Comparison

HIIT & Tabata vs Tabata HIIT. Interval Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Tabata

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

Highlights
  • HIIT and Tabata interval timer
  • Professionally designed workouts
  • Customizable intervals
  • Progress tracking
  • Boxing games
  • Run tracker
  • Video classes
Features
Read full description

--- HIIT & Tabata – Train anytime, anywhere --- This app will empower you to do your HIIT workout better than before, track your time, sets, and cycles. Work out at the beach, during your lunch breaks, at the gym, in parks, or even at home. Make every second count with workouts prepared by our team of professionals. Exercise anytime, anywhere. Crush your fitness goals with HIIT & Tabata, combining boxing games, run tracker, and run games. Train anywhere with fun boxing games, track every move using the run tracker, and boost cardio through exciting run games. Boxing games keep you challenged, the run tracker monitors progress, and run games add variety. Make workouts engaging with boxing games, stay on target with the run tracker, and enjoy the thrill of run games every day. HIIT & Tabata help you take your workouts anywhere. Choose from professionally designed routines or create your custom intervals. Track time, sets, and cycles with a precise, easy-to-read timer. --- Fast, effective workouts in your pocket --- Train at home, in the gym, at the park, or even during a quick break at work. Follow guided instructions and video classes for proper form and better results. Adjust work and rest periods to suit your fitness level. Sync your progress with Apple Health for a complete view of your activity. Suitable for beginners and experienced athletes, it supports building strength, boosting endurance, and staying motivated. Each workout is structured to maximize your time, allowing you to focus on performance and achieve measurable results. *** Your HIIT training partner *** HIIT & Tabata is simple to use, delivers powerful results, and is always ready to support your training whenever you need it. We also offer the option to record your workouts on the Apple Health App if you allow us to do so by using HealthKit. ------------------------------ SUBSCRIPTIONS: The download of HIIT & Tabata is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country, which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Service: https://zipoapps.com/hiittabataios/terms Privacy Policy: https://zipoapps.com/hiittabataios/privacy

About

Tabata HIIT. Interval Training

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Highlights
  • Tabata HIIT interval training
  • Pre-set and custom workout plans
  • Adjustable gym timer
  • Interval timer with music
  • Calorie counter
  • Detailed statistics
  • Sync with Apple Health
Features
Read full description

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

Screenshots

HIIT & Tabata4 screens
Tabata HIIT. Interval Training4 screens

Verdict

The call

HIIT & Tabata and Tabata HIIT. Interval Training both sit at 4.7 stars, but that hides the real split: 93% of Tabata HIIT. Interval Training's written reviews are positive against 50% of HIIT & Tabata's. Tabata HIIT. Interval Training also leads on monetization model (free with in-app purchases vs subscription) and ads (none vs shown). HIIT & Tabata's advantage is update cadence (every 3 weeks vs every 2 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and Tabata HIIT. Interval Training sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for HIIT & Tabata against 4.7 for Tabata HIIT. Interval Training. Both are backed by a comparable volume of ratings — 1.1K and 1.5K respectively. Written reviews are what separate them: 50% of HIIT & Tabata's written reviews are positive against 93% of Tabata HIIT. Interval Training's.

UpkeepUpdate frequency

HIIT & Tabata ships an update every 3 weeks, Tabata HIIT. Interval Training every 2 months. The most recent releases landed on October 18, 2026 and October 19, 2026 respectively.

Scorecard4 real differences · 6 level
HIIT & Tabata versus Tabata HIIT. Interval Training: the parameters behind the verdict, then further details
ParameterHIIT & TabataTabata HIIT. Interval Training
PriceFreeFree
Rating4.7 (1.1K ratings)4.7 (1.5K ratings)
Positive reviews50.1% of reviews93.2% of reviews — better
Number of ratings1.1K1.5K — better
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.015.6 — better
Further details — not scored
Size239 MB42 MB
Age rating4+4+
DeveloperZipoAppsAxiom Mobile LLC

Customer experience

HIIT & Tabata

All ratings1,065 ratings
Positive93.9%
Neutral2.2%
Negative3.9%
Written reviews357 reviews
Positive50.1%
Neutral13.4%
Negative36.4%

Tabata HIIT. Interval Training

All ratings1,539 ratings
Positive95.0%
Neutral3.1%
Negative1.9%
Written reviews1,130 reviews
Positive93.2%
Neutral4.2%
Negative2.6%

User reviews

HIIT & Tabata

From 1.1K App Store ratings

What we love

  • 👍 Great app
  • 🚀 Excellent functionality
  • 💡 Customizable settings
  • 🔥 Best HIIT timer

Room to improve

  • 🔍 Too many ads
  • 🔋 Battery drain issue
  • 🐛 Crashing/buggy
  • 🔊 Annoying cheer sound effect
  • 💰 Excessive charges

Tabata HIIT. Interval Training

From 1.5K App Store ratings

What we love

  • 👍 Great developer
  • 👍 Systematic and simple workouts
  • 👍 Motivating and helpful for reaching fitness goals
  • 👍 Versatile and customizable workouts
  • 👍 Effective for home/on-the-go workouts

Room to improve

  • 🤔 Some users feel the free version is too limited
  • 🤔 A few users found the workouts to be not worth paying for
  • 🤔 Occasional complaints about the app being too robotic or lacking in personality

Bugs and requests

HIIT & Tabata

Reported bugs

4 issues
  • Timer resets unexpectedly
  • Workout data not syncing
  • Watch app not functioning properly
  • Restore purchases not working

Requested features

4 requests
  • Allow custom interval times
  • Sync with Apple Watch/Health
  • Integrate with own music library
  • Add reps tracking

Tabata HIIT. Interval Training

Reported bugs

2 issues
  • Some issues with the app's audio volume and integration with music
  • Occasional crashes or freezes reported by a few users

Requested features

6 requests
  • More advanced or customizable workout options
  • Additional exercises and workout routines
  • Ability to connect to music libraries
  • More detailed workout tracking and progress monitoring
  • Halfway point voice cues during workouts
Show 1 more
  • End-of-workout congratulatory messages

In-app purchases

12 purchases

HIIT & Tabata

Subscriptions11
  • Unlimited Access3 Days trial$0.997 Days
  • H&T Master One$6.991 Month
  • Unlimited Access3 Days trial$7.997 Days
Show 8 more
  • Unlimited Access3 Days trial$8.997 Days
  • Unlimited Access3 Days trial$9.991 Year
  • H&T Master Three7 Days trial$17.493 Months
  • Unlimited Access3 Days trial$19.991 Month
  • H&T Master Six7 Days trial$29.996 Months
  • Unlimited Access3 Days trial2 variants$29.991 Month
  • Unlimited Access3 Days trial$39.991 Year
  • Unlimited Access3 Days trial$49.991 Year
One-time1
  • H&T Pro$19.99
5 purchases

Tabata HIIT. Interval Training

Subscriptions2
  • Full Version$1.991 Month
  • Full Version$4.996 Months
One-time3
  • Full Version$1.99
  • Full Version$4.99
  • Full Version$9.99

Questions

Is HIIT & Tabata free?
HIIT & Tabata is free to download, with in-app purchases available.
Is Tabata HIIT. Interval Training free?
Tabata HIIT. Interval Training is free to download, with in-app purchases available.
Which has better reviews, HIIT & Tabata or Tabata HIIT. Interval Training?
HIIT & Tabata and Tabata HIIT. Interval Training are both rated 4.7 out of 5 on the App Store, from 1.1K and 1.5K ratings respectively.
Do HIIT & Tabata or Tabata HIIT. Interval Training have ads?
HIIT & Tabata shows ads; Tabata HIIT. Interval Training does not.
Which is updated more often, HIIT & Tabata or Tabata HIIT. Interval Training?
HIIT & Tabata ships an update every 3 weeks, and Tabata HIIT. Interval Training every 2 months. Most recently, HIIT & Tabata was updated on October 18, 2026 and Tabata HIIT. Interval Training on October 19, 2026.

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