Best Tabata Timer Interval Timer Free Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

The best tabata timer interval timer free apps on iPhone average 4.4★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Tabata Timer Interval Timer Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesOct 2026
2Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free4.9★ (9.2K)YesYesOct 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesOct 2026
4Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesOct 2026
5Simple Interval TimerSimple Interval TimerFree4.9★ (5.4K)YesYesOct 2026
6Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoSep 2026
7Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9★ (379)YesYesOct 2026
8Tabata Timer Pro - WOD TimerTabata Timer Pro - WOD TimerFree2.6★ (36)NoNoOct 2026

Top Picks for Tabata Timer Interval Timer Free

Tabata Timer and HIIT Timer#1

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Editor's Choice
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training
  • 🎶 Ability to play music during workouts

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
  • 🔊 Loud audio alerts that can't be adjusted
  • 🔁 Inability to edit saved workout presets
Tabata Timer: Interval Timer.#2

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD
Strong Contender
💪 Health & Fitness
4.9😊(9.2K ratings)
FreeAdsIn-App Purchases
Tabata Timer: Interval Timer. screenshot 1
Tabata Timer: Interval Timer. screenshot 2
Tabata Timer: Interval Timer. screenshot 3
Tabata Timer: Interval Timer. screenshot 4
Tabata Timer: Interval Timer. screenshot 5
Tabata Timer: Interval Timer. screenshot 6

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

What We Love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts
  • 🎵 Plays music in the background
  • 🔍 Easy to navigate and set up
  • ⏱️ Accurate timer with countdown
  • 🔢 Large, clear display

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
  • 🔀 Easy to accidentally skip intervals
  • 🔍 Cluttered interface for some users
Interval Timer - Tabata Timer#3
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps

More Tabata Timer Interval Timer Free apps to explore

FAQ about Tabata Timer Interval Timer Free

What are the best tabata timer interval timer free apps for iPhone?
Tabata Timer and HIIT Timer tops our tabata timer interval timer free apps ranking as of October 2026, with a 4.8-star average from 74K App Store ratings, and it's free to download.
Tabata Timer and HIIT Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ tabata timer interval timer free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.