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Best Tabata Apps

225+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good tabata apps. We benchmark 225+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Tabata

Tabata Timer and HIIT Timer#1

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Editor's Choice
💪 Health & Fitness
4.8😊(73K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
Tabata Timer: Interval Timer.#2

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD
Strong Contender
💪 Health & Fitness
4.9😊(9K ratings)
FreeAdsIn-App Purchases
Tabata Timer: Interval Timer. screenshot 1
Tabata Timer: Interval Timer. screenshot 2
Tabata Timer: Interval Timer. screenshot 3
Tabata Timer: Interval Timer. screenshot 4
Tabata Timer: Interval Timer. screenshot 5
Tabata Timer: Interval Timer. screenshot 6

This app is a versatile interval training timer that helps you with various workout routines like HIIT, Tabata, and more. It offers customizable settings, background operation, sound and vibration cues, and integrates with music for a seamless workout experience. Download for free or upgrade for advanced features and an ad-free experience!

What We Love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
Tabata Pro HIIT Interval Timer#3

Tabata Pro HIIT Interval Timer by SIMPLETOUCH LLC

Tabata, HIIT, Workout Timer
Worth Considering
💪 Health & Fitness
4.9😐(17K ratings)
FreeIn-App Purchases
Tabata Pro HIIT Interval Timer screenshot 1
Tabata Pro HIIT Interval Timer screenshot 2
Tabata Pro HIIT Interval Timer screenshot 3
Tabata Pro HIIT Interval Timer screenshot 4
Tabata Pro HIIT Interval Timer screenshot 5
Tabata Pro HIIT Interval Timer screenshot 6

Get the most out of your HIIT workouts with this top-rated Tabata Timer app. Perfect for Tabata, HIIT, weight training, running, cycling, and more. Download now for a powerful fitness tool on your iPhone, iPad, or Apple Watch.

What We Love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings

Room to Improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users

More Tabata apps to explore

4
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

An efficient Tabata HIIT interval training app for quick fat-burning cardio workouts. Customize your own Tabata workout, track progress with a calorie counter and detailed stats, and never miss a session with built-in reminders and syncing capabilities. Start training now!

💪 Health & Fitness
(1.5K)
5
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

💪 Health & Fitness
(60K)
6
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

A high-performance timer designed for AMRAP and EMOM workouts, providing athletes with precise timing and interval tracking. Take your training to the next level with this versatile workout tool!

💪 Health & Fitness
(54K)
7
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

HIIT is a convenient workout app that offers a variety of high-intensity interval training routines to help users stay fit and healthy. With personalized training plans and tracking features, it's easy to set fitness goals and see progress. Try it now for an effective workout experience.

💪 Health & Fitness
(1.1K)
8
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

A sleek and intuitive Tabata workout timer with customizable settings and audio guidance for seamless workout sessions. Keep track of your workout history and stats, and even load settings from previous workouts. Try it out and boost your fitness routine today!

💪 Health & Fitness
(10K)
9
Tabata Timer for HIIT
Tabata Timer for HIIT
Tabata Timer for HIIT
HIIT workout timer
Free
💪 Health & Fitness
(0)
10
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

💪 Health & Fitness
(18K)
11
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

💪 Health & Fitness
(23K)
12
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

A specialized interval training timer with customizable settings for various workout routines, including Tabata protocol. Features include intuitive interface, text-to-speech voice assistant, customizable intervals, saved workouts, and quick setup option. Train with intensity using this versatile timer. Terms of Use and Privacy Policy can be found at: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

💪 Health & Fitness
(1.4K)
13
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

💪 Health & Fitness
(83K)
14
Tabata Timer 2025
Tabata Timer 2025
Tabata Timer 2025
Exercise timer for workouts
Free

Get a fully customizable Tabata timer for interval training with customizable workouts, voiceover announcements, and stats tracking, available with in-app purchase options for ad-free experience and unlimited workouts. Download now to start your HIIT workout today!

💪 Health & Fitness
(39)
15
HIIT & Tabata Timer -simple
HIIT & Tabata Timer -simple
HIIT & Tabata Timer -simple
workout timer
Free

This workout timer app utilizes the Tabata method and interval training for high intensity interval training (HIIT) workouts, allowing users to boost their exercise efficiency. Get started with a simple and effective way to reach your fitness goals with this free interval timer.

💪 Health & Fitness
(213)
16
Tabata Songs Plus
Tabata Songs Plus
Tabata Songs Plus
Tabata Songs, Workouts & Music
Free

Tabata Songs Plus is a dynamic fitness app designed for high-intensity interval training with curated music playlists to boost motivation. Get ready to elevate your workouts with energizing music tailored for optimal performance and results!

💪 Health & Fitness
(269)
17
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

💪 Health & Fitness
(31K)
18
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

Get the ultimate workout partner with this app designed to help you crush your WODs. Stay on track with customizable timers, intervals, and workout tracking features. Download now to take your fitness to the next level!

💪 Health & Fitness
(5.3K)
19
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
AMRAP, EMOM & Custom Intervals
Free

A versatile workout timer app designed for various training routines like WOD, AMRAP, and EMOM. Enhance your workout sessions with customizable timers for optimal performance. Download now to take your fitness to the next level!

💪 Health & Fitness
(2.6K)
20
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

An interval training timer app that offers various modes like Tabata Protocol, Rounds, Stopwatch, and more. Upgrade for background mode functionality and subscription options for premium features. Maximize your workouts with this versatile app!

💪 Health & Fitness
(481)

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