Tabata Timer and HIIT Timer vs HIIT & Tabata
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata Timer and HIIT Timer
This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.
- Automated exercise and rest intervals
- Customizable workout presets
- Voice and beep guidance
- Music integration
- Apple Health support
- Color-coded display
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Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts. Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts. The app is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks and enjoy that workout. The Apple Health app is supported and the Tabata app will write your workout times, calorie burned estimates and heart rates (needs a heart rate monitor and Pro purchase) after each workout. By far the best app for Tabata training available for your iPhone and iPad, this Tabata Timer app is well over a decade old with millions of downloads worldwide. Try out TSP you might really like it. Doesn't Include: - The free version limits the number of workouts every 7 days. - Self support with FAQs available on the help page linked below. Includes: + Pro grade Tabata timer. + Ready to use out of the box. Classic Tabata already set up for you. + Simple to use, just push play. + Works on both iPhone and iPad. + Comes with 2 beautiful themes. + Color coded display visible from afar. Colors represent the amount of energy you are using in an interval. + Customize initial countdown and warmup time. + Customize exercise, rest, recovery and cooldown intervals. + Adjust the number of sets and cycles to match your pace. + Jump between intervals in the middle of a workout as needed. + Build presets to support your multiple interval training needs (Pro purchase needed). + Pause your workouts if needed. + Works with the screen locked and in your pocket. + Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem. + Interval vibration. + Continuous beeps. + Three second beeps. + Halfway beeps. + Voice assist so that you focus on your workout and not the screen. + Workout to music from your iPod. + Set music to pause to hear beeps and voice assist clearly. + Shuffle tracks or albums to suit your taste and workout. + Apple Health support. Pro Features Subscription: Some features of the app require a paid Pro Features In App Subscription. These include unlimited number of workouts, no ads, access to announcement settings, the ability to use chest strap heart rate monitors and more sounds. Learn more about these by clicking on the GET PRO button in the app settings on the top right. Health Disclaimer: Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.
HIIT & Tabata
This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.
- HIIT and Tabata interval timer
- Professionally designed workouts
- Customizable intervals
- Progress tracking
- Boxing games
- Run tracker
- Video classes
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--- HIIT & Tabata – Train anytime, anywhere --- This app will empower you to do your HIIT workout better than before, track your time, sets, and cycles. Work out at the beach, during your lunch breaks, at the gym, in parks, or even at home. Make every second count with workouts prepared by our team of professionals. Exercise anytime, anywhere. Crush your fitness goals with HIIT & Tabata, combining boxing games, run tracker, and run games. Train anywhere with fun boxing games, track every move using the run tracker, and boost cardio through exciting run games. Boxing games keep you challenged, the run tracker monitors progress, and run games add variety. Make workouts engaging with boxing games, stay on target with the run tracker, and enjoy the thrill of run games every day. HIIT & Tabata help you take your workouts anywhere. Choose from professionally designed routines or create your custom intervals. Track time, sets, and cycles with a precise, easy-to-read timer. --- Fast, effective workouts in your pocket --- Train at home, in the gym, at the park, or even during a quick break at work. Follow guided instructions and video classes for proper form and better results. Adjust work and rest periods to suit your fitness level. Sync your progress with Apple Health for a complete view of your activity. Suitable for beginners and experienced athletes, it supports building strength, boosting endurance, and staying motivated. Each workout is structured to maximize your time, allowing you to focus on performance and achieve measurable results. *** Your HIIT training partner *** HIIT & Tabata is simple to use, delivers powerful results, and is always ready to support your training whenever you need it. We also offer the option to record your workouts on the Apple Health App if you allow us to do so by using HealthKit. ------------------------------ SUBSCRIPTIONS: The download of HIIT & Tabata is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country, which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Service: https://zipoapps.com/hiittabataios/terms Privacy Policy: https://zipoapps.com/hiittabataios/privacy
Screenshots
Verdict
The clearest difference is monetization model: Tabata Timer and HIIT Timer at free with in-app purchases against HIIT & Tabata's subscription. Tabata Timer and HIIT Timer also leads on review sentiment (80% vs 50%) and ratings volume (74K vs 1.1K). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata Timer and HIIT Timer sells 2 in-app purchases, starting at $19.99 per year and HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Tabata Timer and HIIT Timer against 4.7 for HIIT & Tabata. That said, the two scores are not equally well evidenced: Tabata Timer and HIIT Timer has 74K ratings behind it against 1.1K, so its average is the more settled of the two. Written reviews are what separate them: 80% of Tabata Timer and HIIT Timer's written reviews are positive against 50% of HIIT & Tabata's.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 25, 2026 and September 24, 2026 respectively.
| Parameter | Tabata Timer and HIIT Timer | HIIT & Tabata |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (74K ratings) — better | 4.7 (1.1K ratings) |
| Positive reviews | 79.6% of reviews — better | 50.1% of reviews |
| Number of ratings | 74K — better | 1.1K |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 27 MB | 239 MB |
| Age rating | 12+ | 4+ |
| Developer | Anuj Seth | ZipoApps |
Customer experience
Tabata Timer and HIIT Timer
HIIT & Tabata
User reviews
Tabata Timer and HIIT Timer
From 74K App Store ratingsWhat we love
- 🚀 Versatile and customizable
- 👍 Easy to use interface
- 🎨 Helpful voice prompts and audio cues
- 💪 Effective for HIIT and circuit training
- 🎶 Ability to play music during workouts
Room to improve
- 🔒 Limited free version with restrictions
- 🐛 Inconsistent behavior when pausing/resuming
- 🔍 Lack of visual indicators for exercise progress
- 🔊 Loud audio alerts that can't be adjusted
- 🔁 Inability to edit saved workout presets
HIIT & Tabata
From 1.1K App Store ratingsWhat we love
- 👍 Great app
- 🚀 Excellent functionality
- 💡 Customizable settings
- 🔥 Best HIIT timer
Room to improve
- 🔍 Too many ads
- 🔋 Battery drain issue
- 🐛 Crashing/buggy
- 🔊 Annoying cheer sound effect
- 💰 Excessive charges
Bugs and requests
Tabata Timer and HIIT Timer
Reported bugs
3 issues- App freezing or crashing on some devices
- Purchased pro version not restoring properly
- Inconsistent behavior when switching between apps
Requested features
5 requests- Ability to label and customize individual intervals
- Option to create more complex interval sequences
- Integration with wearable devices and fitness trackers
- Customizable audio alerts and voice prompts
- Improved workout history and progress tracking
HIIT & Tabata
Reported bugs
4 issues- Timer resets unexpectedly
- Workout data not syncing
- Watch app not functioning properly
- Restore purchases not working
Requested features
4 requests- Allow custom interval times
- Sync with Apple Watch/Health
- Integrate with own music library
- Add reps tracking
In-app purchases
Tabata Timer and HIIT Timer
- Pro Features Subscription$19.991 Year
- Pro Features$19.99
HIIT & Tabata
- Unlimited Access3 Days trial$0.997 Days
- H&T Master One$6.991 Month
- Unlimited Access3 Days trial$7.997 Days
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- Unlimited Access3 Days trial$8.997 Days
- Unlimited Access3 Days trial$9.991 Year
- H&T Master Three7 Days trial$17.493 Months
- Unlimited Access3 Days trial$19.991 Month
- H&T Master Six7 Days trial$29.996 Months
- Unlimited Access3 Days trial2 variants$29.991 Month
- Unlimited Access3 Days trial$39.991 Year
- Unlimited Access3 Days trial$49.991 Year
- H&T Pro$19.99
Questions
Is Tabata Timer and HIIT Timer free?
Is HIIT & Tabata free?
Which has better reviews, Tabata Timer and HIIT Timer or HIIT & Tabata?
Do Tabata Timer and HIIT Timer or HIIT & Tabata have ads?
Which is updated more often, Tabata Timer and HIIT Timer or HIIT & Tabata?
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