Best Exercise Timer Calories Apps

244+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated September 2026

Every iPhone needs a few good exercise timer calories apps. We benchmark 244+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Exercise Timer Calories Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seconds Interval TimerSeconds Interval TimerFree4.7โ˜… (24K)NoYesSep 2026
2PushPress Workout TimerPushPress Workout TimerFree4.8โ˜… (5.7K)NoNoSep 2026
3Exercise Timer: Interval TimerExercise Timer: Interval TimerFree4.8โ˜… (1K)NoYesSep 2026
4Interval Timer PlusInterval Timer PlusFree4.9โ˜… (6K)NoYesSep 2026
5Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8โ˜… (60K)YesYesSep 2026
6Seconds Pro Interval TimerSeconds Pro Interval Timer$7.994.8โ˜… (12K)NoNoSep 2026
7Interval timer:tabata, workoutInterval timer:tabata, workoutFree4.7โ˜… (35)NoYesAug 2026
8Interval Timer Pro+Interval Timer Pro+Free1.0โ˜… (1)NoYesAug 2026

Top Picks for Exercise Timer Calories

Seconds Interval Timer#1

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • ๐Ÿš€ Great workout app
  • ๐Ÿ‘ Customizable and user-friendly
  • ๐Ÿ”’ Reliable and stable
  • ๐Ÿ’ก Versatile for various workouts
  • ๐Ÿ‘ Easy to create and edit timers
  • ๐Ÿš€ Helpful voice prompts and alerts
  • ๐Ÿ‘ Integrates well with music
  • ๐Ÿ‘ Saves and organizes workouts

Room to Improve

  • ๐Ÿ› Occasional audio issues
  • ๐Ÿ” Limited Apple Watch integration
  • ๐Ÿ’ฐ Paid version required for full functionality
  • ๐Ÿ•ฐ๏ธ Time-consuming to set up complex workouts
PushPress Workout Timer#2

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • ๐Ÿ‘ Great timer for workouts
  • ๐Ÿš€ Simple and easy to use
  • ๐Ÿ’ก Customizable timer settings
  • ๐Ÿ”’ No ads or subscriptions
  • ๐Ÿ‘ Helpful voice prompts
  • ๐Ÿ’ก Allows music playback during workouts

Room to Improve

  • ๐Ÿ› Sound issues (volume changes, audio cutting out)
  • ๐Ÿ”‹ Drains battery when running in background
  • ๐Ÿ› Compatibility issues with Apple Watch and other apps
  • ๐Ÿ‘Ž Intrusive ads in some versions
Exercise Timer: Interval Timer#3

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(1K ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • ๐Ÿ‘ Great value without fluff
  • ๐Ÿ‘ Simple but customizable
  • ๐Ÿ‘ Awesome HIIT timer with exercise naming
  • ๐Ÿ‘ Versatile and customizable exercise timer
  • ๐Ÿ‘ A very underrated app
  • ๐Ÿ‘ Great variety of workouts and flexibility to create your own
  • ๐Ÿ‘ Simple to use, clean interface
  • ๐Ÿ‘ Great app, simple and effective
  • ๐Ÿ‘ Wonderful until it crashed
  • ๐Ÿ‘ Lovely timer for bootcamps and pilates
  • ๐Ÿ‘ Overall intuitive and makes life easier
  • ๐Ÿ‘ Great no-frills workout tracker app
  • ๐Ÿ‘ Very reliable for daily workout routine
  • ๐Ÿ‘ Most versatile customizable exercise timer
  • ๐Ÿ‘ Amazing app, thankful to have found it
  • ๐Ÿ‘ Accomplished what I was looking for

Room to Improve

  • ๐Ÿ› Buggy, freezes constantly
  • ๐Ÿ› Apple Watch version dysfunctional
  • ๐Ÿ› Input nightmare, difficult to use
  • ๐Ÿ› Landscape mode not available on iOS
  • ๐Ÿ› Reordering exercises in edit stage is a nightmare
  • ๐Ÿ› Watch app not so good
  • ๐Ÿ› Fails to provide audio feedback on Apple Watch
  • ๐Ÿ› Customization of sound has issues
  • ๐Ÿ› Awful bell sound
  • ๐Ÿ› Buggy, moving timers messes up exercise sequence

More Exercise Timer Calories apps to explore

FAQ about Exercise Timer Calories

What are the best exercise timer calories apps for iPhone?
Seconds Interval Timer tops our exercise timer calories apps ranking as of September 2026, with a 4.7-star average from 24K App Store ratings, and it's free to download.
Yes โ€” 19 of the top exercise timer calories apps we rank are free to download, including Seconds Interval Timer and PushPress Workout Timer.
Seconds Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 244+ exercise timer calories apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Seconds Interval Timer is designed to be the best interval timer for workouts such as Tabata, HIIT, and Circuit Training. It offers a full-screen, colored display that is easy to read from a distance, and can be used in either landscape or portrait mode. The app also includes templates for different training styles and allows for combining timers for greater control.
Key features include a full-screen, colored display for easy readability, templates for HIIT, Tabata, and Circuit Training, and the ability to combine timers. It also offers voice prompts for interval names and upcoming alerts, as well as other sound alerts like beeps and bells. Users can assign music per interval or per timer and the timer runs in the background.