Best Hiit Workouts Walk Apps

4.8😊(31K ratings)

FreeAdsIn-App Purchases

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

👍 Variety and flexibility of workouts
🚀 Easy to follow and effective workouts
💪 Workouts challenge users and help them see results
🎨 Good range of difficulty levels
⏱️ Convenient short workout options

Room to Improve

🐛 Some workouts are too easy or repetitive
🔇 Lack of music or audio guidance during workouts
💰 Concerns about paid subscription model
🤔 Lack of modifications or low-impact options

HIIT (Watch) Timer by RhythmicWorks

Simple interval timer for HIIT

Strong Contender

4.2(12 ratings)

$3.99

This app offers a straightforward interval timer designed for Apple Watch, iPhone, and iPad. It features a clean interface, live heart rate monitoring, haptic feedback, and detailed workout summaries, seamlessly integrating with the Health app.

HIIT Workouts Training & Plans by Loyal Health & Fitness, Inc.

Core Weight, Fitness Guide

Worth Considering

Ritual FIT: HIIT Workouts

0.0(0 ratings)

FreeAdsIn-App Purchases

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This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

More Hiit Workouts Walk apps to explore

At Home Workout Fitness Coach

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

(49)

A new workout every time!

HIIT | Down Dog

Over 1000 unique exercisesCustomizable workout length and intervalsSelectable exercise categories (upper body, core, etc.)

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

Interval Timer: HIIT Workouts.

(48K)

subscription

Tabata,Fitness,Sprint,Crossfit

Customizable workoutsPre-set & custom intervalsVoice & sound alerts

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

HIIT: Running Interval Timer

(10)

freemium

Hiit timer, plan trainer

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

(31)

HIIT Cardio Workout - 30 Days

Cardio videos by Roberta's Gym

30-Day HIIT ChallengeHigh-Intensity Interval TrainingVideo Workouts

This app offers a 30-day High-Intensity Interval Training (HIIT) challenge with expert-led video workouts designed for effective calorie burning and fat loss. It focuses on boosting metabolism and providing clear video guidance for optimal results.

(1)

House of HIIT

by House of HIIT, LLC.

Schedule classesView class schedulesSign up for classes

Plan and schedule fitness classes directly from your device. View class schedules, sign up for sessions, and find the studio's location. Optimize your time and convenience for booking workouts.

HIIT Workouts to Burn Fat

At-Home HIIT Cardio Workouts

(0)

HIIT Workouts Challenge

by Mobway Solutions SRL

High-intensity interval training (HIIT)Variety of exercisesApple HealthKit integration

This app offers high-intensity interval training (HIIT) workouts designed to improve cardiovascular health, boost fat burning, and enhance athletic performance. It includes a variety of exercises and integrates with Apple HealthKit to automatically log your fitness progress.

This app combines high-intensity interval training on a treadmill with full-body strength exercises. It features expert coaches, energetic music, and challenging workouts tailored to your fitness level, with a focus on recovery.

High-intensity treadmill intervalsFull-body strength trainingExpert coach-led classes

30 Day Cardio HIIT Challenge

(20)

free

Home Workout - No Equipment

Burn Fat & Calories; Compete

(0)

Phyzseek: HIIT Workouts

Doctor-developed HIIT workoutsCalorie and fat burningMuscle development

$0.99 | 100% OFF

Engage in doctor-developed, high-intensity interval training designed to burn fat, build muscle, and improve fitness. Track progress, compete with friends, and stay motivated with personalized workouts and real-time feedback.

Norwegian 4x4 HIIT Trainer

HIIT - 30 Days of Challenge

(0)

Advanced Training Weight Loss

30-day high-intensity interval training programWeight loss oriented routines100% bodyweight based, no equipment needed

This program offers 30-day high-intensity interval training routines designed for weight loss. It uses randomized, bodyweight-only exercises that require no equipment and can be performed at home. Workouts are short, intense, and adaptable to your fitness level.

HIIT Workout - 7 Minute High Intensity Intervals

(9)

subscription

7 Minute Workout

Custom workout creationAudio and video exercise guidesWorkout tracking and progress graphing

This app offers a scientifically-backed 7-minute high-intensity interval training (HIIT) workout. It requires no equipment and includes audio and video guides for 12 exercises. Users can track progress, create custom workouts, and build longer programs.

(6)

HIIToMeter high intensity interval training meter

Visual training aid for HIIT

Visual progress tracking for HIITCustomizable workout durations (10, 20, 30 mins)Adjustable intensity levels (low, medium, high)

This app provides a visual guide for high-intensity interval training, helping users maximize fat burning and metabolism. It offers customizable workout durations and intensities, with Apple Health integration for heart rate data and Apple Watch support for real-time feedback.

HIIT the Beat: Music Workouts

(1)

free

HIIT, Mobility & Bodyweight

High-intensity interval training (HIIT)Motivating music integrationOver 100 exercises with variations

This app combines high-intensity interval training with motivating music for fun, effective home workouts. It offers over 100 exercises, live sessions with trainers, and requires no equipment, fitting into busy schedules with sessions from 10-25 minutes.