Best Running Interval Timer Hiit Apps

244+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Running Interval Timer HIIT is the household name in running interval timer hiit, but it's far from the only option. We track 244+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Running Interval Timer Hiit Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Interval Timer HIITRunning Interval Timer HIITFreeβ€”YesYesOct 2026
2Interval TimerInterval TimerFree4.7β˜… (3.6K)NoYesOct 2026
3Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8β˜… (14K)NoYesOct 2026
4Seconds Interval TimerSeconds Interval TimerFree4.7β˜… (24K)NoYesOct 2026
5Interval Timer PlusInterval Timer PlusFree4.9β˜… (6.3K)NoYesOct 2026
6Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9β˜… (389)YesYesOct 2026
7Interval Timer HIIT WorkoutInterval Timer HIIT WorkoutFree4.8β˜… (340)YesYesOct 2026
8Interval Timer: Run Walk, HIITInterval Timer: Run Walk, HIITFree4.5β˜… (536)NoYesOct 2026

Top Picks for Running Interval Timer Hiit

Interval Timer#2

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
4.7😊(3.6K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
Interval Timer screenshot 2
Interval Timer screenshot 3
Interval Timer screenshot 4
Interval Timer screenshot 5
Interval Timer screenshot 6

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Customizable workouts
  • πŸš€ Versatile and efficient
  • πŸš€ Helpful voice prompts
  • πŸ‘ Seamless music integration
  • πŸ‘ Great customer support

Room to Improve

  • πŸ› Bugs causing lost workouts
  • πŸ”‹ High battery consumption
  • πŸ’° Subscription-based model
  • πŸ”’ Forced free trial
  • πŸ› Timing issues with intervals
Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • πŸ‘ Customizable timers and intervals
  • πŸš€ Seamless Apple Watch integration
  • πŸ’ͺ Helps with fitness goals and training
  • πŸ” Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • πŸ’» Responsive and helpful developer support

Room to Improve

  • πŸ› Occasional sync and connectivity issues
  • πŸ” Lack of clear guidance and documentation
  • πŸ’° Paid version required for full functionality

More Running Interval Timer Hiit apps to explore

FAQ about Running Interval Timer Hiit

Are there free running interval timer hiit apps for iPhone?
Yes β€” 20 of the top running interval timer hiit apps we rank are free to download, including Running Interval Timer HIIT and Interval Timer.
Running Interval Timer HIIT shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 244+ running interval timer hiit apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches