Best Exercise Timer Physiotherapy Apps

245+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

The best exercise timer physiotherapy apps on iPhone average 4.7★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Exercise Timer Physiotherapy Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Exercise Timer: Interval TimerExercise Timer: Interval TimerFree4.8★ (929)NoYesAug 2026
2Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
3Workout Timer - REPSYWorkout Timer - REPSYFreeNoYesAug 2026
4Interval Timer PlusInterval Timer PlusFree4.9★ (5.9K)NoYesAug 2026
5PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoAug 2026
6Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
7Interval timer:tabata, workoutInterval timer:tabata, workoutFree4.7★ (35)NoYesMay 2026
8Exercise Timer - Workout PlanExercise Timer - Workout PlanFreeNoNoMay 2026

Top Picks for Exercise Timer Physiotherapy

Exercise Timer: Interval Timer#1

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
Editor's Choice
💪 Health & Fitness
4.8😊(929 ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • 👍 Great value without fluff
  • 👍 Simple but customizable
  • 👍 Awesome HIIT timer with exercise naming
  • 👍 Versatile and customizable exercise timer

Room to Improve

  • 🐛 Buggy, freezes constantly
  • 🐛 Apple Watch version dysfunctional
  • 🐛 Input nightmare, difficult to use

More Exercise Timer Physiotherapy apps to explore

4
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
5
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.7K)
free
6
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
7
Interval timer:tabata, workout
Interval timer:tabata, workout
Interval timer:tabata, workout
Stopwatch multiple & Countdown
Free

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

Customizable interval timersWorkout loggingPersonalized training programs
💪 Health & Fitness
(35)
freemium
8
Exercise Timer - Workout Plan
Exercise Timer - Workout Plan
Exercise Timer - Workout Plan
Interval Timer & HIIT Timer
Free
💪 Health & Fitness
(0)
9
Timer For Workouts - Intervals
Timer For Workouts - Intervals
Timer For Workouts - Intervals
HIIT, Training & Tabata Timer
Free

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

Customizable interval timersMultiple workout phases (warm-up, rest, cool-down)Background music selection
🔧 Utilities
(2)
free
10
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed
💪 Health & Fitness
(60)
free
11
PT Timer: Stretch & Exercise
PT Timer: Stretch & Exercise
PT Timer: Stretch & Exercise
For physical therapy
Free

This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.

Custom exercise creation with instructions and photosPrecise timer and rep countingVoice and tone cues
💪 Health & Fitness
(95)
free with in-app purchases
12
Tabata Timer for HIIT
Tabata Timer for HIIT
Tabata Timer for HIIT
HIIT workout timer
Free
💪 Health & Fitness
(0)
13
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
14
Interval Timer - HIIT Workout
Interval Timer - HIIT Workout
Interval Timer - HIIT Workout
Health & Fitness Exercise
Free

This app provides a customizable interval timer for various fitness activities like HIIT, Tabata, and circuit training. Easily set up preparation, work, and rest periods, then save and share your custom workouts. Track your progress with detailed statistics and history.

Customizable intervalsHIIT and Tabata timerWorkout planning
💪 Health & Fitness
(400)
free with in-app purchases
15
PhysiApp
PhysiApp
PhysiApp
by Physitrack PLC
Free

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

Professionally narrated exercise videosIn-app exercise remindersOffline video access
💪 Health & Fitness
(1.7K)
free
16
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
17
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(12K)
paid
18
Exercise Timer Resero
Exercise Timer Resero
Exercise Timer Resero
EMOM & Custom Workout Timer
Free
💪 Health & Fitness
(0)
19
My Interval Timer - HIIT Timer
My Interval Timer - HIIT Timer
My Interval Timer - HIIT Timer
Сircuit Workout Timer
Free

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

Customizable workout templatesVoice assistantColor-coded exercises
🔧 Utilities
(49)
free with in-app purchases
20
Interval Timer: BeepWatch
Interval Timer: BeepWatch
Interval Timer: BeepWatch
Pomodoro, Tabata, Boxing, HIIT
Free

Create custom interval timers for workouts, focus sessions, or meditation. Get audio, visual, and haptic cues to stay on track without watching the clock. Track performance and share timers with others.

Customizable interval timersMultiple intervals, rounds, warm-up, restAudio, visual, and haptic alerts
💪 Health & Fitness
(161)
free with in-app purchases

FAQ about Exercise Timer Physiotherapy

What are the best exercise timer physiotherapy apps for iPhone?
Exercise Timer: Interval Timer tops our exercise timer physiotherapy apps ranking as of August 2026, with a 4.8-star average from 929 App Store ratings, and it's free to download.
Yes — 19 of the top exercise timer physiotherapy apps we rank are free to download, including Exercise Timer: Interval Timer and Interval - Simple Timer.
Exercise Timer: Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 245+ exercise timer physiotherapy apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to create custom workout routines for interval training, HIIT, Tabata, and circuit training. It guides you through your exercises with voice cues, vibrations, and bell sounds, and logs your workout history with detailed analytics.
Key features include creating custom routines, voice coaching for upcoming exercises, support for both timed and rep-based exercises, workout logging with analytics, training plans, background operation, and Apple Watch compatibility.