This app guides beginners into running with a structured plan designed to increase jogging time gradually. It offers personalized coaching, detailed tracking, and voice feedback to help users achieve their fitness goals, including weight loss.
Summarized from real user reviews of Start Running For Beginners. Based on 2.1K reviews and a 4.7/5 average, it highlights the 7 positives and 4 negatives reviewers mention most about this Health & Fitness app.
5.2
July 28, 2026
Improved workouts
Full Version
2 issues
Sync issues when changing devices
App crashes or freezes occasionally
4 requests
Add more customization options
Provide more detailed workout statistics
This app helps beginners start running with a structured training plan. It focuses on gradually increasing jogging time over several weeks, with a goal of reaching longer running durations like 30 or 60 minutes. It acts as a personal coach to guide users through their running journey.
Key features include a personal running coach, a Couch to 5K alternative training plan, detailed statistics for each workout, distance, speed, and pace tracking, GPS route mapping, a built-in pedometer, calorie counting, custom workouts, and voice feedback. It also syncs with Apple Health.
The app is free to download and use, but it offers in-app purchases. This means some features or content may require a purchase to unlock.
The workout plan is divided into 4 levels, each lasting 4 weeks with 3 workouts per week. Each level has a specific goal for jogging duration, starting with 20 minutes in Level 1 and progressing to 60 minutes in Level 4.
This app is specifically designed for beginners who are new to running. It's ideal for individuals looking to start a running routine, improve their endurance, and potentially achieve weight loss goals through consistent exercise.
