Best Tabata Lifting Apps

4.8😊(74K ratings)

FreeAdsIn-App Purchases

Tabata Timer and HIIT Timer screenshot 1

Tabata Timer and HIIT Timer screenshot 2

Tabata Timer and HIIT Timer screenshot 3

Tabata Timer and HIIT Timer screenshot 4

Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

🚀 Versatile and customizable
👍 Easy to use interface
🎨 Helpful voice prompts and audio cues
💪 Effective for HIIT and circuit training
🎶 Ability to play music during workouts

Room to Improve

🔒 Limited free version with restrictions
🐛 Inconsistent behavior when pausing/resuming
🔍 Lack of visual indicators for exercise progress
🔊 Loud audio alerts that can't be adjusted
🔁 Inability to edit saved workout presets

Tabata Timer - SLOX by SEOKWON YANG

Tabata intervals, 10 presets

Strong Contender

🔧 Utilities

0.0(0 ratings)

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Tabata Workout Plan - 30 Days by Silver Systems Ltd

Tabata plan by Roberta's Gym

Worth Considering

Koi Tabata Timer - HIIT Training & Tabata Timer

0.0(0 ratings)

FreeAdsIn-App Purchases

Tabata Workout Plan - 30 Days screenshot 1

Tabata Workout Plan - 30 Days screenshot 2

Tabata Workout Plan - 30 Days screenshot 3

Tabata Workout Plan - 30 Days screenshot 4

More Tabata Lifting apps to explore

by Charlie Nowacek

Simple workout setupIntuitive progress trackingBackground workout alerts

This application simplifies tracking HIIT and Tabata workouts with customizable timers and clear progress indicators. It offers background alerts, saved routines, and audio cues for seamless training sessions.

Tabata HIIT. Interval Training

Fat burning cardio workout

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

free with in-app purchases

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Liftrix: WOD & Lifting Timer

Train. Track. Hit PRs.

This application offers a straightforward timer designed for high-intensity interval training routines like Tabata and boxing workouts. It aims to provide a seamless experience for users looking to enhance their training sessions.

Tabata interval trainingBoxing workout timerEasy-to-use interface

Quick interval workouts

$1.99

This app guides you through high-intensity interval training using the Tabata method. Create custom routines or use pre-set workouts for quick, effective exercise sessions anywhere, anytime. No special equipment is required.

Tabata method timerCustom workout creationPreloaded workout routines

MyRepsCount: Workout Tracker

(93)

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Auto rep counter + gym log

Automatic rep counting via cameraCustomizable workout routinesAI-powered workout generator

This app uses your phone's camera to automatically count your exercise repetitions in real-time. Build custom routines, choose from prebuilt workouts, or let AI generate a personalized session. Track your progress with detailed stats and compete on leaderboards.

Tabata King - Short Workouts

(28)

ad-supported

Intense HIIT Exercises at Home

AMRAP Timer WOD HIIT & HYROX

Tabata, EMOM, AMRAP & More

Velites Workout Interval Timer

CrossTraining & TABATA Workout

Supports Tabata, HIIT, EMOM, For Time, and Count Up/Down workoutsCustomizable sound guidance (beeps, songs, coach mode)Compatibility with music streaming apps

This interval timer app supports various workout styles like Tabata, HIIT, and EMOM. It offers customizable sound guidance, including music and a coach mode, to keep you motivated during training sessions at home or in the gym.

Gym Rest Timer - Sets & HIIT

(112)

ad-supported

Weights, Sets, Tabata, Yoga

TimeLift Couples Workout Timer

Plan Workouts For Your Time

HIIT & Tabata Workouts-Hiitify

Tabata, EMOM & Interval Timer

Tabata Timer, HIIT Workout

by Sunil Zalavadiya

Customizable work, rest, and repeat intervalsSave custom workout routinesDistinct sounds for workout phases

This interval timer app helps you perform high-intensity interval training (HIIT) and Tabata workouts. Easily customize work and rest periods, set rounds, and save your custom routines. It's designed for efficient, challenging workouts at home or in the gym.

Timer w/ verbal exercise cues

Tabata & HIIT Interval Timer

Simple rounds, rest & circuits

Tabata timerInterval timerHIIT workout guidance

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

Tabata Timer Pro - WOD Timer

(239)

ad-supported

Interval HIIT, WOD & Workouts

3 programmable timersCustomizable time settingsCustomizable cycles and tabatas

This interval training app offers a simple and intuitive interface for Tabata and HIIT workouts. Customize timers, cycles, and tabatas with ease. Enjoy background functionality and audio cues for a seamless fitness experience.