Best Hiit Workouts Walk Apps

243+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good hiit workouts walk apps. We benchmark 243+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Hiit Workouts Walk Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesOct 2026
2Interval Timer: Run Walk, HIITInterval Timer: Run Walk, HIITFree4.5★ (536)NoYesOct 2026
3Anatoly Fitness - WorkoutsAnatoly Fitness - WorkoutsFree1.0★ (1)YesYesOct 2026
4Ritual FIT: HIIT WorkoutsRitual FIT: HIIT WorkoutsFree4.9★ (49)YesYesSep 2026
5hot phiithot phiitFree5.0★ (288)YesNoOct 2026
6Pulse - HIIT TimerPulse - HIIT TimerFree—NoNoMay 2026
7HiitHiitFree—NoNoOct 2026
84x4 HIIT4x4 HIITFree—NoNoMay 2026

Top Picks for Hiit Workouts Walk

HIIT • Workouts & Timer#1

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Editor's Choice
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
HIIT • Workouts & Timer screenshot 4
HIIT • Workouts & Timer screenshot 5
HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options
Interval Timer: Run Walk, HIIT#2

Interval Timer: Run Walk, HIIT by Roma Sosnovsky

Running Workouts & Training
Strong Contender
💪 Health & Fitness
4.5😐(536 ratings)
FreeIn-App Purchases
Interval Timer: Run Walk, HIIT screenshot 1
Interval Timer: Run Walk, HIIT screenshot 2
Interval Timer: Run Walk, HIIT screenshot 3
Interval Timer: Run Walk, HIIT screenshot 4
Interval Timer: Run Walk, HIIT screenshot 5
Interval Timer: Run Walk, HIIT screenshot 6

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable intervals
  • 🚀 Straightforward app
  • 👍 Works as advertised
  • 👍 Great for getting back into running

Room to Improve

  • 🔇 No audio prompts when screen is locked
  • 🔋 High battery consumption
  • 🔒 Limited free version
  • 🐛 Inconsistent performance
  • 🔇 Voice prompts not loud enough
Anatoly Fitness - Workouts#3
1.0(1 ratings)
FreeAdsIn-App Purchases
Anatoly Fitness - Workouts screenshot 1
Anatoly Fitness - Workouts screenshot 2
Anatoly Fitness - Workouts screenshot 3
Anatoly Fitness - Workouts screenshot 4
Anatoly Fitness - Workouts screenshot 5
Anatoly Fitness - Workouts screenshot 6

This app offers structured workout plans, exercise guidance, and progress tracking for muscle building, fat loss, and strength training. It provides nutrition support and adapts to both gym and home environments, with hundreds of exercises and offline access.

More Hiit Workouts Walk apps to explore

FAQ about Hiit Workouts Walk

What are the best hiit workouts walk apps for iPhone?
HIIT • Workouts & Timer tops our hiit workouts walk apps ranking as of October 2026, with a 4.8-star average from 31K App Store ratings, and it's free to download.
Yes — 20 of the top hiit workouts walk apps we rank are free to download, including HIIT • Workouts & Timer and Interval Timer: Run Walk, HIIT.
HIIT • Workouts & Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 243+ hiit workouts walk apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.