone locked, no chime when locked

Bug

Requested Features

5 requests

Sync workouts across devices without logging out/in

Feature

Ability to duplicate workouts on iPhone

Feature

Search, sort, or reorder routines

Feature

Connect with Apple Health app

Feature

Shortcut/automation support

Feature

FAQ

What does the Exercise Timer app do?

This app allows you to create custom workout routines for interval training, HIIT, Tabata, and circuit training. It guides you through your exercises with voice cues, vibrations, and bell sounds, and logs your workout history with detailed analytics.

What are the key features of this interval timer?

Key features include creating custom routines, voice coaching for upcoming exercises, support for both timed and rep-based exercises, workout logging with analytics, training plans, background operation, and Apple Watch compatibility.

How much does Exercise Timer cost?

The app offers a free version with core features. Premium features are available through a monthly or annual subscription. Payment is charged to your iTunes account upon purchase, and subscriptions can be managed or canceled through your account settings.

Can I use this app with my screen locked?

Yes, the app supports background operation. You can keep your phone in your pocket with the screen locked, and it will still notify you of the next exercise through voice, vibration, or bell sounds.

Who is this app ideal for?

This app is ideal for individuals participating in interval training, Tabata, circuit training, yoga, and boxing. It's also useful for fitness trainers who want to create and share workout routines and training plans with their clients.