Best Hiit & Tabata Workout Apps

242+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

Looking for free hiit & tabata workout apps? 20 of our 242+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Hiit & Tabata Workout Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT & Tabata WorkoutHIIT & Tabata WorkoutFree4.6★ (5)NoNoOct 2026
2HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesNov 2026
3Tabata HIIT. Interval TrainingTabata HIIT. Interval TrainingFree4.7★ (1.5K)NoYesNov 2026
4Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesNov 2026
5HIIT & Tabata Workouts-HiitifyHIIT & Tabata Workouts-HiitifyFree—NoYesAug 2026
6HIIT & Tabata: Interval TimerHIIT & Tabata: Interval TimerFree4.7★ (1.1K)YesYesNov 2026
7Tabata Pro HIIT Interval TimerTabata Pro HIIT Interval TimerFree4.9★ (18K)NoYesNov 2026
8HIIT Workouts & Tabata TrainerHIIT Workouts & Tabata TrainerFree4.7★ (253)NoYesOct 2026

Top Picks for Hiit & Tabata Workout

HIIT & Tabata Workout#1

HIIT & Tabata Workout by Kushtrim Abdiju

Free HIIT & Tabata Timer
Editor's Choice
💪 Health & Fitness
4.6(5 ratings)
Free
HIIT & Tabata Workout screenshot 1
HIIT & Tabata Workout screenshot 2
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HIIT & Tabata Workout screenshot 6

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

HIIT • Workouts & Timer#2

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Strong Contender
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
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HIIT • Workouts & Timer screenshot 5
HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options
Tabata HIIT. Interval Training#3

Tabata HIIT. Interval Training by Axiom Mobile LLC

Fat burning cardio workout
Worth Considering
💪 Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
Tabata HIIT. Interval Training screenshot 1
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Tabata HIIT. Interval Training screenshot 5
Tabata HIIT. Interval Training screenshot 6

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

What We Love

  • 👍 Great developer
  • 👍 Systematic and simple workouts
  • 👍 Motivating and helpful for reaching fitness goals
  • 👍 Versatile and customizable workouts
  • 👍 Effective for home/on-the-go workouts
  • 👍 Easy to use and follow
  • 👍 Helps track and organize workouts
  • 👍 Variety of exercises and routines
  • 👍 Quick and efficient workouts
  • 👍 Helps build a consistent workout routine

Room to Improve

  • 🤔 Some users feel the free version is too limited
  • 🤔 A few users found the workouts to be not worth paying for
  • 🤔 Occasional complaints about the app being too robotic or lacking in personality

More Hiit & Tabata Workout apps to explore

FAQ about Hiit & Tabata Workout

What are the best hiit & tabata workout apps for iPhone?
HIIT & Tabata Workout tops our hiit & tabata workout apps ranking as of November 2026, with a 4.6-star average from 5 App Store ratings, and it's free to download.
Yes — 20 of the top hiit & tabata workout apps we rank are free to download, including HIIT & Tabata Workout and HIIT • Workouts & Timer.
HIIT & Tabata Workout has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 242+ hiit & tabata workout apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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