Best Hiit Interval Timer App

245+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

HIIT Interval Timer App is the household name in hiit interval timer app, but it's far from the only option. We track 245+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Hiit Interval Timer App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT Interval Timer AppHIIT Interval Timer AppFreeβ€”β€”NoAug 2026
2Seconds Interval TimerSeconds Interval TimerFree4.7β˜… (24K)NoYesOct 2026
3Interval TimerInterval TimerFree4.7β˜… (3.6K)NoYesOct 2026
4Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8β˜… (14K)NoYesOct 2026
5Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9β˜… (389)YesYesOct 2026
6Seconds Pro Interval TimerSeconds Pro Interval Timer$7.994.8β˜… (12K)NoNoOct 2026
7Interval Timer PlusInterval Timer PlusFree4.9β˜… (6.3K)NoYesOct 2026
8HIIT & Tabata: Interval TimerHIIT & Tabata: Interval TimerFree4.7β˜… (1.1K)YesYesOct 2026

Top Picks for Hiit Interval Timer App

Seconds Interval Timer#2

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • πŸš€ Great workout app
  • πŸ‘ Customizable and user-friendly
  • πŸ”’ Reliable and stable
  • πŸ’‘ Versatile for various workouts
  • πŸ‘ Easy to create and edit timers
  • πŸš€ Helpful voice prompts and alerts
  • πŸ‘ Integrates well with music
  • πŸ‘ Saves and organizes workouts

Room to Improve

  • πŸ› Occasional audio issues
  • πŸ” Limited Apple Watch integration
  • πŸ’° Paid version required for full functionality
  • πŸ•°οΈ Time-consuming to set up complex workouts
Interval Timer#3

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(3.6K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
Interval Timer screenshot 2
Interval Timer screenshot 3
Interval Timer screenshot 4
Interval Timer screenshot 5
Interval Timer screenshot 6

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Customizable workouts
  • πŸš€ Versatile and efficient
  • πŸš€ Helpful voice prompts
  • πŸ‘ Seamless music integration
  • πŸ‘ Great customer support

Room to Improve

  • πŸ› Bugs causing lost workouts
  • πŸ”‹ High battery consumption
  • πŸ’° Subscription-based model
  • πŸ”’ Forced free trial
  • πŸ› Timing issues with intervals

More Hiit Interval Timer App apps to explore

FAQ about Hiit Interval Timer App

Are there free hiit interval timer app for iPhone?
Yes β€” 19 of the top hiit interval timer app we rank are free to download, including HIIT Interval Timer App and Seconds Interval Timer.
HIIT Interval Timer App has no in-app purchases, according to its App Store listing as of October 2026.
We track 245+ hiit interval timer app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.