Best Tabata Lifting Apps

166+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

Whether you're new to tabata lifting or looking for an upgrade, our curated collection of 166+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Tabata Lifting Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tabata Workout Plan - 30 DaysTabata Workout Plan - 30 DaysFree4.0★ (1)YesYesNov 2026
2Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesNov 2026
3Koi Tabata Timer - HIIT Training & Tabata TimerKoi Tabata Timer - HIIT Training & Tabata TimerFree4.6★ (10)NoNoOct 2026
4Symmetry: Gym Workout TrackerSymmetry: Gym Workout TrackerFree4.8★ (6.8K)NoYesNov 2026
5Tabata TrainerTabata Trainer$1.994.5★ (94)NoNoOct 2026
6Clean TabataClean TabataFree—NoNoOct 2026
7Tabata Interval WorkoutTabata Interval WorkoutFree—NoNoMay 2026
8tabata-timertabata-timerFree—NoNoMay 2026

Top Picks for Tabata Lifting

Tabata Timer and HIIT Timer#2

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Strong Contender
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training
  • 🎶 Ability to play music during workouts

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
  • 🔊 Loud audio alerts that can't be adjusted
  • 🔁 Inability to edit saved workout presets

More Tabata Lifting apps to explore

FAQ about Tabata Lifting

What are the best tabata lifting apps for iPhone?
Tabata Workout Plan - 30 Days tops our tabata lifting apps ranking as of October 2026, with a 4.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top tabata lifting apps we rank are free to download, including Tabata Workout Plan - 30 Days and Tabata Timer and HIIT Timer.
Tabata Workout Plan - 30 Days shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 166+ tabata lifting apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.