Best Exercise Timer⋮ Hiit Training Apps

244+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Exercise Timer⋮ Hiit Training is the household name in exercise timer⋮ hiit training, but it's far from the only option. We track 244+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Exercise Timer⋮ Hiit Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Exercise Timer⋮ Hiit TrainingExercise Timer⋮ Hiit TrainingFree—NoYesAug 2026
2HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesOct 2026
3HIIT | Down DogHIIT | Down DogFree4.9★ (48K)NoYesOct 2026
4HIIT (Watch) TimerHIIT (Watch) Timer$3.994.2★ (12)NoNoSep 2026
5Exercise HIIT Interval TimerExercise HIIT Interval TimerFree4.5★ (2)NoYesAug 2026
6Exercise Timer: Interval TimerExercise Timer: Interval TimerFree4.8★ (1K)NoYesSep 2026
7hot phiithot phiitFree5.0★ (203)YesNoSep 2026
8Interval Timer - HIIT WorkoutInterval Timer - HIIT WorkoutFree4.5★ (402)YesYesSep 2026

Top Picks for Exercise Timer⋮ Hiit Training

HIIT • Workouts & Timer#2

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Strong Contender
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
HIIT • Workouts & Timer screenshot 4
HIIT • Workouts & Timer screenshot 5
HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options
HIIT | Down Dog#3

HIIT | Down Dog by Yoga Buddhi Co.

A new workout every time!
Worth Considering
💪 Health & Fitness
4.9😊(48K ratings)
FreeIn-App Purchases
HIIT | Down Dog screenshot 1
HIIT | Down Dog screenshot 2
HIIT | Down Dog screenshot 3
HIIT | Down Dog screenshot 4
HIIT | Down Dog screenshot 5

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

What We Love

  • 🏃🏼‍➡️ Excellent programs
  • 👍 Highly customizable workouts
  • 🤩 Motivating trainers and music
  • 🙌 Affordable and accessible
  • 💪 Effective for building strength and fitness
  • 🕰️ Flexible workout durations
  • 🎨 Variety of exercise types and focuses

Room to Improve

  • 🐛 App crashes and connection issues
  • 🤔 Exercises can be overly complicated for beginners
  • 🔇 Music volume issues
  • 🤕 Concerns about potential injuries from certain exercises

More Exercise Timer⋮ Hiit Training apps to explore

FAQ about Exercise Timer⋮ Hiit Training

Are there free exercise timer⋮ hiit training apps for iPhone?
Yes — 19 of the top exercise timer⋮ hiit training apps we rank are free to download, including Exercise Timer⋮ Hiit Training and HIIT • Workouts & Timer.
Exercise Timer⋮ Hiit Training has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 244+ exercise timer⋮ hiit training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.