Best Tabata Custom Apps

103+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to tabata custom or looking for an upgrade, our curated collection of 103+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Tabata Custom Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout Timer Custom IntervalsWorkout Timer Custom IntervalsFree4.5★ (142)NoYesAug 2026
2CWT - Custom Workout TimerCWT - Custom Workout TimerFreeNoNoMay 2026
3Exercise Timer: Interval TimerExercise Timer: Interval TimerFree4.8★ (1K)NoYesAug 2026
4Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesAug 2026
5Interval Timer Tabata and HIITInterval Timer Tabata and HIITFree5.0★ (3)YesYesJul 2026
6Interval Timer HIIT WorkoutInterval Timer HIIT WorkoutFree4.8★ (300)YesYesAug 2026
7Custom Interval Workout TimerCustom Interval Workout TimerFreeYesYesJul 2026
8Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9★ (370)YesYesAug 2026

Top Picks for Tabata Custom

Workout Timer Custom Intervals#1

Workout Timer Custom Intervals by Simon Jansen

Boxing Rounds, HIIT & Tabata
Editor's Choice
💪 Health & Fitness
4.5(142 ratings)
FreeIn-App Purchases
Workout Timer Custom Intervals screenshot 1
Workout Timer Custom Intervals screenshot 2
Workout Timer Custom Intervals screenshot 3
Workout Timer Custom Intervals screenshot 4

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Exercise Timer: Interval Timer#3

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
Worth Considering
💪 Health & Fitness
4.8😊(1K ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • 👍 Great value without fluff
  • 👍 Simple but customizable
  • 👍 Awesome HIIT timer with exercise naming
  • 👍 Versatile and customizable exercise timer

Room to Improve

  • 🐛 Buggy, freezes constantly
  • 🐛 Apple Watch version dysfunctional
  • 🐛 Input nightmare, difficult to use

More Tabata Custom apps to explore

4
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(74K)
free with in-app purchases
5
Interval Timer Tabata and HIIT
Interval Timer Tabata and HIIT
Interval Timer Tabata and HIIT
Custom Timers & Ready Workouts
Free

This app offers customizable interval timers for various training styles like Tabata, HIIT, and boxing. It provides ready-made workouts, personalized 28-day plans, and tracks progress with analytics, achievements, and Apple Health sync.

Customizable interval timersReady-made workouts28-day personalized plans
💪 Health & Fitness
(3)
free with in-app purchases
6
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Customizable work/rest periodsAI voice cues from celebrity personalitiesMusic integration
💪 Health & Fitness
(300)
free with in-app purchases
7
Custom Interval Workout Timer
Custom Interval Workout Timer
Custom Interval Workout Timer
Custom Interval Workout Timer
Free
💪 Health & Fitness
(0)
8
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(370)
free with in-app purchases
9
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Timer for hiit & yoga & tabata
Free

Create personalized fitness routines with custom intervals and voice guidance. This app supports various workout types like HIIT, yoga, and strength training, offering an intuitive interface for efficient training sessions.

Custom training plan creationIntelligent timing and voice guidanceCustomizable rest intervals
💪 Health & Fitness
(3)
free with in-app purchases
10
Tabata Timer - Interval & HIIT
Tabata Timer - Interval & HIIT
Tabata Timer - Interval & HIIT
Custom Tabata Timer
Free
💪 Health & Fitness
(0)
11
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
12
Thymer: Custom Interval Timers
Thymer: Custom Interval Timers
Thymer: Custom Interval Timers
Create Your Own Custom Timers
Free
💪 Health & Fitness
(0)
13
Tabata & HIIT Timer - PEAKVO2
Tabata & HIIT Timer - PEAKVO2
Tabata & HIIT Timer - PEAKVO2
Interval Training & Endurance
Free
$3.99 | 100% OFF

This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.

Science-backed interval protocols (Norwegian 4x4, Tabata, HIIT)Color-coded workout timer with phase transitionsActivity tracking with streaks and progress
💪 Health & Fitness
(0)
free with in-app purchases
14
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
Workout reps & interval timer
Free

Create and track personalized exercise routines for various fitness activities like HIIT, strength training, and stretching. Features include custom interval timers, rep tracking, and optional voice cues for guided workouts. Share your custom plans with friends and sync with smartwatches for real-time feedback.

Customizable workout routinesInterval and rep timersAMRAP block support
💪 Health & Fitness
(60)
free with in-app purchases
15
Tabata Timer | HIIT Timer
Tabata Timer | HIIT Timer
Tabata Timer | HIIT Timer
Interval,Circuit Workout Timer
Free

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

Pre-made workout templatesCustomizable intervalsBackground operation
💪 Health & Fitness
(34)
free with in-app purchases
16
Justfit: Tabata Interval Timer
Justfit: Tabata Interval Timer
Justfit: Tabata Interval Timer
Workout, HIIT & Fat Loss
Free

This app provides customizable interval timers for various activities like HIIT, Tabata, meditation, and studying. Track your progress with detailed history and analytics, and personalize your experience with custom sounds and colors.

Fully customizable interval timersFull-screen circular countdown/countup stopwatchPre-made templates for HIIT, Tabata, Meditation
💪 Health & Fitness
(1)
freemium
17
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Tabata,Fitness,Sprint,Crossfit
Free

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Customizable workoutsPre-set & custom intervalsVoice & sound alerts
💪 Health & Fitness
(10)
freemium
18
Fitness timer TABATA
Fitness timer TABATA
Fitness timer TABATA
Interval timer for workout
Free
$3.99 | 100% OFF
💪 Health & Fitness
(0)
19
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Simple Timer, HIIT, Workout
Free
💪 Health & Fitness
(0)
20
Custom Interval Timers
Custom Interval Timers
Custom Interval Timers
Highly customizable flows
Free

Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.

Customizable interval flowsIntuitive timer editorCount up or down timers
💪 Health & Fitness
(14)
ad-supported

FAQ about Tabata Custom

What are the best tabata custom apps for iPhone?
Workout Timer Custom Intervals tops our tabata custom apps ranking as of August 2026, with a 4.5-star average from 142 App Store ratings, and it's free to download.
Yes — 20 of the top tabata custom apps we rank are free to download, including Workout Timer Custom Intervals and CWT - Custom Workout Timer.
Workout Timer Custom Intervals has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 103+ tabata custom apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides customizable interval timers for a wide range of fitness training styles, including HIIT, Tabata, WOD, Crossfit, EMOM, and AMRAP workouts. It helps users structure their training sessions and track their progress towards fitness goals.
Key features include an intuitive interface for easy customization of workouts, historical tracking to monitor progress and set new goals, background music playback, and the ability to run in the background. It also offers both light and dark mode themes for user preference.