Best Hiit Workouts To Burn Fat Apps

216+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7โ˜…, the hiit workouts to burn fat category is one of the App Store's strongest. Browse all 216+ apps we track, sorted so the most loved ones surface first.

Top Picks for Hiit Workouts To Burn Fat

Daily Burn: Workout Coach#2

Daily Burn: Workout Coach by Daily Burn, Inc

Workout Videos + Human Coach
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(14K ratings)
FreeAdsIn-App Purchases
Daily Burn: Workout Coach screenshot 1
Daily Burn: Workout Coach screenshot 2
Daily Burn: Workout Coach screenshot 3
Daily Burn: Workout Coach screenshot 4
Daily Burn: Workout Coach screenshot 5
Daily Burn: Workout Coach screenshot 6

Get fit and stay healthy with our at-home workout app featuring a variety of exercise programs for all levels. Start your fitness journey today and achieve your health goals with Daily Burn!

What We Love

  • ๐Ÿ‘ Variety of workouts
  • ๐Ÿš€ Convenient at-home workouts
  • ๐Ÿ’ช Effective for weight loss and fitness
  • ๐Ÿ™Œ Motivating and supportive trainers

Room to Improve

  • ๐Ÿ› App crashes and glitches
  • โฑ๏ธ Inaccurate workout tracking
  • ๐Ÿ’ฐ Expensive subscription
Burn Boot Camp#3

Burn Boot Camp by KLINE FRANCHISING, INC.

Fitness, Workouts, Yoga & More
Worth Considering
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(13K ratings)
FreeAds
Burn Boot Camp screenshot 1
Burn Boot Camp screenshot 2
Burn Boot Camp screenshot 3
Burn Boot Camp screenshot 4
Burn Boot Camp screenshot 5
Burn Boot Camp screenshot 6

Burn Boot Camp offers a comprehensive fitness app for women and families, featuring live workouts, on-demand videos, nutritional support, and a community-driven experience. Users can book sessions, track progress, access various workout content, and purchase memberships easily through the app.

What We Love

  • ๐Ÿš€ Awesome workouts
  • ๐Ÿ‘ User-friendly app
  • ๐Ÿ’ช Supportive community
  • ๐Ÿ”ฅ Transformative results

Room to Improve

  • ๐Ÿ› Glitches and login issues
  • โš ๏ธ Unreliable app performance
  • ๐Ÿ’ฐ Expensive on-demand access

More Hiit Workouts To Burn Fat apps to explore

4
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

An efficient Tabata HIIT interval training app for quick fat-burning cardio workouts. Customize your own Tabata workout, track progress with a calorie counter and detailed stats, and never miss a session with built-in reminders and syncing capabilities. Start training now!

๐Ÿ’ช Health & Fitness
(1.5K)
5
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

Get fit and stay healthy with personalized workout plans tailored to your fitness goals. Achieve your fitness dreams with Freeletics - start training now!

๐Ÿ’ช Health & Fitness
(22K)
6
HIIT โ€ข Workouts & Timer
HIIT โ€ข Workouts & Timer
HIIT โ€ข Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

๐Ÿ’ช Health & Fitness
(31K)
7
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(4.3K)
8
HIIT | Down Dog
HIIT | Down Dog
HIIT | Down Dog
A new workout every time!
Free

Discover a versatile HIIT workout app with over 1000 exercises, dynamic music, customizable routines, and various intensity levels for a personalized fitness experience. Tailor your workout, choose your favorite coach, sync across devices, and integrate with Apple Health. Get started with a free trial today!

๐Ÿ’ช Health & Fitness
(48K)
9
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
(11K)
10
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Burn Fat & Calories; Compete
Free
$0.99 | 100% OFF

Get fit with Phyzseek: HIIT Workouts! Our app offers high-intensity interval training routines designed to help you burn fat and boost your fitness levels. Transform your body with our effective workouts today!

๐Ÿ’ช Health & Fitness
(86)
11
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

๐Ÿ’ช Health & Fitness
(73K)
12
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
Lose Belly Fat and Burn Weight
Free

Transform your fitness journey with an innovative 7-minute workout app designed specifically for women. Enjoy high-intensity interval training, personalized workout plans, and the convenience of exercising at home with WeBurn. Say goodbye to expensive gym memberships and hello to quick calorie burn and total body toning with adaptable fitness plans. Start your fitness transformation now!

๐Ÿ’ช Health & Fitness
(2.4K)
13
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Get your personalized weight-loss plan and start with quick, easy home workouts perfect for women. Choose your trainer, track your progress, and achieve your weight loss goals with Fitingo.

๐Ÿ’ช Health & Fitness
(17K)
14
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Aerobic Fitness Exercises
Free

Get your own personal trainer with Daily Cardio Workout - Trainer app! Enjoy quick 5 to 10 minute cardio routines for both men and women, with video demonstrations and on-screen instructions. No internet connection required, integrates with Health app. Whip yourself into shape at home easily!

๐Ÿ’ช Health & Fitness
(1.9K)
15
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
(32K)
16
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Get a flat stomach at home with quick, equipment-free workouts tailored to burn belly fat and improve health. Personalized guidance, progress tracking, and workout reminders make it easy to achieve your goals. Start now to see results in just a few weeks!

๐Ÿ’ช Health & Fitness
(14K)
17
HIIT the Beat
HIIT the Beat
HIIT the Beat
HIIT the Beat + Home Workout
Free

Experience the ultimate fusion of fitness and fun with a dynamic training app that combines high-intensity interval training with motivating music. Get fit, improve strength and endurance, and boost energy with short, effective workouts that can be done anywhere, anytime, with no equipment required.

๐Ÿ’ช Health & Fitness
(5)
18
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Lose weight in 4 weeks
Free

Transform your body with Gravity Fit! Choose workouts tailored to target your trouble zones or follow a customized program to achieve your desired results. Exercise anytime, anywhere, equipment-free. Start your journey to a fitter you today!

๐Ÿ’ช Health & Fitness
(2.2K)
19
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Easy Calorie & Fitness Tracker
Free

Transform your home with Oomph - an all-in-one home improvement app. From interior design ideas to DIY projects, Oomph has everything you need to elevate your living space. Download now and give your home the makeover it deserves!

๐Ÿ’ช Health & Fitness
(929)
20
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
Train Anytime, Anywhere
Free

Experience ultimate fitness convenience with VGFIT Workout! Stay motivated with guided exercises for strength, mobility, endurance, and focus. Track progress, monitor calories burned, and personalize workouts for your fitness goals. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(2.6K)