Best Tabata Hiit Workouts Timer App

245+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Finding the right tabata hiit workouts timer app can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Tabata Hiit Workouts Timer App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tabata HIIT Workouts timer appTabata HIIT Workouts timer appFree2.0★ (2)YesYesJul 2026
2Tabata Pro HIIT Interval TimerTabata Pro HIIT Interval TimerFree4.9★ (18K)NoYesAug 2026
3Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesAug 2026
4Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesAug 2026
5Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free was $7.994.9★ (9.2K)YesYesAug 2026
6Tabata HIIT. Interval TrainingTabata HIIT. Interval TrainingFree4.7★ (1.5K)NoYesAug 2026
7HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesAug 2026
8Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9★ (369)YesYesAug 2026

Top Picks for Tabata Hiit Workouts Timer App

Tabata HIIT Workouts timer app#1

Tabata HIIT Workouts timer app by Oleksandr Boiko

Home & Gym daily fitness plans
Editor's Choice
💪 Health & Fitness
2.0(2 ratings)
FreeAdsIn-App Purchases
Tabata HIIT Workouts timer app screenshot 1
Tabata HIIT Workouts timer app screenshot 2
Tabata HIIT Workouts timer app screenshot 3
Tabata HIIT Workouts timer app screenshot 4
Tabata HIIT Workouts timer app screenshot 5
Tabata HIIT Workouts timer app screenshot 6

Achieve your fitness goals with quick, effective workouts based on the scientifically proven Tabata method. This app provides a timer and pre-made routines for fat loss and improved health, requiring no equipment and just minutes a day.

Tabata Pro HIIT Interval Timer#2

Tabata Pro HIIT Interval Timer by SIMPLETOUCH LLC

Tabata, HIIT, Workout Timer
Strong Contender
💪 Health & Fitness
4.9😐(18K ratings)
FreeIn-App Purchases
Tabata Pro HIIT Interval Timer screenshot 1
Tabata Pro HIIT Interval Timer screenshot 2
Tabata Pro HIIT Interval Timer screenshot 3
Tabata Pro HIIT Interval Timer screenshot 4
Tabata Pro HIIT Interval Timer screenshot 5
Tabata Pro HIIT Interval Timer screenshot 6

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

What We Love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings

Room to Improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
Tabata Timer and HIIT Timer#3

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Worth Considering
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress

More Tabata Hiit Workouts Timer App apps to explore

4
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
5
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.2K)
free with in-app purchases
6
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer
💪 Health & Fitness
(1.5K)
free with in-app purchases
7
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
8
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(369)
free with in-app purchases
9
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.4K)
subscription
10
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
💪 Health & Fitness
(1.5K)
free with in-app purchases
11
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
12
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
💪 Health & Fitness
(1.1K)
subscription
13
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Nice and simple Interval Timer
Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer
💪 Health & Fitness
(149)
free with in-app purchases
14
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(14K)
free with in-app purchases
15
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Customizable workout intervalsDrag-and-drop interfaceAudio guidance
💪 Health & Fitness
(10K)
freemium
16
Workout Timer - HIIT, Tabata
Workout Timer - HIIT, Tabata
Workout Timer - HIIT, Tabata
Stretch, Yoga, Circuit Workout
Free

This versatile timer supports various training styles including HIIT, Tabata, and circuit workouts. Customize your work and rest intervals, track sets, and adjust sound and vibration settings for a personalized fitness experience. It's suitable for gym sessions, home stretching, yoga, and even non-fitness activities like studying and meditation.

Customizable workout and rest intervalsHIIT, Tabata, and circuit training supportSet number of sets and cycles
💪 Health & Fitness
(527)
ad-supported
17
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
18
HIIT & Tabata Timer -simple
HIIT & Tabata Timer -simple
HIIT & Tabata Timer -simple
workout timer
Free

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

Tabata timerInterval timerHIIT workout guidance
💪 Health & Fitness
(213)
ad-supported
19
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
4 Minute Tabata Workout & HIIT
Free

This app provides a highly customizable timer for Tabata and HIIT workouts. It offers built-in workouts, a flexible workout builder, and background operation with sound cues. Track progress with a workout log and integrate with the Health app.

Customizable intervalsWorkout builderBuilt-in curated workouts
💪 Health & Fitness
(641)
free with in-app purchases
20
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Tabata,Fitness,Sprint,Crossfit
Free

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Customizable workoutsPre-set & custom intervalsVoice & sound alerts
💪 Health & Fitness
(5)
freemium

FAQ about Tabata Hiit Workouts Timer App

What is the best tabata hiit workouts timer app for iPhone?
Tabata HIIT Workouts timer app tops our tabata hiit workouts timer app ranking as of August 2026, with a 2.0-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top tabata hiit workouts timer app we rank are free to download, including Tabata HIIT Workouts timer app and Tabata Pro HIIT Interval Timer.
Tabata HIIT Workouts timer app shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 245+ tabata hiit workouts timer app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Subscription plans for Tabata HIIT Workouts timer app range from $3.99/month for ad-free access to $4.99/month for specific workout programs like 'Fat burning workout for women' and 'Fat loss extreme for men'.
The app was last updated on February 12, 2023, with version 1.0.2. This indicates relatively recent activity, though specific update frequency is not detailed.