Best Tabata Interval Workout Apps

241+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated October 2026

Finding the right tabata interval workout apps can be overwhelming with so many options. We've analyzed 241+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Tabata Interval Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tabata Interval WorkoutTabata Interval WorkoutFreeโ€”NoNoMay 2026
2Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8โ˜… (74K)YesYesOct 2026
3Tabata HIIT. Interval TrainingTabata HIIT. Interval TrainingFree4.7โ˜… (1.5K)NoYesOct 2026
4Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free4.9โ˜… (9.5K)YesYesOct 2026
5Tabata Pro HIIT Interval TimerTabata Pro HIIT Interval TimerFree4.9โ˜… (18K)NoYesOct 2026
6Interval Timer Tabata WorkoutInterval Timer Tabata WorkoutFree4.5โ˜… (974)NoYesOct 2026
7Interval Timer HIIT WorkoutInterval Timer HIIT WorkoutFree4.8โ˜… (334)YesYesOct 2026
8Intervals - Timer for Workouts (Tabata, HIIT, etc)Intervals - Timer for Workouts (Tabata, HIIT, etc)Free3.9โ˜… (14)NoNoOct 2026

Top Picks for Tabata Interval Workout

Tabata Timer and HIIT Timer#2

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
4.8๐Ÿ˜Š(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • ๐Ÿš€ Versatile and customizable
  • ๐Ÿ‘ Easy to use interface
  • ๐ŸŽจ Helpful voice prompts and audio cues
  • ๐Ÿ’ช Effective for HIIT and circuit training
  • ๐ŸŽถ Ability to play music during workouts

Room to Improve

  • ๐Ÿ”’ Limited free version with restrictions
  • ๐Ÿ› Inconsistent behavior when pausing/resuming
  • ๐Ÿ” Lack of visual indicators for exercise progress
  • ๐Ÿ”Š Loud audio alerts that can't be adjusted
  • ๐Ÿ” Inability to edit saved workout presets
Tabata HIIT. Interval Training#3
4.7๐Ÿ˜Š(1.5K ratings)
FreeIn-App Purchases
Tabata HIIT. Interval Training screenshot 1
Tabata HIIT. Interval Training screenshot 2
Tabata HIIT. Interval Training screenshot 3
Tabata HIIT. Interval Training screenshot 4
Tabata HIIT. Interval Training screenshot 5
Tabata HIIT. Interval Training screenshot 6

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

What We Love

  • ๐Ÿ‘ Great developer
  • ๐Ÿ‘ Systematic and simple workouts
  • ๐Ÿ‘ Motivating and helpful for reaching fitness goals
  • ๐Ÿ‘ Versatile and customizable workouts
  • ๐Ÿ‘ Effective for home/on-the-go workouts
  • ๐Ÿ‘ Easy to use and follow
  • ๐Ÿ‘ Helps track and organize workouts
  • ๐Ÿ‘ Variety of exercises and routines
  • ๐Ÿ‘ Quick and efficient workouts
  • ๐Ÿ‘ Helps build a consistent workout routine

Room to Improve

  • ๐Ÿค” Some users feel the free version is too limited
  • ๐Ÿค” A few users found the workouts to be not worth paying for
  • ๐Ÿค” Occasional complaints about the app being too robotic or lacking in personality

More Tabata Interval Workout apps to explore

FAQ about Tabata Interval Workout

Are there free tabata interval workout apps for iPhone?
Yes โ€” 18 of the top tabata interval workout apps we rank are free to download, including Tabata Interval Workout and Tabata Timer and HIIT Timer.
Tabata Interval Workout has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 241+ tabata interval workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.