Best Free Tabata Timer Apps

4.8😊(74K ratings)

FreeAdsIn-App Purchases

Tabata Timer and HIIT Timer screenshot 1

Tabata Timer and HIIT Timer screenshot 2

Tabata Timer and HIIT Timer screenshot 3

Tabata Timer and HIIT Timer screenshot 4

Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

🚀 Versatile and customizable
👍 Easy to use interface
🎨 Helpful voice prompts and audio cues
💪 Effective for HIIT and circuit training
🎶 Ability to play music during workouts

Room to Improve

🔒 Limited free version with restrictions
🐛 Inconsistent behavior when pausing/resuming
🔍 Lack of visual indicators for exercise progress
🔊 Loud audio alerts that can't be adjusted
🔁 Inability to edit saved workout presets

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD

Strong Contender

Interval Timer - Tabata Timer

4.9😊(9.2K ratings)

FreeAdsIn-App Purchases

Tabata Timer: Interval Timer. screenshot 1

Tabata Timer: Interval Timer. screenshot 2

Tabata Timer: Interval Timer. screenshot 3

Tabata Timer: Interval Timer. screenshot 4

Tabata Timer: Interval Timer. screenshot 5

Tabata Timer: Interval Timer. screenshot 6

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

What We Love

👍 User-friendly
🚀 Customizable workouts
🔊 Clear audio cues
💡 Ability to save multiple workouts
🎵 Plays music in the background
🔍 Easy to navigate and set up
⏱️ Accurate timer with countdown
🔢 Large, clear display

Room to Improve

🐛 Occasional crashes or glitches
🔒 Limited free version (only 2 saved workouts)
💰 Paid version required for more features
🔀 Easy to accidentally skip intervals
🔍 Cluttered interface for some users

Simple Interval Timer by 0FF

Worth Considering

⚽ Sports

4.9😊(5.4K ratings)

FreeAdsIn-App Purchases

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

👍 Simple and easy to use
🚀 Efficient and straightforward
💰 Actually free, no paywall
🔊 Unobtrusive audio cues
🎶 Works well with music playback

Room to Improve

🐛 Occasional bugs and crashes
⚙️ Limited customization options
🔋 Compatibility issues with newer iOS versions
🔍 Difficulty deleting/managing saved configurations

More Free Tabata Timer apps to explore

Multiple timers for fitness

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

(19K)

Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Customizable rounds and cyclesInterval stopwatchBackground timer operation

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Tabata Timer Pro - WOD Timer

(60K)

ad-supported

Interval HIIT, WOD & Workouts

3 programmable timersCustomizable time settingsCustomizable cycles and tabatas

This interval training app offers a simple and intuitive interface for Tabata and HIIT workouts. Customize timers, cycles, and tabatas with ease. Enjoy background functionality and audio cues for a seamless fitness experience.

Simple tabata workout timer

Customizable workout intervalsDrag-and-drop interfaceAudio guidance

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Tabaline - Tabata Timer Free

(10K)

freemium

by 林卢

Customizable Tabata and HIIT timersVoice guidance for workoutsBackground operation support

This app provides a customizable timer for high-intensity interval training (HIIT) and other workout types. It features a clean design, voice guidance, and background operation. Track your progress and sync with your health data.

(1)

TABATA Timer / Interval Timer

TABATA Interval Training Timer

Unlimited timer creationCustomizable intervals (warm-up, workout, rest, cool-down)Adjustable set counts

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

Tabata Timer: HIIT Intervals

(20)

ad-supported

Live Activity · HIIT · Boxing

Tabata timer4-minute workouts8 rounds per session

This app provides a straightforward timer for Tabata-style workouts, featuring 4-minute sessions with 8 rounds. It's designed for users who want an effective method to burn fat and improve fitness. Download this free application to enhance your training.

(4)

Tabata, HIIT, Circuit Training

Seconds Interval Timer

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

(24K)

Tabata Timer ·

by HIIT Apps Sp. z o.o.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

(1.5K)

Interval Timer □ HIIT Timer

The simple workout timer.

Customizable intervalsWorkout and rest timersVoice or beep guides

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Tabata & HIIT Interval Timer

(86K)

freemium

Simple rounds, rest & circuits

Tabata timerInterval timerHIIT workout guidance

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

Tabata Pro HIIT Interval Timer

(239)

ad-supported

Tabata Timer for HIIT

Tabata EMOM HIIT Workout Timer

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

(18K)

Tabata Timer: Simple HIIT

Cardio, Boxing & Circuit Timer

Tabata intervals, 10 presets

Intuitive Tabata and EMOM

🔧 Utilities

(0)

Tabata and EMOM Timer

Customizable intervalsAdvanced settingsSave multiple timers

This free application provides a customizable timer for Tabata and EMOM workouts. Easily set your intervals and save multiple timer configurations for quick access during your fitness routines.

Interval Timer:Tabata & Boxing

(3)

free

HIIT, Circuit & Workout Rounds