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Best Tabata Custom Apps

92+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to tabata custom or looking for an upgrade, our curated collection of 92+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Tabata Custom

Box Timer - HIIT & Tabata#1

Box Timer - HIIT & Tabata by Edvin Linden

AMRAP, EMOM & Custom Intervals
Editor's Choice
💪 Health & Fitness
4.9😊(2.6K ratings)
Free
Box Timer - HIIT & Tabata screenshot 1
Box Timer - HIIT & Tabata screenshot 2
Box Timer - HIIT & Tabata screenshot 3
Box Timer - HIIT & Tabata screenshot 4
Box Timer - HIIT & Tabata screenshot 5
Box Timer - HIIT & Tabata screenshot 6

A versatile workout timer app designed for various training routines like WOD, AMRAP, and EMOM. Enhance your workout sessions with customizable timers for optimal performance. Download now to take your fitness to the next level!

What We Love

  • 🚀 Simple and straightforward
  • 🔒 No ads or subscriptions
  • 👍 Intuitive and easy to use
  • 👍 Excellent for home workouts

Room to Improve

  • 🐛 Issues with UI and timer controls on some devices
  • 🐛 Lack of sound options or countdown beeps
  • 🐛 Inability to adjust times without resetting the workout
Interval Timer - Tabata Timer#2

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD

Multiple timers for fitness
Strong Contender
💪 Health & Fitness
4.5😊(18K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
Exercise Timer: Interval Timer#3

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
Worth Considering
💪 Health & Fitness
4.8😊(929 ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create custom workout routines with the Exercise Timer app. Perfect for HIIT, Tabata, and Circuit Training, this app helps you stay on track with timing intervals and workouts. Boost your fitness with precision.

What We Love

  • 👍 Great value without fluff
  • 👍 Simple but customizable
  • 👍 Awesome HIIT timer with exercise naming
  • 👍 Versatile and customizable exercise timer

Room to Improve

  • 🐛 Buggy, freezes constantly
  • 🐛 Apple Watch version dysfunctional
  • 🐛 Input nightmare, difficult to use

More Tabata Custom apps to explore

4
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

Interval Timer app is designed for high-intensity interval training (HIIT) such as Tabata workouts. Set customizable timers for work and rest intervals to optimize your training sessions. Get the most out of your workout with this efficient interval timer app. Start your HIIT training now!

💪 Health & Fitness
(330)
5
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free
💪 Health & Fitness
(260)
6
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Timer for hiit & yoga & tabata
Free

This intelligent timer application helps fitness enthusiasts create personalized training plans with voice guidance and countdown functions, making it easy to efficiently complete each workout. With customizable training plans, rest intervals, and voice reminders, it's suitable for various sports scenarios, including HIIT, yoga, and strength training, allowing users to focus on their movements and improve training effectiveness.

💪 Health & Fitness
(3)
7
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

💪 Health & Fitness
(83K)
8
Tabata Timer | HIIT Timer
Tabata Timer | HIIT Timer
Tabata Timer | HIIT Timer
Interval,Circuit Workout Timer
Free

This high-intensity interval training app offers a simple way to get started with pre-made templates or create personalized intervals, allowing users to focus on their workout while the app runs in the background with customizable sound and feedback options. Download it now to boost the effectiveness of your workouts with easy-to-use interval timers.

💪 Health & Fitness
(34)
9
Round Timer: PureHIIT
Round Timer: PureHIIT
Round Timer: PureHIIT
Circuit & Workout Clock
Free

This simple and beautiful timer app is designed for HIIT, Tabata, and EMOM workouts, allowing users to easily change settings and track progress, while listening to music and receiving alerts. Start achieving your fitness goals immediately with this free app, which offers a customizable and user-friendly experience for high-intensity interval training.

💪 Health & Fitness
(292)
10
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Fitness, Circuit, AMRAP, EMOM
Free

Stay on track with your workouts using this versatile exercise timer. Whether you're doing HIIT, yoga, or strength training, this app helps you time your exercises and rest periods efficiently. Download now to stay organized and motivated during your workouts!

💪 Health & Fitness
(137)
11
Interval Timer: Workout Timer
Interval Timer: Workout Timer
Interval Timer: Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free

Crafted for individuals seeking to optimize daily routines, this interval timer app allows for custom workout routines, standalone interval tracking, and warning sound customization. With features like intuitive interfaces, multiple languages, and premium options for advanced settings and routine combinations, it's perfect for fitness enthusiasts, yogis, meditators, and those striving for productivity. Elevate your workouts with the Interval Timer X Workout Timer app—try it today!

💪 Health & Fitness
(683)
12
Workout Timer: Tabata & Gym
Workout Timer: Tabata & Gym
Workout Timer: Tabata & Gym
Customize your workouts
Free
💪 Health & Fitness
(0)
13
Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer - HIIT Training & Tabata Timer
by Charlie Nowacek
Free

This app helps you track your tabata and HIIT fitness routines with ease, featuring a simple and intuitive interface, background mode, customizable settings, and audio cues. Download it now to easily set up and save your workouts, and take your training to the next level!

💪 Health & Fitness
(10)
14
Custom Interval Timers
Custom Interval Timers
Custom Interval Timers
Highly customizable flows
Free

Create customizable interval timers for exercise, productivity, and more with a simple and intuitive editor. Design and share your own timers with various settings to match your preferences and start achieving your goals today!

💪 Health & Fitness
(11)
15
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

A customizable interval timer app where you can create and customize your intervals, sets, colors, and sounds. Features include detailed and full-screen display modes, progress highlighting, swipe actions for easy management, and the ability to sync and share timers. Privacy Policy and Terms of Use available. Start optimizing your intervals now!

💪 Health & Fitness
(2.8K)
16
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Tabata,Fitness,Sprint,Crossfit
Free

Take your high-intensity workouts to the next level with this customizable interval timer, designed for HIIT, Tabata, and circuit training. Create and manage your routines with customizable work, rest, and cooldown times, and stay on track with voice and sound alerts.

💪 Health & Fitness
(5)
17
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
ABIT: Custom Exercise Programs
Workout reps & interval timer
Free
💪 Health & Fitness
(58)
18
Tabata Timer - Interval & HIIT
Tabata Timer - Interval & HIIT
Tabata Timer - Interval & HIIT
Custom Tabata Timer
Free
💪 Health & Fitness
(0)
19
Justfit: Tabata Interval Timer
Justfit: Tabata Interval Timer
Justfit: Tabata Interval Timer
Workout, HIIT & Fat Loss
Free

This ultimate interval timer app helps you maximize your potential with customizable timers for workouts, HIIT, meditation, and studying, offering a range of features to track progress and stay motivated. Download now and start achieving your goals with fully tailored intervals and detailed insights into your performance.

💪 Health & Fitness
(1)
20
Ultra Intervals Workout Timer
Ultra Intervals Workout Timer
Ultra Intervals Workout Timer
HIIT, Tabata, Custom Intervals
Free

This application allows users to easily create and customize interval workouts, including HIIT, Tabata, and custom intervals, using a simple text-based format. With features like spoken audio instructions, customizable notifications, and background music playback, users can focus on their workout while the app guides them through timed and non-timed exercises.

💪 Health & Fitness
(4)

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