Best Hiit & Tabata Workout Apps

239+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Looking for free hiit & tabata workout apps? 20 of our 239+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Hiit & Tabata Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT & Tabata WorkoutHIIT & Tabata WorkoutFree5.0★ (1)NoNoSep 2026
2Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesSep 2026
3HIIT & Tabata Workouts-HiitifyHIIT & Tabata Workouts-HiitifyFree—NoYesAug 2026
4Tabata HIIT. Interval TrainingTabata HIIT. Interval TrainingFree4.7★ (1.5K)NoYesSep 2026
5HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesSep 2026
6HIIT & Tabata: Interval TimerHIIT & Tabata: Interval TimerFree4.7★ (1.1K)YesYesSep 2026
7Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free4.9★ (9.2K)YesYesSep 2026
8Tabata & HIIT Interval TimerTabata & HIIT Interval TimerFree4.8★ (239)YesNoSep 2026

Top Picks for Hiit & Tabata Workout

Tabata Timer and HIIT Timer#2

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Strong Contender
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training
  • 🎶 Ability to play music during workouts

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
  • 🔊 Loud audio alerts that can't be adjusted
  • 🔁 Inability to edit saved workout presets

More Hiit & Tabata Workout apps to explore

FAQ about Hiit & Tabata Workout

What are the best hiit & tabata workout apps for iPhone?
HIIT & Tabata Workout tops our hiit & tabata workout apps ranking as of September 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top hiit & tabata workout apps we rank are free to download, including HIIT & Tabata Workout and Tabata Timer and HIIT Timer.
HIIT & Tabata Workout has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 239+ hiit & tabata workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
HIIT & Tabata Workout is a free application designed to help users create and customize their own high-intensity interval training (HIIT) and Tabata workout routines. It features a user-friendly interface, voice commands, and progress tracking.
Yes, you can save your completed HIIT sessions directly to Apple Health. This allows for seamless integration with your overall health data and tracking.